Yuav ua li cas yog tias koj pom koj tus kheej plhaws nyob rau hauv ib tug me nyuam?

Yuav luag tag nrho cov niam txhawj thaum lawv tus menyuam muaj mob, txawm ib yam dab tsi me me. Rau ib co, txawm qee yog li ib txwm nco los yog khawb. Tab sis yog hais tias koj nrhiav tau koj tus kheej plhaws nyob rau hauv ib tug me nyuam? Qhov loj tshaj plaws - tsis txhob ntshai thiab mloog mus rau lub tswv yim yuav tsum tau muab nyob rau hauv no tsab xov xwm.

Cov ua plhaws nyob rau hauv ib tug me nyuam

Yog vim li cas plhaws tshwm nyob rau hauv ib tug me nyuam? Feem ntau cov feem ntau rooj plaub nyob rau hauv uas tsis muaj kev tiv thaiv. Qhov no yuav tshwm sim tau rau cov nram qab yog vim li cas:

1) lag luam ntawm poob siab system los yog endocrine tawg.

2) Nyob rau hauv lub cev lacks vitamins ntawm pab pawg neeg B.

3) Lub hwj chim yog tsis tus balanced los yog nyom digestive system.

4) Lub cev ntawm lub overwrought lub siab lub ntsws thiab lub hlwb tsim txom.

Yog hais tias koj xav kom txuag tus me nyuam los ntawm plhaws, ces koj yuav tsum rov xyuas nws noj cov zaub mov. Yuam tus me nyuam muaj raws li ntau txiv hmab txiv ntoo, zaub, tshuaj ntsuab thiab tag tshem tawm kib zaub mov. Muaj yog ib tug zoo heev nyias uas replenishes lub cev nrog vitamin B. Yuav npaj nws, koj yuav tsum tau siv sij hawm ib tug npua lub siab, taum, cheese, nplej, spinach, zaub txhwb qaib thiab tshuaj ntsuab. Nqaij npuas daim siab thiab lub raum taum yuav tsum xub rhaub. Rau xam lav, siv zaub roj thiab txiv kab ntxwv kua txiv. Koj kuj yuav ntxiv ib me ntsis ntsev thiab kua txob mus saj.

Ib qho tseem ceeb yog rau tshwj kom txhob siv tshwj xeeb anti-dandruff zawv plaub hau, uas yog tam sim no nyob rau hauv lub khw muag khoom noj ib tug lossis loj npaum li cas. Tshuaj zawv plaub hau - nws yog yeej zoo, tab sis twb tsis tau tso tseg pej xeem kho uas muaj ntau nyob xeeb dua qub thiab ntau npaum. Ua ib tug Txoj kev lis ntshav ntawm tshuaj ntsuab yarrow, zaub txhwb qaib, mint, rosemary, nettle, sage thiab anise thiab ntxuav lawv down.

Yog hais tias koj nrhiav tau koj tus kheej plhaws nyob rau hauv ib tug me nyuam uas tsis tau txog lub hnub nyoog ntawm ob tug, nws yog ntau npaum li cas nyob xeeb dua qub yuav tau ntxuav koj cov plaub hau nrog ib tug tuab xab npum scum thiab roj. Roj ua rau ib txwm ua si ntawm sebaceous qog thiab tiv thaiv overdrying saum tawv taub hau. Kuv pom zoo kom ua ib tug tshwj xeeb ceev ntawm cov roj. Rau nws peb yuav tsum tau: kub zaub roj, tshuaj yej ntsuab, jasmine tej nplaim, eucalyptus nplooj thiab marjoram. Peb hais 14 hnub ua ntej yuav siv, sib tov lub tincture txhua txhua hnub. Thaum lub tsheb yog npaj txhij, muab tso rau hauv cov plaub hau rau 15 feeb thaum da dej.

Yuav kom tiv thaiv cov plaub hau tsis nyob rau hauv cov me nyuam, uas feem ntau nrog plhaws, lub saum tawv taub hau yuav tsum tau ntxuav nrog tshwj xeeb herbal txhais tau tias. Lawv muaj peev xwm yuav tshaj lub txee los yog ua rau koj tus kheej. Thov cov khoom uas koj xav tau mos mos zaws taw rau 5-7 feeb. Yuav kom tiv thaiv cov plaub hau los ntawm qhuav tawm, tom qab tus txheej txheem pom zoo kom ntxuav lub taub hau ntawm boiled dej nrog kelp thiab kom hniav zoo nkauj dej khov.

Kuv coj ib tug ob peb txoj kev mus nrog no tsis kaj siab tus kab mob, tab sis, yog hais tias koj xav kom tshem tau ntawm qhov teeb meem kom sai li sai tau, siv tag nrho cov qhov chaw nyob rau hauv lub complex. Piv txwv li, thawj hnub uas koj siv lub khw yuav tsuaj zawv plaub hau rau plhaws, lub thib ob - tshwj xeeb nyom, nyob rau hauv lub thib peb - phyto-cuab yeej thiab thiaj li nyob. Tsis tas li ntawd, ua tsis saib tsis xyuas khoom noj kom zoo, noj cov zaub mov nplua nuj nyob rau hauv cov vitamins. Yog hais tias koj ua txhua yam kom raug, ces sai sai no tus me nyuam plhaws disappears.