Yuav ua li cas calm tus me nyuam, los yog ua li cas yog hyperactivity?

Ntawm cov hoob kawm, cov niam txiv zoo siab thaum lawv pom tias tus me nyuam yog mobile thiab kom nquag plias. Nws sai sai yuav ntsib nrog cov ib puag ncig, Thaum yus los sociability thiab xav paub. Kev ua - yog ib tug kos npe rau ntawm kev noj qab nyob ntawm tus me nyuam. Yog hais tias nws quaj thiab nws luag raws li qhov teeb meem no, mus rau cov kev sib cuag nrog cov laus thiab ua si nrog lawv cov phooj ywg, thaum nws txoj kev loj hlob yog harmonious. Txawm li cas los, ntau thiab ntau tswvyim ntawm hyperactivity nyob rau hauv cov me nyuam, muaj cov uas cov niam txiv muaj tej teeb meem. Ua ntej ntawm tag nrho cov, cov neeg laus yuav ntsib nrog ib tug teeb meem, yuav ua li cas calm tus me nyuam nyob rau hauv xws li ib tug teeb meem no.

Lub fact tias cov saum toj no cov yam ntxwv kev ua ob active thiab thajmaum menyuam. Txawm li cas los, lub yav tas yog yus muaj los ntawm heev thiab cia li hloov ntawm mus ob peb vas, aggression, qaug dab peg, feeb tsis meej thiab inattention. Nyob rau hauv thaum ntxov thaum yau ces tus mob no yog lub abandonment ntawm lub hnub thiab pw tsaug zog thaum hmo ntuj, swb nyob rau hauv lub hwj chim hom. Zoo li syndrome yuav tsum pib los mus tshem tawm sai li sai tau, vim hais tias nws yuav ua mob rau tus me nyuam thiab ces nyob rau lub tsev kawm ntawv, thiab nyob rau hauv lub neej.

Yog li ntawd, yuav ua li cas calm lub thajmaum tus me nyuam, muaj ib tug ob peb cov kev cai:

1. Nruj me ntsis txhais rau hauv lub txhua hnub thiab lo rau nws. Cov me nyuam yuav tsum noj, pw tsaug zog thiab taug kev nyob rau tib lub sij hawm. Nyob rau qhov kev taug kev, them ntau xim rau active ua si rau "tawm" qhov tshaj zog.
2. Txhawb kom koj tus me nyuam mus ntsiag to sib tham. Nco ntsoov hais tias cov nqe lus nug ntawm yuav ua li cas calm tus me nyuam, yeej tsis pab kom lub suab. Tshwj xeeb tshaj yog nyob rau hauv cov ntaub ntawv ntawm xws li ib tug me nyuam nws tsis yog muaj txim txhaum, hais tias nws yog peculiar rau lub xeev no. Feem ntau qhuas nws, tshwj xeeb tshaj yog yog hais tias nws coj nws pib mus txog thaum xaus (yog li koj hnia perseverance). Qhov tseeb yog tias thajmaum cov me nyuam feem ntau poob tawm ntawm txhua yam, tsis tas, thiab coj mus rau ib tug tshiab hobby.
3. Nyob rau cov nqe lus nug ntawm yuav ua li cas calm tus me nyuam nrog thajmaum cim muaj ib qho tseem ceeb qhov chaw mus kom ze rau kev noj haus. Nws yog tsim nyog los txwv cov kev siv ntawm roasted, las, smoked, thiab ua rau kom tus nqi ntawm cov siav, stewed tais diav, raws li zoo li zaub, txiv hmab txiv ntoo thiab khoom noj siv mis. Nws yog ib qho tseem ceeb los xyuas kom meej tias cov me nyuam lub cev yog kom txaus cov vitamins thiab minerals. Thiab nco ntsoov: tsis txhob yuam nws mus rau noj yog hais tias nws tsis xav tau.
4. Feem ntau, tus kws kho mob assigns cov me nyuam tau txais cov tshuaj uas yog zoo dua mus pib noj tam sim ntawd. Heev yuav pab tau nyob rau hauv yuav ua li cas calm tus me nyuam, nws yog ib tug relaxing zaws, uas yuav tsum tau nqa tawm tsis tu ncua. Yuav kom pab tau koj tus me nyuam mus pw tsaug zog, noj nws ib tug da dej nrog ib tug decoction ntawm txiv qaub tshuaj, peppermint los yog valerian.
5. Thaum koj nkag mus rau tej yam kev txwv tsis pub, yuav tsum muaj ib tug ua tau lwm txoj. Piv txwv li, yog tias tus me nyuam ntuav ib phau ntawv, muab nws cov ntawv xov xwm rau lub hom phiaj no.
6. Tsis txhob cia nws nyob ntev nyob rau hauv pem hauv ntej ntawm lub TV los yog computer.
7. Thaum xaiv cov voj voog, uas yuav tau mus xyuas koj tus me nyuam, muab nyiam rau cov neeg uas nws muaj peev xwm muab pov ntau zog.
8. Nco ntsoov hais tias qhov zoo tshaj plaws txoj kev yuav ua li cas calm tus me nyuam - yog niam txiv hlub. Thaum cov me nyuam quaj, khawm nws thiab plws nyob tom qab los yog lub taub hau. Rau cov me nyuam yog ib qho tseem ceeb heev rau lub cev sib chwv.
9. Feem ntau hais tus me nyuam uas koj hlub nws, qhia txog nws tseem ceeb nyob rau hauv koj lub neej. Thajmaum cov me nyuam yog acutely muaj kev xav tau rau intimacy: lawv xav tau kev hlub rau lawv yog leej twg.

Ntawm cov hoob kawm, cov niam txiv ntawm xws li ib tug me nyuam yog tsis yooj yim: cov me nyuam xav tau kev saib xyuas thiab tshwj xeeb kab ntawm kev coj cwj pwm. Nco ntsoov hais tias hyperactivity - yog tsis yog ib tug kab mob. Koj yuav tau hloov qhov no los ntawm adhering rau tej yam kev cai ntawm kev coj cwj pwm. Thiab nco ntsoov hais tias kev ua si nrog tus me nyuam, koj yuav tsis tsuas pab tau nws, tab sis kuj yuav tau paub nws los ze zog. Cov neeg ua hauj lwm ntawm cov niam txiv - mus pab koj tus me nyuam txiav txim mus rau hauv zej zog, pom lawv tus kheej thiab smoutverditsya es tsim ceg.