Yuav ua li cas yuav xeeb tub ib tug me nyuam tub: ib tug ntau yam ntawm hauv pem teb npaj kev tshawb xav rau yav tom ntej tus me nyuam

Muaj ntau khub niam txiv tau npaj cov me nyuam yuav kawm dab tsi pw ua ke yog me nyuam mos, tsuas yog ib qho ntawm lub US kev sib kho. Ntawm cov hoob kawm, tus me nyuam yug ntawm ib tug me nyuam tub, thiab cov me nyuam yug ntawm ib tug hluas nkauj - nws yog ib tug muaj kev xyiv fab. Txawm li cas los, ntau tus me nyuam leej niam thiab leej txiv uas twb muaj ob peb tug ntxhais, tej zaum kuv npau suav txog nws tus tub. Xav txog cov kev thiab uas tsis yog-kev pab thaum pw ua niam txiv npaj kev tshawb xav.

Yuav ua li cas yuav xeeb tub ib tug me nyuam tub: xam cov hnub ntawm ovulation

Qhov no yog raws li nyob rau hauv txoj kev paub ntawm tej yam yooj yim physiological tseeb. Phev yog "txiv neej" tsis tenacious, tab sis ntau mobile thiab "poj niam", on qhov tsis tooj, hnyav, qeeb, tab sis ntau resistant thiab muaj zog.

Conception yuav tshwm sim nyob rau ib lub sij hawm thaum lub qe tsiv los ntawm txoj hlab qe raj mus rau lub tsev me nyuam, uas yog, sai li sai tau tom qab ovulation los yog tsis pub dhau 3-4 hnub tom qab nws tshwm sim.

Nyob rau lub hauv paus ntawm no assumption yuav tau ua hais tias yog hais tias tus hnub ntawm conception ntog rau ib yam ntawm cov hnub tom qab ovulation, los yog ncaj qha nyob rau hauv pem hauv ntej ntawm nws, ces tus "txiv neej" phev muaj ib tug zoo lub caij nyoog mus rau fertilize lub qe, thiab koj cev xeeb tub me nyuam tub. Ovulation hnub yuav xam nrog rau kev pab los ntawm graphs Basalt kub, nyob tus yeees ntawm ncauj tsev menyuam hnoos qeev, thiab lwm tus neeg. Nws yog ib qho tseem ceeb los mus xaiv tus hnub ntawm conception, raws li txawm qhov yuam kev nyob rau hauv kev txiav txim ovulation hnub nyob rau hauv 1 hnub yuav ua tau kom rov qab tshwm sim, thiab ib tug tub, koj yuav tuaj txais ib tug ntxhais.

Txoj kev ntshav tshiab: yuav ua li cas yuav xeeb tub ib tug me nyuam tub

Ntshav cov niam txiv muaj peev xwm npaj cov me nyuam yug ntawm ib tug me nyuam tub yog yug. Qhov no txoj kev, tab sis yog tseem tsis tau pom ib tug scientific ua neeg ncajncees, feem ntau yuav pab ib tug txiv thiab tus poj niam los ua tus txaus siab cov niam txiv ntawm ib tug tub. Raws li qhov tseeb hais tias tus txiv neej cov ntshav yog tshiab txhua txhua plaub lub xyoos, thiab cov poj niam - ib tug nyob rau hauv peb, thiab paub txog cov hnub uas yug ntawm txhua tus ntawm cov expectant niam txiv, nws yog ua tau los xam, uas nws cov ntshav yau. Thaum lub sij hawm ntawm lub teem sij hawm conception faib lub hnub nyoog ntawm tus txiv mus rau 4 thiab lub - nyob rau hauv residue 3. nws tig yog me me (txiv neej los sis poj niam), pw ua ke, thiab yuav tsum tau tus me nyuam. Yog hais tias koj cev xeeb tub koj yuav tau ib tug ntxhais, ces cia li muab sab qhov conception ntawm ib tug los yog ob lub xyoos.

