Risk tau -? Major muaj tej yam ntawm cov kab mob

Risk Factor - qhov teeb meem (lwm los nrog), tsis zoo rau tib neeg noj qab haus huv thiab tsim tau ib cov paaj ib puag ncig rau cov emergence thiab kev loj hlob ntawm cov kab mob.

Health: Lus Txhais

Tib neeg Health - lub qub xeev ntawm tus kab mob nyob rau hauv tag nrho cov uas cov koom haum yuav tau siab ua lawv zog kom muaj thiab txhawb lub neej. Hais txog hauv lub xeev ntawm tib neeg lub cev yog siv lub tswvyim ntawm "ib txwm" - txuam rau qhov tseem ceeb ntawm tej yam tsis nyob rau hauv ntau, hloov zuj zuj nyob rau hauv cov tshuaj thiab science. Tej txawv yog ib tug kos npe rau thiab pov thawj ntawm tus neeg mob noj qab haus huv uas outwardly qhia raws li feem cuam ua txhaum ntawm lub cev functions thiab hloov nws coj muaj peev xwm. Txawm li cas los, noj qab haus huv - ib lub xeev ntawm tsis tsuas yog lub cev zoo, raws li zoo li sib raug zoo thiab tshuav nyiaj li cas ntawm sab ntsuj plig.

Risk tau: txhais, cais

Tib neeg Health - lub qub xeev ntawm tus kab mob nyob rau hauv tag nrho cov uas cov koom haum yuav tau siab ua lawv zog.

Los ntawm cov neeg kawm ntawv hauv qab no muaj tej yam nyob rau hauv cov kev kho mob tej yam uas txawv cov kab mob:

1. Thawj. vim:

• tsis ncaj ncees lawm txoj kev ntawm lub neej. Qhov no haus dej haus cawv kev tsim txom, kev haus luam yeeb, kauj noj cov zaub mov, cov neeg pluag cov ntaub ntawv uas nyob tej yam kev mob, kev phem kev nyab xeeb nyob rau hauv lub tsev neeg, lub qhov siab nro, kev nyuaj siab, siv yeeb tshuaj, cov neeg pluag kev kawm thiab kev cai theem;
• ntshav cholesterol;
• tsev neeg keeb kwm thiab caj ces muaj;
• kev ua qias tuaj, muaj zog tom qab tawg thiab sib nqus tawg, ib tug sai hloov ntawm atmospheric tsis;
• cov neeg pluag noj qab haus huv cov kev pab cuam, yog cov uas tsis muaj kev kho mob, tsis ua hauj lwm rau nws.

2. Secondary loj muaj tej yam txuam nrog cov kab mob xws li atherosclerosis, ntshav qab zib, kub siab, thiab lwm tus neeg.

Sab nraud thiab sab hauv uas yuav muaj yam

yuav muaj kab mob yam tseem ceeb yog cov sib txawv:

• sab nraud (economic, tej);

• tus kheej (nrog), nyob ntawm seb tus neeg thiab tus yam ntxwv ntawm nws tus cwj pwm (raws roj ntsha predisposition, ntshav roj, lub cev inactivity, haus luam yeeb). Lub ua ke ntawm ob los yog ntau tshaj yam ntawm lub sij hawm amplifies lawv cov nyhuv.

Risk yam tseem ceeb yog kev tswj thiab unmanaged

Nyob rau hauv cov hauj lwm zoo ntawm xa lub ntsiab muaj tej yam rau tus kab mob sib txawv raws li ob no: coj thiab unguided.

By tshwm los yog leej twg dim tau, yam (yuav tsum reckoned nrog, tab sis tsis muaj tau hloov lawv) muaj xws li:

