Kev kho mob rau daim tawv nqaij

Qhov teeb meem yog hu ua tawv nqaij, uas muaj ntau lub cim qhia: pob txuv, pigmentation me ntsis, ntau yam ua pob ua pob. Nyob rau hauv feem ntau tus neeg mob, zoo xws li cov yam ntxwv muaj oily los yog thaum lawv tseem tawv nqaij. Muaj ntau zaus thaum tus neeg tau pib qhov zoo, tab sis muaj feem xyuam nrog cov kev hloov hormonal, cov tsos mob saum toj no tshwm rau nws. Yog tias cov kev hloov no tau tshwm sim, ces nws yuav tsum pib mob tshwj xeeb rau qhov tawv nqaij.

Ua ntej tshaj, koj yuav tsum saib xyuas ntawm kev huv ntawm lub ntsej muag. Nco ntsoov siv cov tshuaj ntxuav hniav dawb thiab cov foams rau qhov tawv nqaij. Ua ntej thov kev lub cream, siv ib tug haum tonic, nws yog zoo narrows mob pores thiab pab los txhim kho cov tsos.

Kev kho mob rau cov tawv nqaij oily teeb meem Nrog rau kev siv cov qhov ncauj qhov ntswg. Lawv tuaj yeem npaj los ntawm koj tus kheej los yog yuav khoom ntawm txhua lub khw muag khoom. Qhov loj tshaj plaws - them nyiaj rau qhov ceeb toom tias kev khwv rau qhov teeb meem oily ntawm daim tawv nqaij.

Tom tsev, koj tuaj yeem ua tau cov dej qabzib nram qab no: nqa ib khob ntawm oatmeal, grind lawv, ntxiv ib tug tablespoon ntawm cov tsom iav dub. Lub resulting loj yuav txaus rau koj 4-5 lub sij hawm. Yuav kom ua tau ib daim npog ntsej muag, koj tsuas ntxiv me ntsis ntawm cov dej no me ntsis huv thiab sib tov. Kashitsu muab tso rau ntawm lub ntsej muag thiab zaws nws. Khiav tawm lub npog ncauj rau li 10 feeb, tom qab ntawd tshem tawm cov ntaub ntub dej. Nws yog ntshaw ua qhov kev tu vaj tse no tsawg kawg 2 zaug hauv ib lub lis piam.

Kev kho mob rau daim tawv nqaij Implies ua raws li qee txoj cai ntawm kev nyiam huv. Peb yuav tsum nquag hloov lub chaw pw li nws ntsiag to absorbs thaum lub sij hawm pw tsaug zog hws, hmoov av thiab lwm yam av. Thiab yog hais tias lub sij hawm tsis hloov lub txaj, nws yuav ua rau ntxiv voos rau ntawm daim tawv nqaij. Nco ntsoov ntxuav cov ntxhua khaub ncaws tom qab ntxuav tes. Yog tias koj muaj tsiaj txhu, tsis txhob cia lawv mus rau hauv koj lub txaj. Tsis txhob kov koj lub ntsej muag muag.

Yuav tu li cas rau daim tawv nqaij Thaum nruab hnub? Koj tsis tuaj yeem kov nws nrog koj ob txhais tes. Tshwj xeeb tshaj yog yog hais tias daim tawv nqaij muaj mob, ntxau. Thaum koj kov, koj yuav kis tau tus kab mob ntxiv, uas yuav tau kho txoj kev mob hnyav.

Txwv kev siv cov pleev. Nws tuaj yeem ua rau puas tsuaj ntxiv rau koj cov tawv nqaij, txhaws qhov qhov quav. Yog hais tias koj coj tsom iav thaum lub sij hawm hnub, tsis txhob hnov qab tias cov ncej kuj yog ib qho kev voos nyob rau hauv nws lub ntsej muag. Nco ntsoov disinfect nws ob peb zaug ib hnub.

Kev kho mob rau daim tawv nqaij tsis tuaj yeem ua tsis siv cov vitamins thiab minerals. Tsis tas yuav yuav cov khoom kim tshaj plaws, xaiv cov poj niam. Qhov tseem ceeb tshaj plaws - soj ntsuam cov lus pom zoo rau nws siv, teev nyob rau hauv cov lus qhia.

Ib tus neeg pabcuam zoo yuav muaj huab cua ntshiab. Sim taug kev txhua txhua hnub rau 30-60 feeb ntawm qhov chaw ua si tom hav zoov. Yog tias koj tsis muaj lub sijhawm no, ces mus ntxiv ntawm kev loj loj. On weekends nws yog ntshaw kom tau tawm ntawm lub zos.

Pob txuv, pob txuv, thiab lwm yam kev tsiv tshwm sim nyob rau hauv ib tus neeg thaum muaj kev ntxhov siab. Kev kho mob rau cov tawv nqaij muaj feem xyuam nrog cov txheej txheem so, yoga. Lawv yuav pab koj kom nyob zoo thiab zoo nkauj ntawm daim tawv nqaij ntawm lub ntsej muag.

Yog tias koj haus luam yeeb los yog nws tau ua los ntawm cov neeg hauv koj cheeb tsam, nco ntsoov tias qhov no tsis zoo rau koj lub cev. Daim tawv nqaij ua rau muaj kev nyuab siab, khaus thiab pob kab ntxau.

Tshem tawm ntawm koj cov khoom noj haus kas fes thiab muaj zog tshuaj yej. Hloov cov dej qab zib no nrog ntsuab tshuaj yej los yog tshuaj ntsuab. Zoo ntxim rau cov tawv nqaij peppermint, txiv qaub, nettle. Nqa lawv thiab haus. Npaj rau koj tus kheej kua txiv los ntawm carrots thiab beets. Nco ntsoov tias txhua yam koj noj thiab haus tau ua rau koj cov tawv nqaij.