Yuav ua li cas yuav xeeb tub ib tug me nyuam tub: ib tug tshwj xeeb cov zaub mov rau expectant niam txiv

Yuav kom xeeb tub ib tug me nyuam tub yog tseem muaj ib tug ob peb lub hlis ua ntej lub tswv yim npaj conception yog pom zoo kom siv:

- nqaij (tag nrho cov ntawm nws ntau ntau yam, raws li tau zoo raws li txias nqaij);

- ntses (tag nrho cov ntawm nws ntau ntau yam, nyob rau hauv tas li ntawd mus cw, roob ris, qe);

- qe (protein);

- dej haus (kas fes, tshuaj yej, npias, ntxhia dej thiab dej qab zib, txiv hmab txiv ntoo kua, lwm yam tshaj li cov mis nyuj, khoom noj siv mis, ntxhia dej uas muaj calcium);

- cereal, mov (semolina, mov, biscuits, biscuits, tsuas yog pancakes, waffles, khob cij);

- zaub (qos yaj ywm, dawb taum, taum mog, lentils, lwm yam tshaj li ntsuab taum, ntsuab nyias, nyoos qhwv, fennel, watercress);

- nceb;

- txiv hmab txiv ntoo thiab qhuav txiv hmab txiv ntoo (figs, txiv tsawb, txiv kab ntxwv, apricots, txiv ntoo qab zib, txiv duaj, apricots, prunes);

- lwm yam (yuav ua tau tsaus qhob noom xim kasfes, tab sis tsis mis nyuj, zaub mov kaus poom, yuav tsum tau ntsev tag nrho cov khoom noj khoom haus me ntsis ntxiv).

Yuav ua li cas yuav xeeb tub ib tug me nyuam tub: lub hom phiaj ntawm lub zaus ntawm com

Tswv yim los ntawm cov tib paub hais tias lub "txiv neej" phev kom thiab xav paub ntau, tab sis lawv yog tsawg zog, thiab "poj niam" - nyob rau tsis tooj, yuav tsum tau cov kev tshawb xav hais tias yog koj xav kom xeeb tub ib tug me nyuam tub yuav tsum tau muaj nrog txiv neej pw ntau npaum li sai tau. Yog li ntawd nws simulates lub ntuj qhov teeb meem no ntau heev maum thiab txiv neej txhaum, uas yuav tsum tau ua rau xeeb tub me nyuam tub. Lub concentration nyob rau hauv lub ejaculate "poj niam" thiab "txiv neej" phev yuav tsum tau cai nyob rau hauv lawv tej yam ntuj tso proportions, tab sis tom kawg yuav muaj ib tug kom zoo dua vim lub siab muaj thiab lub dag lub zog. Qhov no txoj kev yog tsis txhaum los ntawm 70-80%.

Yuav ua li cas yuav xeeb tub ib tug me nyuam tub, ua rau kev pw ua ke thiab hom orgasm

Nyob rau hauv thiaj li yuav xeeb tub ib tug me nyuam ntawm cov txiv neej nrog txiv neej pw yuav tsum muaj ib prelude mus ncab raws li ntev li sai tau, rau qhov kev tso tawm ntawm cov phev twb maximized. Txoj hauj lwm kev pw ua ke nws yog ib qhov zoo tshaj plaws xaiv ib tug nyob rau hauv uas tus txiv neej nyob rau hauv lub rov qab ( "zoo li ib tug dog"). Thaum lub sij hawm orgasm tus txiv neej yuav tau nkag mus rau hauv tus poj niam feem ntau heev, thiab tom qab com yuav tsum pw ntsiag to ib pliag, vim hais tias cov phev yuav tsum ua li cas "tau ib tug foothold" rau ntawm tsawg kawg yog 20 feeb.

Yog lub soj ntsuam hais tias hom orgasm hais tias ib tug poj niam yaam puab paub thaum lub sij hawm conception, muaj feem xyuam rau tus txiv neej pw ntawm tus me nyuam. Yog li ntawd thaum lub paum orgasm muaj zoo muaj feem tau txais cev xeeb tub me nyuam tub, thaum clitoral - hluas nkauj. Thiab yog hais tias nyob rau hauv tag nrho cov thaum lub sij hawm com tus poj niam tsis muaj kev orgasm, muaj yog ib tug siab yuav qhov muaj tseeb hais tias cov "poj niam" phev mus rau fertilize lub qe.

Yuav ua li cas yuav xeeb tub ib tug me nyuam tub: ib tug ob peb lub tswv yim

Yam tsawg kawg 7 hnub ua ntej lub xaiv hnub ntawm conception txiv neej yog pom zoo kom tso tseg insulated ris tsho hauv qab thiab noj kub da. Thiab rau ib tug ob peb teev mus txog rau thaum kev sib deev com kom cov phev suav cia tus txiv yuav haus dej haus ib khob ntawm dej qab zib los yog ib khob kas fes.