• muaj hnub nyoog. Cov neeg uas tau tshaj 60 xyoo milestone, yog nws muaj ntsis mus rau lub rov tshwm sim ntawm ntau yam kab mob nyob rau hauv kev sib piv nrog rau cov hluas tiam. Nws yog thaum lub sij hawm lub sij hawm ntawm kom loj hlob ntawm lub ras yog yuav luag simultaneous ntsuas ntawm cov kab mob uas cov neeg yuav "txuag" hauv lub xyoo ntawm lub neej;
• pem teb. Cov poj niam zoo zam lub mob, tus mob ntawm lub tsawg zog thiab ntev immobility nyob rau hauv kev sib piv rau cov txiv neej ib nrab ntawm noob neej;
• caj. Txhua tus neeg muaj ib tug tej yam predisposition mus tus kab mob raws li ib tug muaj nuj nqi ntawm pub noob. Pub los ntawm hemophilia, Down syndrome, cystic fibrosis. Caj predisposition yog tam sim no nyob rau hauv cov kab mob xws li atherosclerosis, ntshav qab zib, mob rau sab hauv, eczema, tawg. Lawv zoo li thiab txaus tshwm sim nyob rau hauv tus ntawm tej yam sab nraud tau.

Controllable muaj tej yam: txhais

Managed tau - rau ib tug nrog tus tib neeg lub siab xav, nws txiav txim, rau siab ntso thiab willpower yuav muab tshem tawm:

- Kev haus luam yeeb. Cov neeg uas yeej ib txwm mloog tsis tu ncua ua pa luam yeeb haus luam yeeb yog ob zaug li yuav tuag taus los ntawm kab mob plawv tshaj uas tsis yog haus luam yeeb. Risk tau - nws yog ib tug luam yeeb uas yuav ua rau kom lub siab rau 15 feeb, thiab ntawm qhov kev haus luam yeeb yuav tsub vascular laus thiab txo cov hauj lwm zoo ntawm cov tshuaj. Thaum haus luam yeeb 5 luam yeeb ib hnub twg tsub kom kev pheej hmoo ntawm kev tuag los ntawm 40%, cov pob - 400%.

- Abuse ntawm haus dej cawv. Yam tsawg kawg nkaus cawv noj ho thiaj li txoj kev pheej hmoo ntawm cov kab mob ntawm cov hlab plawv system. Qhov ntau yam ntawm txoj kev tuag yog nce nyob rau hauv cov neeg uas tsim txom lawv haus dej haus cawv.

- Ntev ceeb thawj. Tsis tsuas yog tsub kom kev pheej hmoo ntawm tus kab mob, tab sis kuj yog ib tug tsis tshua muaj neeg tsis zoo ntxim rau cov twb tam sim no muaj mob. Danger muaj ib tug thiaj li hu ua central rog, nyob qhov twg muaj roj ncua tshwm sim nyob rau hauv lub plab mog. Cov uas keev ua tshaj luj yog ib tug uas yuav tau rau lub tsev neeg. Qhov no tus cwj pwm ntawm overeating, inactivity (tsis muaj lub cev ua si), noj cov zaub mov uas muaj cov ntsiab lus ntawm carbohydrates thiab nqaijrog.

- Qhov hnyav ib ce muaj zog. Xws li yog pom tau hais tias ib qho nyuaj ua hauj lwm ua rau feem ntau ntawm cov hnub thiab txuam nrog active zog, mob qaug zog, lifting los yog nqa hnyav khoom. Kev cob qha cov kev ua si txuam nrog mob ntev li hom rau cov licas (bodybuilding, weightlifting) ob peb lub sij hawm kom kev pheej hmoo ntawm txha vim tas mus li loads ntawm cov pob qij txha.

- Tsis muaj lub cev ua si - kuj controllable uas muaj feem yuav tau. Qhov no tsis zoo rau lub suab nrov ntawm lub cev, txo lub cev endurance, txo kuj mus rau sab nraud yam.

- malnutrition. Nws yuav ua tau vim:

• noj mov tsis muaj lawm tshaib plab,
• kev siv cov loj nyiaj ntawm cov ntsev, piam thaj, fatty thiab kib zaub mov,
• noj mov ntawm cov kev mus, thaum hmo ntuj, menyuam TV los yog nyeem ntawv xov xwm,
• kev siv cov khoom noj khoom haus nyob rau hauv loj heev los yog tsawg heev ntau,
• tsis muaj peev xwm nyob rau hauv cov khoom noj ntawm txiv hmab txiv ntoo thiab zaub,
• tsis ncaj ncees lawm tshais los yog tsis muaj nws,
• hearty lig hmo ,
• cov tsis muaj ib tug yam ntxwv noj haus,
• siv ntawm txaus los khi ntau ntawm cov dej,
• Sab sab kab mob txawv cov pluas noj thiab starvation.

