Qhuav lub luj tshib: qhov ua rau thiab kev kho mob. Yog vim li cas lub luj tshib heev qhuav daim tawv nqaij?

Alas, lub cev kho mob ua heev unevenly. Tus neeg aav nws attracted ua tib zoo saib, thiab hais txog ib txhia tsis nco qab. Heev feem ntau kiag li tsis nco qab hais tias koj lub luj tshib dhau lawm yog nyob rau hauv yuav tsum tau ntawm kev tu, haus dej thiab noj haus. Qhov no tshwm sim rau ob peb yog vim li cas:

• lawv tsis txhob poob rau hauv qhov pom ntawm nws tus tswv;

• feem ntau ntawm cov sij hawm uas lawv muab zais nyob rau hauv lub khaub ncaws;

• ib co xav txog tej kev kho mob ruaj thiab unjustified.

Ntau zaus tshaj tsis lawv nco ntsoov txog lub sij hawm tuaj ntawm caij nplooj ntoos hlav thiab lub caij ntuj sov, thaum nws yog lub sij hawm rau muab tso rau hauv lub tsho thiab blouses nrog luv luv tes tsho, dresses thiab sundresses. Thiab ces pib xav yog vim li cas nyob rau hauv lub luj tshib , qhuav daim tawv nqaij, thiab tseem ceeb tshaj, yuav ua li cas tau tshem ntawm qhov teeb meem no los ntawm rov qab rau lawv saib? Yuav pib mus qhia qhov ua rau ntawm dryness, raws li kev kho mob tej zaum yuav yog nyob ntawm seb qhov no.

Qhuav lub luj tshib: Ua thiab Kev Kho Mob

Qhov teeb meem no yuav ua tau tsis xis li zoo li qhuav tawv nqaij tawg, scratched, clings mus khaub ncaws. Yog hais tias cov teeb meem no tshwm sim tsis tseg, nws puas yuav tau dispense nrog lotion cream thiab muab tshuaj pleev, tab sis yog hais tias nws yog qhuav luj tshib hronicheskimy cim, ces koj yuav tsum tiag coj nws, nrog ib tug kws kho mob, kom dhau lub xeem. Kws txawj hais tias ntau precisely vim li cas qhuav luj tshib, vim hais tias qhov ua rau muaj peev xwm yuav ob leeg banal thiab txhua yam kev puas tsuaj ntawm cov tsis ncaj ncees lawm kev txiav txim ntawm lub hnub, thiab cov teeb meem txuam nrog rau hormonal ntshawv siab.

Lub ntsiab yog vim li cas

1. Vitamin deficiency. Yog hais tias lub cev loses vitamins A, E thiab D, nws yog thawj zaug ntawm tag nrho cov thaws rov los nyob rau hauv daim tawv nqaij: raws li lub luj tshib, thiab tag nrho lub cev.

2. Neeg kho tshuab kev txiav txim. Qhov no yog vim li cas yog ntau ntau nrog chaw ua hauj lwm neeg ua hauj lwm, cov neeg sedentary hauj lwm, uas nws hnub kis tau rau ntawm lub rooj. Tsis yog txhua tus paub, tab sis ib tug ntawm cov kev cai ntawm cov lus qhia kom - tsis txhob muab koj lub luj tshib rau saum lub rooj - yog Ameslikas xeeb rau cov tub ntxhais nobles. Cov menyuam ntxhais raug txwv tsis pub tshiav nws mos mos pem luj tshib rau ib tug ntoo rooj sab saum toj, yog li ntawd daim tawv nqaij tsis zagubela tsis darkened.

