Lub sab kub ntawm tus me nyuam

Thaum mus tua sau qhov kub ntawm tus me nyuam

Cov me nyuam yooj yim tso kub tshaj cov neeg laus. Tej zaum nws tshwm sim hais tias tus me nyuam yog unwell, tab sis kuv niam tsis txawm paub txog tus me nyuam, raws li nws yog tseem active, noj zoo thiab pw nyob rau hauv nws txhua hnub, tsis muaj dab tsi hloov. Nyob rau hauv tej lub sijhawm, qhov kub thiab txias tsis dais ib tug raug mob tab sis, theej ceeb toom ntawm ib tug tab tom yuav mob.

Cai rau churning kub yog xav tau 38,5 degrees, tab sis qhov no ciam yog xav tau ib tug txheeb ze. Thaum ib tug neeg tsub kom qhov kub ntawm lub cev yog ib qho inflammatory txheej txheem, uas lub cev nws mus puag rau lawv tus kheej. Yog hais tias tus me nyuam yog behaving, tab sis kub ntsuam koj yuav pom tias tseem ceeb heev point no yog reflected rau tus pas ntsuas kub nyob rau hauv thiaj li yuav coj tus kub ntawm cov me nyuam, nws yog tsim nyog los ncua txoj kev no. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los saib xyuas txhua txhua 20 feeb.

Yog hais tias, nyob rau hauv tsis tooj, tus me nyuam tsis muaj zog, tsis muaj qab los noj mov, kev xav ntawm sluggishness, nkees thiab mob lwm yam, nyob rau hauv uas tus me nyuam yog tsis behaving li niaj zaus, tab sis tus pas ntsuas kub qhia tau hais tias 38 degrees, nws yog tsim nyog los muaj nyob rau hauv ib txoj hauj lwm yuav ua rau kev npaj los mus tua rau nram lub kub thiaj li tsis mus khiav pathogenic thiab alleviate tus mob rau tus me nyuam.

Lub sab kub ntawm tus me nyuam

Yog hais tias koj xav tias unwell tus me nyuam leej niam ris txhua lub sij hawm nug, "tshaj coj tus kub?", "Nws yog zoo dua mus xaiv - ib tug tswm ciab, phoov los yog ntsiav tshuaj?", "Qhov twg pib tua cia?", "Yog nws tau tshiav tus me nyuam?". Txhua tus neeg yog txawv, li ntawd, lub siab tev taus ntawm ib co Cheebtsam, lub teb thiab ntev ntawm standby tom qab noj cov tshuaj ntawm txhua leej txhua tus. Qhov zoo tshaj plaws txog cov tshuaj mus tham nrog koj tus kws kho mob, uas yuav muab qhov feem ntau yog pom zoo raws li nyob rau hauv cov yam ntxwv ntawm tus neeg mob.

Nyob rau hauv feem ntau tus neeg mob, cov kws kho mob pom zoo kom mus tua rau nram lub kub ntawm taws tswm ciab, raws li yog hais tias tus me nyuam tsis kam siv ib cov tshuaj, nws yog yooj yim mus tau ntxig, thiab lawv pib ua ntau sai sai tshaj qhov tib cov tshuaj, tab sis nyob rau hauv ib tug txawv daim ntawv - phoov los yog ntsiav tshuaj. Yog li ntawd, yog dab tsi coj qhov kub ntawm koj tus me nyuam? Nyob ntawm seb muaj pes tsawg leeg, antipyretics raug muab faib ua ob pawg: ibuprofen (cov tshuaj "Nurofen") thiab paracetamol (tshuaj "Efferalgan", "Tsefekon" "Panadol" thiab lwm tus neeg).

Thaum xaiv ib tug antipyretic tshuaj yog tsim nyog los tsim rau cov me nyuam lub hnub nyoog thiab cov tsos mob ntawm tus kab mob. "Nurofen" nyob rau hauv tas li ntawd mus rau lub antipyretic nyhuv muaj kuj analgesic nyhuv, tab sis nws siv yog tau tsuas yog nrog pib ntawm lub thib ob ib nrab ntawm lub neej. rau lub hauv paus ntawm paracetamol tshuaj muaj kev ruaj ntseg rau tus me nyuam, tab sis zoo feem ntau nrog SARS. Ob tshuaj yuav tsum tau siv tsis muaj ntau tshaj plaub zaug ib hnub twg nrog ib tug caij nyoog ntawm rau teev. Yog hais tias qhov kub thiab txias yog poob thiab tsa dua ntawm tus siv ntawm cov tshuaj, ces los mus tiv ib tug rau-teev luv nyob rau hauv qhov kev siv ntawm ib tug yeeb tshuaj yog tau mus ua lwm npaj "Nurofen" thiab xws li "Efferalgan".

Lwm txoj hau kev rau alleviate tus mob

Thaum lub sij hawm ailments yuav tsum muab tus me nyuam haus dej ntau rau tus me nyuam propotel, thiab raws li ib tug tshwm sim rau hauv lub kub poob. Feem ntau muab qhib lub chav tsev. Qhov tseeb tiag mas, yog hais tias tus chav tsev kub dauv rau 18-20 degrees. Yog li, koj yuav pab tau koj tus me nyuam tiv nrog lub thaum tshav kub kub.

Muaj yog ib tug muaj teeb tswv yim hais txog muab tshuaj ntxuav tus me nyuam vodka los yog haus dej cawv. Tab sis, nyob rau hauv txhua rooj plaub, yog tias koj txiav txim siab mus so tus me nyuam lub vodka, ces koj yuav tsum tsis txhob tamper nrog dej nyob rau hauv cov ntshiab daim ntawv, nws yuav tsum nyob rau hauv lub ratio ntawm 1: 1 mix nrog dej sov. Sponging tshwm sim nyob rau hauv tag nrho cov lub cev, leeg, ob txhais ceg, caj dab, thiab lub hauv pliaj. Lub dej, uas koj yuav tsum tau so tus me nyuam yuav tsum nyob rau ntawm lub chav tsev kub.

Ua ntej koj yuav coj kub ntawm tus me nyuam, sensibly ntsuam xyuas nws tus mob. Tej zaum koj yuav tau hu tsheb thauj neeg mob, thiab ces tus kws kho mob yuav pab txo tau lub tshav kub. Nyob rau ntawm lub sij hawm, koj yuav tau tos, "tsheb thauj neeg mob" undress tus me nyuam liab qab, tshiav nws ib co dej. Nyob rau hauv txhua rooj plaub nyob rau ib kub tuav tsis tau ib tug me nyuam nyob rau hauv cov pawm, txij li thaum lawv ua rau kom tab kaum lub tshav kub nyob rau hauv lub cev.

Health rau koj thiab koj tus me nyuam!