- kev nyuaj siab. Nyob rau hauv lub xeev no, tus kab mob yog cov hauj lwm, li no yuav ua tau rau txoj kev loj hlob ntawm ntau hom ntawm cov kab mob, thiab mob kev nyuaj siab yuav los ua ib tug laub rau tshwm sim ntawm koj lub plawv nres, cov cab kuj tuag taus.

Qhov kuaj pom muaj tsawg kawg yog ib tug ntawm cov muaj tej yam tsub kom lub neej no tus nqi 3 lub sij hawm, ib tug ua ke ntawm ob peb - nyob rau hauv 5-7 lub sij hawm.

cov kab mob ntawm cov pob qij txha

Feem ntau ob leeg kab mob nyob rau hauv tib neeg yog raws li nram no:

• osteoarthritis. Qhov uas yuav muaj kab mob yuav tsub kom nyob rau hauv kev faib ua feem rau muaj hnub nyoog: tom qab 65 xyoo uas osteoarthritis ntaus 87% ntawm cov neeg, thaum mus txog 45 xyoo - 2%;

• Txha - yog ib tug mauj kab mob txuam nrog poob pob txha zog, ua txoj kev pheej hmoo ntawm cov pob txha lov txawm muaj tsawg heev raug mob. Nws yog feem ntau nyob rau hauv cov poj niam ntau tshaj li 60 xyoo;

• tsis muaj rov qab mob - ib tug kab mob ntawm cov nqaj qaum, nyob rau hauv uas yog ib tug degenerative lesion ntawm lub vertebral lub cev, intervertebral discs, ligaments thiab nqaij.

Lub ntsiab muaj tej yam kab mob ntawm cov pob qij txha

Nyob rau hauv tas li ntawd mus rau lub kev muaj tej yam (tsev neeg keeb kwm, hnub nyoog, dhau heev lawm nyhav), kev coj tus kheej txoj kev pheej hmoo ntawm lub cev, yuav txiav txim seb cov kab mob ntawm cov pob qij txha:

• txom nyem noj haus, provoking micronutrient tsis muaj peev xwm nyob rau hauv lub cev;
• kab mob;
• kev poob plig;
• ntev lub cev ua si, los yog conversely, tsis muaj ib ce;
• ua hauj lwm nqa tawm nyob rau hauv cov pob qij txha;
• nyhav dhau heev lawm.

Cov kab mob ntawm poob siab system

Feem ntau cov kab mob ntawm lub hauv paus poob siab system yog raws li nram no:

• Kev nyuaj siab - ib tug nrog nraim ntawm cov niaj hnub txoj kev ua neej, tshwj xeeb tshaj yog nrog hais txog mus rau lub inhabitants ntawm nroog loj. Qhov no mob yog exacerbated los ntawm cov neeg pluag nyiaj txiag qhov teeb meem no, kev poob, crises, tus kheej thiab tsev neeg muaj teeb meem. Nrog rau qhov kev nyuaj siab yog ib lub tsev rau nyob ib ncig ntawm 80% ntawm cov neeg laus cov pejxeem nyob rau hauv tsim lub teb chaws.

• Mob Nkees nkees Syndrome. Paub phenomenon ntawm cov niaj hnub ntiaj teb no, tshwj xeeb yog cov rau cov ua hauj lwm pejxeem. Huab degree ntawm burnout syndrome yog suav tias yog ib tug syndrome manifested los ntawm qaug zog, tsis muaj zog, nkees, tsis muaj kev puas siab puas ntsws laus, hloov los ntawm ib tug kev xav ntawm indifference, tag kev cia siab thiab ua kom tiav tsis muaj lub siab xav mus ua dab tsi.

• neurosis. Vim lub neej nyob rau hauv nroog loj cov cheeb tsam, cov kev sib tw xwm ntawm lub neej niaj hnub, ceev ceev lawm, cov lag luam tawm thiab tau ntawm cov ntaub ntawv overload.

