Yog vim li cas hws lub taub hau ntawm tus me nyuam?

Ib tug ntawm cov ua ntxhov siab vim ntawm cov niam txiv ntawm ib tug me nyuam, nws yog tawm fws. Tam sim ntawd kuv yuav tsum hais tias mus txhawj txog tsis nyob rau hauv tag nrho cov. Qhov tseeb hais tias tus me nyuam yog tawm hws lub taub hau - qhov no yog ib qho physiological txheej txheem. Twb tau nyob rau hauv cov plaub lub lim tiam ntawm lub neej ntawm ib tug me nyuam pib ua lub hws qog. Tab sis txij thaum lawv tsis tau tag nrho tsim, tus me nyuam lub cev tsis txaus teb mus rau sab nraud kub stimuli. Piv txwv li, cov hlab ntsha constrict nws txias, nws pib kom khov thiab yog li tam sim ntawd hws. Hws qog ncav cuag nws zoo tag nrho tsuas yog tsib los sis rau xyoo ntawm ib tug me nyuam txoj kev loj hlob.

Yog hais tias koj tus me nyuam muaj lub taub hau tawm hws heev nquag thiab sib, nws yuav yog pov thawj ntawm ib tug tsis muaj nyob rau hauv lub cev tseem ceeb heev ntawm vitamin D, mob khaub thuas, cov thyroid teeb meem, lub plawv tsis ua hauj lwm, raws li zoo raws li kev xav rau tej yam tshuaj. Tawm fws yuav ua rau mus ob peb vas swings tus me nyuam. Yuav kom dispel tag nrho koj tej kev txhawj xeeb, koj cia li yuav tsum tau them ib tug mus ntsib mus rau tus kws kho mob. Nws yog tau hais tias nws yuav hu mus rau lub yeej muaj tseeb ua kom muaj tus tawm hws, thiab tag nrho cov yaam puab paub tej zaum yuav nyob rau hauv vain.

Peb yuav tsum xav txog qhov kub thiab txias nyob rau hauv lub chav tsev. Ib tug tau yog vim li cas rau qhov tseeb hais tias tus me nyuam lub taub hau yog tawm hws, tej zaum nws yuav tau ib yam nkaus txhaws chav tsev. Yog li ntawd, nws yuav tsum tau aired nquag. Nws tseem yuav muaj kev cuam tshuam cov tawm fws thiab ya raws.

Nyob rau tej yam yooj yim trifles tsis them sai sai rau tag nrho cov niam txiv.

Ib tug ntawm cov yuam kev hais tias lawv tso cai rau nyob rau hauv kev sib raug zoo rau koj tus me nyuam - nws yog ntau heev ntawm nws wrapping rau ib tug taug kev. Muaj ntau yog ua los ntawm cov paj lug: "officers ntawm cov pob txha tsis mob ib ce." Nyob rau hauv cov ntaub ntawv no, lawv yog tsis ncaj ncees lawm. Koj yuav tsum hnav ris tsho koj tus me nyuam ib tug me ntsis rhaub dua hnav khaub ncaws laus. Thiab yog hais tias tus me nyuam lub taub hau yog tawm hws, nws yog ib tug kos npe rau hais tias nws twb hnav khaub ncaws.

Nws yog tsim nyog los xav txog yuav ua li cas rau koj hnav koj tus me nyuam thaum lub sij hawm pw tsaug zog. Ib txhia niam txiv ua ntej qhwv nws ces nws tsis qhib thaum hmo ntuj, thiab txawm siv ib tug duvet. Nyob rau hauv tas li ntawd rau tag nrho cov chaw yuav tsis tau aired. Ntawm cov hoob kawm, lub taub hau tawm fws yav thaum lub sij hawm pw tsaug zog tus me nyuam rau ob peb yog vim li cas. Firstly, nyob rau hauv lub sov so duvet tus me nyuam yuav tsum kub heev, thiab nws yuav sai sai ua ntub dej. Secondly, xws li ib tug pam yuav ua rau ua xua nyob rau hauv tus me nyuam, thiab nws yuav ua rau tawm fws.

Thiab thaum kawg, feem ntau teeb meem loj nyuaj siab los ntawm ntau cov me nyuam, nws yog rickets. Yog hais tias cov niam txiv raws sij hawm pom tej yam kev hloov nyob rau hauv tus cwj pwm thiab cov kev mob ntawm koj cov me nyuam, ces paub daws tus kab mob no yuav muaj ntau yam yooj yim dua. Yog hais tias rickets yog tseem tsuas nyob rau hauv thawj zaug rau theem no, uas yog, nyob rau hauv thawj theem, tej yam uas qhia tau tias nws muaj, cov nram qab no: tus me nyuam uas nws txo qis los yog kiag li poob qab los noj mov; sharply nce tawm hws taw, ob txhais tes, lub taub hau tawm fws; tus me nyuam yuav chim thiab yooj yim excitable; pw tsaug zog nyob rau hauv nws txhawj xeeb, zoo li hnub thiab hmo ntuj; thiab ib tug ntawm lub ntsiab yam tshwm sim ntawm rickets - Alopecia caj dab. Thaum nrhiav kom tau ntawm cov tsos mob yuav tsum tam sim ntawd mus nrhiav kev pab kho mob. Yog hais tias yog vim li cas cov niam txiv tsis them txaus mloog mus rau lawv, cov theem tom ntej ntawm tus kab mob no, nws yog loj thiab yav dhau los ib tug, txij li thaum nws pib ib tug pob txha deformity zaum yuav tshwm sim. Kev kho mob yuav siv sij hawm ib tug ntau ua cim. Yog li ntawd, cov ua ntej lawm tus kab mob no yog kuaj, cov uas tsis tshua muaj teeb meem nws yuav coj tuaj.

Ua ntej koj yuav yuav kis tau mus rau hauv lub tsom xam ntawm cov zis thiab ntshav. Nyob rau hauv lub xub ntiag ntawm rickets ntshav kuaj yuav qhia ib tug txo cov ntsiab lus ntawm phosphorus nrog calcium yuav ua tau li qub los yog me ntsis kom. Tab sis nyob rau hauv lub tsom xam ntawm cov zis teeb meem no yog qhov opposite - no phosphorus yuav sawv.

Yuav kom tiv thaiv cov kev loj hlob ntawm rickets, yuav tsum tau muab rau cov kev tiv thaiv ntawm vitamin D2 los yog D3, tab sis nco ntsoov tham nrog koj tus kws kho mob, uas yuav muab rau tus me nyuam tus neeg tswv yim hais txog kev noj vitamins cov ntaub ntawv.