Sai sai thiab nraaj: tiv thaiv kom txhob mob khaub thuas los ntawm ib kauj ruam-up kev tiv thaiv tonic

Kev nyuaj siab, pa phem thiab tsis ruaj tsis khov huab cua tej yam kev mob muaj ib tug tsis zoo feem ntawm lub cev, yuav ua tau rau ntau cov kab mob, xws li mob khaub thuas thiab. Yuav ua li cas thiab yuav ua li cas sib ntaus rau lawv noj qab haus huv nyob rau hauv lub hom ntawm ib tug tag nrho tsis muaj lub sij hawm?

Koj tsis muaj npaum li ntawd los pab txhawb koj lub cev. Tshuag li on qhiav, zib ntab, turmeric thiab tus hluas txiv kab ntxwv rau ua noj ib tug zoo kawg li tonic.

Daim ntawv qhia haus txhawb kev tiv thaiv

Yog li ntawd, yuav ua li cas muaj ntau yam khoom xyaw uas koj yuav tsum coj li cas? Peb yuav tsum tau:

• qhiav hauv paus - ib daim ntawm 1.5 cm nyob rau hauv ntev (nws yuav tsum grate);
• Manuka koj niam - 2 dia;
• pinch ntawm av turmeric;
• freshly squeezed kua txiv ntawm ib tug txiv kab ntxwv.

Tag nrho cov khoom xyaw yog tsuas sib xyaw ua ke nyob rau hauv tib lub hwj. Tam sim ntawd tom qab ntawd, koj yuav txaus siab rau ib tug qab ntxiag ntsim saj ntawm lub haus dej.

Health Benefits

Tag nrho cov khoom xyaw ntawm no tonic yog pab tau nyob rau hauv lawv tus kheej, tab sis lawv ua ke yuav tsim tiag tiag txuj ci tseem ceeb. Vim li cas muaj raws li txhua tivthaiv ntawm no noj qab nyob zoo haus?

Ginger yog lub npe hu rau nws antimicrobial zog. Manuka Honey - ib qho zoo heev antiseptic thiab ib tug zoo antioxidant. Turmeric - ib tug natural painkiller thiab ib tug tej yam ntuj tso tshuaj tua kab mob, thiab txiv kab ntxwv kua txiv yog nplua nuj nyob rau hauv cov vitamins thiab ib tug zoo saj.

Sim no haus - thiab koj mam li paub ib tug general txoj kev txhim kho nyob rau hauv lawv noj qab haus huv.