Risk yam tseem ceeb rau cov kab mob ntawm lub paj hlwb

Lub ntsiab muaj tej yam kab mob ntawm poob siab system yog raws li nram no:

• protracted mob thiab nquag rov yog yuav los cuam tshuam txog lub harmonious hauj lwm ntawm lub cev thiab qaug ntawm tseem ceeb heev rog, yog li impacting lub paj hlwb;
• nquag kev nyuaj siab, ntxhov siab vim thiab tu siab heev xav, yuav ua qaug zog thiab tas nkees;
• tsis muaj hnub so thiab cov hnub so;
• kom cov neeg pluag kev ua neej xaiv: ib tug ruaj khov pw tsaug zog deprivation, heev lub cev los yog puas siab puas ntsws sab, tsis muaj huab cua ntshiab thiab tshav ntuj;
• cov kab mob thiab kab mob. Raws li tam sim no kev tshawb xav ntawm lub cev tau txais cov herpes kab mob no, cytomegalovirus, enteroviruses, retroviruses, ua ib tug zoo nkaus li mob nkees;
• cuam uas tej zaum yuav ua rau weakening ntawm lub cev, lub cev thiab Neuro-puas siab puas ntsws kuj (phais, tshuaj loog, cov kws khomob, uas tsis yog-ionizing tawg (computers);
• nyuaj monotonous ua hauj lwm;
• mob puas siab puas ntsws thiab kev xav kev nyuaj siab;
• tsis muaj kev txaus nyob rau hauv lub neej thiab lub neej prospects;
• tawg, vascular dystonia, mob deev huam kab mob;
• lawm.

Yam yuav ua tau rau tus kab mob ntawm cov pa kabmob

Ib qho ntawm feem ntau ua pa kab mob no yog, uas yog ib tug txaus ntshai zoo mob cancer. Mob ntsws ntev, mob ntsws, bronchial hawb pob, mob obstructive koj muaj teebmeem kev kab mob - daim ntawv no nyob deb ntawm tiav, tab sis nws yog heev txaus ntshai.

Risk yam tseem ceeb rau ua pa kab mob:

• haus luam yeeb (active thiab passive). Haus luam yeeb nyob rau hauv 90% ntawm cov neeg uas muaj feem yuav mob tus kab mob ntsws;
• Plav paug huab cua: hmoov av, smog, haus luam yeeb, microparticles ntawm ntau yam ntaub ntawv, tu khoom ua pa kab mob thiab yog lub luag hauj lwm rau lawv hnyav txaus. Nyob rau ua pa system tsis zoo muaj feem xyuam rau hobby ntxuav tsev, cov kev siv uas pheej yig cov ntaub ntawv, kev ua qias tuaj nyob rau hauv thaj chaw;
• rog, rog dhau hwv lawm, ua rau ua tsis taus pa thiab yuav tsum tau ntxiv dag zog rau ntawm cov hlab plawv system;
• allergens;
• hauj lwm tsis muaj tam sim no thaum ua hauj lwm nyob rau hauv kev lag luam, namely nyob rau hauv lub engineering, tsuas, thee tsuas;
• ib tug tsis muaj zog tiv thaiv kab mob.

Risk yam tseem ceeb rau cov kab mob ntawm lub hematopoietic thiab muaj zog

Ib tug loj teeb meem tam sim no yog cov tsis muaj kev tiv thaiv yog lom zem ntau los ntawm tus irrational thiab kauj kev noj haus, kev phiv tej yam thiab muaj yees. Yog hais tias lub chaw ua hauj lwm ntawm lub cev kom meej meej tau tsim, txoj kev kab mob thiab microbes kom. Tsis ua hauj lwm ntawm lub cev ua rau yus qhov tshwm sim ntawm cov kab mob ntawm ntau yam systems, xws li hematopoietic. Qhov no leukemia, anemia, cov kab mob txuam nrog impaired cov ntshav txhaws.

Lub ntsiab muaj tej yam kab mob ntawm cov ntshav thiab lub cev:

• kev tshuaj ntsuam genetic predisposition;
• menstrual irregularities;
• mob thiab ntev ntshav poob;
• phais;
• mob mob ntawm lub genitourinary system thiab hnyuv huam;
• tshuaj tes taw hnyav li;
• fungal thiab cab kab mob;
• ionizing tawg, ultraviolet tawg;
• hauj lwm tsis muaj;
• carcinogenic tshuaj tshuaj muaj nyob rau hauv lub formulations ntawm cov xim tsev, varnishes;
• kev pab noj haus;
• cev xeeb tub, lactation;
• kev noj cov zaub mov;
• tej tawg.