Noj qab haus huv, Cov kab mob thiab mob
Ua, cov tsos mob thiab kev kho mob ntawm cem quav nyob rau hauv cov neeg laus
Nyob rau hauv tsim lub teb chaws, cov tsis muaj ib tug plob tsis so tswj zog rau ob peb hnub kev txom nyem los ntawm ib tug 10 mus rau 50% ntawm cov neeg laus cov pejxeem, tshwj xeeb heev cem quav nyob rau hauv cov neeg laus. Cem quav - qhov no yog feem ntau pheej rov qab ua tiav tsis tuaj kawm ntawv ntawm ib lub rooj zaum rau ntau tshaj 2 hnub, thiab teeb meem muab nchuav tshwm sim los ntawm kev ua txhaum cai ntawm cov lub cev muaj zog
Txhuav yog pom tias yuav tsis yooj yim nyob rau hauv lub xub ntiag ntawm ib tug tuab qhuav quav, puas qhov quav cheeb tsam; nrog kev xav ntawm tsis tiav muab nchuav ntawm lub plob tsis so tswj; yog tias tsim nyog, muaj zog me nyuam ntiv tes los yog tshem cov quav los ntawm lub qhov quav, nyob rau hauv cov kev phem ntawm lub xub ntiag nyob rau hauv nws ntawm qhov muag txheem thiab txhawb kom mus void.
Yog vim li cas uas ua rau kom cem quav:
1. Noj mob:
- yuav txo tau ntawm dej noj;
- tsis txaus tus nqi ntawm cov khoom noj thiab kev noj haus fiber tej zaum yuav txo tau qhov ntim ntawm quav;
- raws li ib co kab mob (gastritis, peptic rwj) nruj mechanically thiab sib sparing noj cov zaub mov txwv ntawm fiber;
- txoj kev siv cov tshuaj kho, siab dej-soluble cov khoom, xws tshwj xeeb concentrates (enpity, inpitan, ovolakt, Nutritek li al.), Uas yog siv rau cov kab mob ntawm lub maxillofacial cheeb tsam, pancreatic, neurological mob (stroke, ntau yam sclerosis, etc.), cov neeg mob cancer tom qab phais haujlwm thiab kev raug mob;
- untimely kom tsawg ntawm cov khoom noj khoom haus (xws li noj tshais kev tsis saib xyuas muaj peev xwm ua rau stimulation ntawm plab hnyuv mob).
2. Tsis muaj kev locomotor kev ua si.
3. Neeg kho tshuab ua txhaum cai ntawm plab hnyuv permeability (adhesions, polyps, hlav thiab lwm yam plab hnyuv kab mob), nquag yuav tsum tau phais kho mob.
4. Kev ua txhaum ntawm concomitant kab mob ntawm txoj hnyuv loj, endocrine system kab mob, cov kab mob ntawm ob lub raum.
Cov tsos mob ntawm tus kab mob cem quav:
- ua txhaum ntawm defecation;
- rumbling, feeb ntawm fullness, tsam plab, thiab tej zaum kuj o nyob rau hauv lub plab mog;
- xeev siab, regurgitation huab cua, tsis kaj siab saj thiab tsis hnov tsw los ntawm lub qhov ncauj;
- mob plab;
- tsis muaj zog, insomnia, kev nyuaj siab txoj kev loj hlob.
Kev kho mob ntawm cem quav nyob rau hauv cov neeg laus
Rau cov kev kho mob ntawm cem quav nyob rau hauv thawj qhov chaw nws yog tsim nyog los paub thiab tshem tawm qhov ua rau. Nyob rau hauv lub qhaj ntawv ntawm yog vim li cas, yuav tsum phais kev cuam tshuam, lub haum yog nyob rau kev soj ntsuam kev noj haus, herbal tshuaj, lub cev qoj ib ce, xws li tshwj xeeb ce. Kev kho mob ntawm cem quav nyob rau hauv cov neeg laus, nrog rau uas muaj npe implies txais tos (tsis muaj ntau tshaj li ob lub lim tiam) laxative tshuaj (pom zoo los ntawm tus kws kho mob).
Kev kho mob ntawm cem quav nyob rau hauv cov neeg laus muaj xws li cov tshuaj uas normalize nyob tus yeees ntawm plab hnyuv kab mob: baktisubtil, bifidum-bacterin Bifikol, laktobakterina, lineksa, normobakta, Hilak forte thiab lwm tus neeg.
Kev tiv thaiv ntawm cem quav
Yuav kom tiv thaiv cem quav yuav tsum raws sij hawm kev kho mob ntawm plob tsis so tswj kab mob, sedentary lub neej, mob plab massage, haus txaus kua, txiv hmab txiv ntoo thiab zaub, nplej thiab cov khoom noj siv mis.
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