Kev noj qab haus huv, Cov kab mob thiab cov mob
Daim tawv nqaij laus
Kev laus daim tawv nqaij yog ib qho teeb meem uas txhua tus tau ntsib. Qhov no yog ib qho ntawm cov cim tseem ceeb uas txiav txim siab hnub nyoog ntawm cov neeg. Dua li ntawm qhov tseeb tias cov khoom siv tshuaj pleev ib ce pab nrhiav cov yau, laus ntawm daim tawv nqaij tsis tuaj yeem hloov tau tag nrho.
Daim tawv nqaij muaj 3 qhov tseem ceeb. Cov txheej txheej (epidermis) muaj cov tawv nqaij, cov nqaijrog thiab cov pigments. Qhov nruab nrab (dermis) muaj qab haus huv, cov hlab ntsha, qog qhov qog thiab cov hauv paus plaub hau. Lub puab ib feem muaj lub hws qog, hauv paus plaub hau, cov hlab ntsha thiab muaj roj. Txhua txheej muaj collagen uas ua rau ntawm daim tawv nqaij firmer, thiab elastin, uas muab ntawm daim tawv nqaij elasticity.
Raws li peb hnub nyoog, lub collagen fibers thiab elastin zom, ua rau cov tawv nqaij sags, wrinkles yuav tshwm sim. Pigmentation ntawm hlwb nce thiab hnub nyoog me ntsis tshwm. Lub sebaceous qog tsim tsawg roj, ces tus tawv nqaij yuav drier.
Muaj ob lub ntsiab ua rau tawv nqaij laus: sab hauv thiab sab nraud.
1. Sab hauv kev laus, uas paub tias yog txoj kev laus txoj kev laus, yog lub cev ntaj. Hom tshuaj no yuav raug tswj. Kev laus txoj kev pib nrog 20-25 xyoos. Cov cim ntawm cov laus hauv kev laus: daim tawv nqaij, daim tawv nyias thiab cov tawv nqaij, poob ntawm elasticity, dryness, lub qhov nraub qaum pob ntseg thiab lub qhov muag pom kev, tawv nqaij.
2. Sab nraud aging yog tshwm sim los ntawm txoj kev ua neej thiab ib puag ncig ntawm ib puag ncig. Cov kev mob no feem ntau ua ke nrog cov laus txoj kev ua neej thiab ua rau muaj hnub nyoog nyoog hloov pauv. Cov no yog:
- Tshav kub: lub hnub lub rays puas elastin thiab collagen, uas ua rau poob ntawm elasticity. Lub hnub kuj accelerates lub zes melanin, uas ua rau cov tsos ntawm cov pigmented me ntsis.
- Kev haus luam yeeb - daim tawv nqaij muaj hnub nyoog los ntawm qhov teeb meem dawb radicals uas ua rau lub hlwb.
- Khoom noj khoom haus tsis zoo: tsis muaj omega-3 fatty acids uas ua rau qhuav tawv nqaij thiab khaus. Antioxidants uas tuaj yeem pom nyob rau hauv cov txiv hmab txiv ntoo thiab zaub kuj yuav tsum tau pab kom lub cev tiv thaiv dawb radicals. Caffeine thiab cawv dehydrate ntawm daim tawv nqaij.
- Tsis pw tsaug zog: peb lub cev rov qab los thaum pw tsaug zog.
- lub ntsej muag qhia: repetitive lub ntsej muag taw ua nqaij thiab ua rau cov tsos ntawm wrinkles.
- Nyhav: lub ntiajteb txawj nqus rub tawm ntawm daim tawv nqaij, ua rau nws mob.
Yog nws ua tau kom qeeb tus laus ntawm daim tawv nqaij? Ntawm chav kawm, koj ua tau! Rau qhov no, nws yog ib qho tsim nyog ua kom tiav cov lus yooj yim:
- Txav deb ntawm lub hnub ntawm 10:00 am thiab 4:00 pm.
- Siv tshuaj pleev thaiv hnub nrog SPF 15 thiab siab dua txhua tag kis kom tiv thaiv kev laus ntawm daim tawv nqaij ntawm lub ntsej muag. Koj yuav tsum siv tshuaj pleev thaiv hnub txhua xyoo. Nyob rau lub caij ntuj no, daus ua kom pom lub hnub lub rays kom cov tawv nqaij tau ob npaug tshaj li cov ultraviolet.
- Noj cov khoom noj muaj roj rau cov kab mob antioxidants thiab omega-3 fatty acids.
- Siv tshuaj tiv thaiv kev tu tawv nqaij uas muaj vitamin C, retinoids thiab peptides. Ib lub qab uas muaj coenzyme Q10, keratin, yeej tseem nres cov tsos ntawm wrinkles, vim hais tias cov khoom xyaw ntuj tsim lub synthesis ntawm collagen.
- Nqa tawm tshwj xeeb cov txheej txheem kev tshem tawm cov muaj hnub nyoog me ntsis thiab txo wrinkles. Laser resurfacing, tshuaj peels tshem tawm cov txheej sab saum toj ntawm daim tawv nqaij thiab ua kom mob plab zuj zus. Cov txheej txheem no yuav pab tau kom tshem tawm cov hnub nyoog me me, tsis muaj sib luag thiab muaj pob txha. Botox yuav pab kom tshem cov pob txha tawm mus ib ntus. Ib tug facelift yuav siv tau los tshem tawm cov tawv nqaij sagging.
- Txo koj cov caffeine thiab haus cawv.
- Haus dej kom ntau.
"Txiav kev haus luam yeeb."
Tus kheej, Kuv xav tias qhov zoo tshaj plaws thiab txoj kev xav tshaj plaws yog los saib xyuas koj qhov zoo li thiab sim mus nrhiav ib txwm zoo kawg nkaus, tab sis tsis tas yuav yog obsessed nrog nws. Thiab nco ntsoov: txhua lub hnub nyoog muaj nws cov pros thiab cons.
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