Daim npog qhov ncauj rau cov plaub hau los ntawm ntog tawm - ib tug pov thawj txoj kev los daws tau qhov teeb meem annoying

Qhov teeb meem ntawm cov plaub hau tsis yog paub rau ntau cov poj niam. Yog vim li cas yuav ua tau ntau: hormonal tom qab, kev nyuaj siab, tsis muaj ntawm cov vitamins, ib tug ntau yam ntawm cov kab mob. Yog hais tias koj pom tias koj cov plaub hau ntog tawm ntau tshaj li niaj zaus, hu rau koj tus kws kho mob, vim hais tias tej zaum nws yuav ua tau ib tug tseem ceeb kos npe rau ntawm teeb meem loj nyob rau hauv lub cev. Yog hais tias cov kev kho mob cov teeb meem muaj, tab sis tsis tau ntxiv, ces koj yuav pab tau cov plaub hau daim npog qhov ncauj plaub hau tsis thiab lwm yam tsoos zaub mov txawv, mus soj ntsuam los ntawm txhiab ntawm cov poj niam. Daim npog qhov ncauj rau cov plaub hau los ntawm ntog tawm feem ntau muaj daim tawv nqaij khaus Cheebtsam ntawm lub taub hau. "Hlawv" ntsiab ntawm cov kev kho mob sib tov yuav tsis xa tej kev tsim txom, tab sis yuav sawv "dormant" hauv paus.

Cov plaub hau daim npog qhov ncauj nrog cov qij

Cov plaub hau daim npog qhov ncauj nrog qej yog zoo txawm nyob rau hauv seemingly cia siab mob. Daim ntawv qhia rau nws yog yooj yim: ob kua txob pods (iab) thiab ib lub taub hau ntawm qej finely tsuav nyob rau hauv ib tug blender los yog mince. Ncuav kua txob thiab qej ib khob ntawm cov dej kub thiab ib tug dej cawv 15g. Tos kom txog thaum lub sib tov yog brewed, thiab tom qab ib hnub twg nyob rau hauv cov plaub hau daim npog qhov ncauj plaub hau tsis yuav npaj txhij. Ua ntej thov kev lub sib tov yuav tsum lim. Lub daim npog qhov ncauj yog thov mus rau keeb kwm ntawm cov plaub hau ua ntej yuav mus pw. Nyob rau hauv thaum sawv ntxov ntawm cov plaub hau yuav tsum tau kom huv si ntxuav tawm.

Lus Cim: Cov daim npog qhov ncauj yog zoo dua rau muab tso rau hauv lub qhov zis thaum hmo ntuj raws li nws muaj ib tug pungent tsw uas tej zaum yuav nyob twj ywm tom qab ntxuav koj cov plaub hau. Feem ntau yog cov tsis hnov tsw yog tsis muaj thaum lub sij hawm ntxuav cov plaub hau uas tsuaj zawv plaub hau tsawg kawg yog 2 lub sij hawm, tiam sis tsis tsim nyog qhov uas yuav muaj.

Daim npog qhov ncauj rau cov plaub hau tsis tau nrog burdock

Siv 1 lub rooj. diav butter burdock thiab 1 lub rooj. diav pheej yig brandy, cov khoom xyaw yog kom huv si sib xyaw ua ke, lub sib tov ntxiv 1 nkaub qe, zoo sib cais los ntawm lub qe dawb. Daim npog qhov ncauj rau cov plaub hau los ntawm ntog tawm yog thov rau cov hauv paus hniav, nws lub taub hau qhwv nyob rau hauv cellophane. Tom qab ib nrab ib teev lub sib tov yuav tsum ntxuav tam sim ntawd.

Nco ntsoov: Cov plaub hau Daim Npog Qhov Ncauj nrog butter tsis yog yoojyim ib tug tsis hnov tsw, ces nws yuav ua tau nyob rau hauv tej muab hnub. Txij li thaum lub sib tov muaj nqaij qaib qe ntxuav daim npog qhov ncauj yuav tsum xub txias dej, raws li tus nkaub yuav caws.

Cov plaub hau daim npog qhov ncauj nrog dos

Thaum dos tsw es dheev, kev zoo nkauj tsis tu tsis tseg rau siv qhov nrov zaub mov txawv, qhov twg nws yog lub ntsiab tivthaiv, vim hais tias dos daim npog qhov ncauj muab yuav luag instantaneous tau. Yuav kom npaj lub qhov ncauj qhov ntswg yuav tsum finely grate lub dos, koj muaj peev xwm ua rau ib tug me me grater los yog nyob rau hauv ib tug blender. Lub daim npog qhov ncauj yog muaj tag nrho hmo ntuj thiab nyob rau hauv thaum sawv ntxov, ntxuav cov plaub hau.

Nco ntsoov: lub daim npog qhov ncauj nrog cov ntsiab lus ntawm dos nyob rau hauv tsis muaj txoj kev yuav thov mus rau cov plaub hau, tshiav sib tov rau hauv lub hau xwb. Nyob rau hauv no mob, tus ntxhiab tsw mus deb tom qab thawj zaug da dej. Yog hais tias tus ntxhiab tsw tau, tau tshem ntawm nws, koj muaj peev xwm siv mustard tshuaj. Ua cov tshuaj no yog tej yam yooj yim, koj yuav tsum tau tsuas ntxiv dej kub 1-2 rooj. dia mustard hmoov thiab yaug (raws li thaum ntxov raws li lub kawg ntawm ntxuav) cov plaub hau.

Ib tug decoction ntawm rosemary tiv thaiv cov plaub hau tsis

Koj yuav tsum yuav cov qhuav nplooj ntawm rosemary (crushed). 2 teaspoons lam nroj tsuag rhaub ob khob dej rau tsib feeb. Cov uas ua broth tshiav mus rau hauv lub keeb kwm ntawm cov plaub hau rau hauv lub hmo ntuj. Nyob rau thaum sawv ntxov ntawm muaj pes tsawg leeg yog ntxuav tam sim ntawd. Qhov no yooj yim pej xeem daim ntawv qhia muaj tsis muaj contraindications, tsis muaj tsis hnov tsw.

Broth nettle tiv thaiv cov plaub hau tsis

Yuav qhuav nettle thiab tej yam ntuj tso kua ntoo vinegar. Rhaub nws nyob rau hauv ib nrab ib khob ntawm cov dej thiab ib khob ntawm Kua ntoo vinegar. Cov uas ua lim broth. Thov lub sib tov rau hauv lub hmo ntuj, raws li cov hauv paus hniav ntawm cov plaub hau, thiab cov plaub hau nws tus kheej.

Ceeb toom: Iimeyte nyob rau hauv lub siab hais tias nrog nettle broth ua cov plaub hau yog heev txhav thiab npub. Yuav kom tsis txhob muaj cov tsis kaj siab los yuav tau mus thov tsuas mus rau lub sib tov rau hauv cov plaub hau keeb kwm. Blondes muab yaug yog txhob, txij li thaum daj hau yuav dawb lias nyob rau hauv ntsuab xim.