Yuav ua li cas xaiv ib tug qab zib rau tshav kub daim tawv nyob rau hauv lub hnub? Xyuas, lub tswv yim thiab tricks

Tag nrho cov xyoo txhua leej txhua tus tos tsuas yog tus tuaj txog ntawm lub caij ntuj sov. Kub lub sij hawm, nplua nuj nyob rau hauv tshav ntuj hnub, tsis txhob tawm leej twg indifferent. Tshwj xeeb tshaj yog nyob rau hauv lub sij hawm no kuv xav mus qhov chaw nyob rau hauv lub resort, nyob ze rau lub hiav txwv. Tej puam so txhais tau tias tanning thiab sunbathing. Muaj coob tus neeg underestimate lub hwj chim ntawm UV teeb thiab raug kev txom nyem mob los ntawm kev kub nyhiab. Uas yog vim li cas nws tseem ceeb heev los xaiv ib tug zoo hnub qab zib nyob rau hauv lub hnub. Xyuas yuav yeej ib txwm pab nyob rau hauv no nyuaj teeb meem.

Lub peculiarity ntawm hnub raug

Lub hnub yuav tsis tsuas txhawb koj vitamin D, tab sis kuj ntxias ib co kev tsis zoo, xws li ntxov ntxov laus ntawm daim tawv nqaij, mob kub nyhiab los yog txawm mob cancer. Nws yog vim hais tias ntawm cov khoom, ntau pom zoo siv sunblock nrog PPD, uas muaj peev xwm siab tiv thaiv koj los ntawm qhov tsis zoo los ntawm tshav ntuj. Raws li ib txhia, lub cream ntawm qhov kev npaj no yog zoo npaum li cas tiv thaiv tus tshaj tsis muaj cov Cheebtsam. Yog li ntawd, cov neeg kawm ntawv ntawm kev tiv thaiv - uas yog tus thawj yam uas koj yuav tsum xyuam xim rau thaum yuav ib lub qab zib rau tshav kub daim tawv nyob rau hauv lub hnub. Xyuas yuav tsum tau mus thov cov cream nrog PPD ob peb zaug ib hnub twg, tshwj xeeb tshaj yog rau cov neeg uas nyiam kom txaus txaws nyob rau hauv lub hiav txwv dej. Txawm li cas los, tej raug mus rau lub hnub yuav tsum tau xwb. Txwv tsis pub, tsis muaj leej twg ntawm lub qab zib tsis tiv thaiv koj los ntawm qhov teeb meem los ntawm ultraviolet hluav taws xob, yog hais tias koj lossi mus taug kev los mus nyob rau hauv lub scorching sab. Tsis txhob hnov qab txog elementary ceev faj.

daim tawv nqaij hom

Nyob rau hauv kev ua lag luam muaj ib tug ntau ntawm cov nyiaj uas ua degrees ntawm kev tiv thaiv. Muaj ntau hais tias, "Garnier" (sunblock), xav tias nws qhov zoo tshaj plaws kom hniav zoo nkauj khoom nyob rau hauv cov cheeb tsam no. Nyob rau hauv txhua rooj plaub, nws tag nrho cov nyob ntawm koj tus kheej nyiam thiab sympathies rau ib qho tshuaj uas nrov. Tsis tas li ntawd, npaum li cas nyob rau tus yam ntxwv ntawm koj lub cev, los ntawm qhov tshuaj tiv thaiv rau lub Cheebtsam hais tias ua li cov cream. Tam sim no, nyob rau hauv no hwm, txhua yam yog yooj yim npaum li. Nws tsis yog ib qho nyuaj mus nrhiav ib tug hypoallergenic sunblock nyob rau hauv lub hnub. Xyuas kuj pom zoo kom them sai sai rau koj cov tawv nqaij hom. Lub fact tias ib tug txiv neej nrog daj hau thiab dawb tawv nqaij yog tsis suited qab zib tsim rau tsaus ntuj nti-skinned thiab maub-haired neeg. Pojniam plaub hau daj rau tag nrho cov tsis Valais ntev lub sij hawm tsis tau lub suab nrov, thiab daim tawv nqaij reacts mus rau lub hnub tsuas kub yus. Qhov no hom ntawm tan yog ua rau ib yam, txawm nyob rau hauv lub solarium. Muaj cov neeg uas muaj daim tawv nqaij tib lub teeb, tab sis, vim nws cov qauv, nws muaj peev xwm tseem raws cov xim. Xws li tus neeg muaj cai mus rau 2 lub sij hawm ib xyoos mus xyuas ib tug solarium.

Qhov thib peb hom tans yooj yim, tab sis lub scorching hnub kuj ntxias kub yus. Thiab lub xeem hom: nyob rau hauv tas li ntawd mus rau nws tus kheej muaj tsaus daim tawv nqaij, yuav ua tau ib tug unlimited lub sij hawm nyob rau hauv lub hnub. Yuav kom txiav txim uas pab pawg neeg koj yuav, tsis nyuaj, cia li txaus rau saib nyob rau hauv daim iav. Ces koj yuav xyuam xim mus rau lub khw thiab yuav tus uas tsim nyog hnub Lee nyob rau hauv lub hnub. Xyuas koj tsuas pab txiav txim nrog rau cov chaw tsim tshuaj paus.

Yog hais tias koj yeej yuav tau mus sunbathe, tsis txhob caum tau tam sim ntawd chocolate tan. Tag nrho yog zoo nyob rau hauv moderation. Tsuas ntxoov ntxoo, ua nyob rau hauv ib tug ntev lub sij hawm, yuav ua tau ntev thiab ceev ceev nrog tshav kub daim tawv dhas koj zoo li ib tug thib ob daim tawv nqaij.