3. Kub ua npuas ncauj da dej. Yuav luag txhua leej txhua tus hlub rau koj tsau nyob rau hauv ib tug sov so da dej los so kom txaus tom qab ib tug nyuaj hnub ua hauj lwm. Nws yog muaj pov thawj hais tias qhov no txoj kev ua tau yuav pab tau pab kev nyuaj siab, tshwj xeeb tshaj yog thaum ntxiv rau dej hiav txwv ntsev, ntau yam tshwj xeeb flavors thiab ua npuas ncauj. Nquag so nyob rau hauv xws da dej fraught overdried daim tawv nqaij, txij thaum lub dej muaj chlorine. Ib tug xab npum ua npuas ncauj hlaws dai comprise cocamine, uas kuj adversely cuam tshuam hauv nruab nrab pH ntawm daim tawv nqaij.

4. Health teeb meem - lwm yog vim li cas vim li cas qhuav tawv nqaij rau ntawm lub luj tshib. Tsaus ntuj nti thiab qhuav lub luj tshib yog ua rau tam sim ntawd kev kho mob rau cov kws kho mob nyob rau hauv thawj qhov chaw mus rau lub endocrinologist. Vim hais tias nyob rau hauv lub ntsej muag ntawm hormonal disruptions nyob rau hauv lub cev, tshwm sim los ntawm lub malfunction ntawm lub pancreas thiab adrenal qog. Tsis tas li ntawd tshee shocks thiab kev nyuaj siab yuav ua hormonal tsis ua hauj lwm. 5. Yog hais tias koj muaj qhuav heev luj tshib, yog vim li cas feem ntau yuav yog tshwm sim los ntawm atopic dermatitis, yog ib daim ntawv ntawm eczema. Nyob rau hauv cov ntaub ntawv no, lub cuam tshuam daim tawv nqaij yuav tsum tau muaj kev tiv thaiv los ntawm kev raug mob, raws li lawv tej zaum yuav tig liab thiab kub lug. Yog hais tias koj nrhiav tau koj tus kheej qhuav luj tshib, ua thiab kev kho mob yuav tsum tau hais tseg thiab muab tsis tau lawv tus kheej, thiab ib tug tsim nyog tus neeg, nyob rau hauv cov ntaub ntawv no, ib tug dermatologist.

6. Khaub teeb meem. Qhuav ntawm daim tawv feem ntau tshwm sim nyob rau hauv lub luj tshib nyob rau hauv lub Autumn thiab lub caij ntuj no lub sij hawm, vim hais tias thaum lub sij hawm no yus muaj los ntawm huab kub thiab qhuav huab cua nyob rau hauv nyob thiab ua hauj lwm qhov chaw, tshwm sim los ntawm cov lag luam ntawm huab cua txias thiab cua sov dab.

Txoj kev ntawm kev soj ntsuam txog nrog qhuav luj tshib

Ib zaug ntsia yog vim li cas vim li cas qhuav luj tshib, koj yuav tsum tam sim ntawd pib mus rau qhov chaw, nyob rau hauv thiaj li tsis mus khiav thiab tsis txhob thab cov teeb meem no. Muaj ntau ntau txoj kev, tab sis yuav tau xaiv ib tug kws kho mob.

hloov noj

Tshem tawm qhov teeb meem ntawm "qhuav luj tshib," ua thiab kev kho mob ntawm uas cov lus dag nyob rau hauv lub tsis muaj cov vitamins thiab sau lawv, tsis tsuas nrog kev pab los ntawm cov tshuaj, tab sis kuj los ntawm kev kho nws tus kheej ntawv qhia zaub mov. Piv txwv li, koj yuav tsum tau ua kom noj nqos tau cov sunflower noob, almonds, qe, raws li lawv muaj lub siab cov ntsiab lus ntawm vitamin E.

Yuav ua li rau cov tsis muaj vitamin D yuav tau noj khoom noj siv mis, cheese, ntses daim siab.

Yog hais tias noj ntau spinach, carrots, sorrel, thiab nyuj siab, qhov teeb meem ntawm txaus los khi cov nqi ntawm cov vitamin A yuav txawv rau koj.

Yog hais tias qhov kev hloov nyob rau hauv hwj chim tsis txhob ua rau kom cov kev txhim kho ntawm daim tawv nqaij, ces koj yuav tsum prebegnut noj ntau concentrated multivitamin ceg.

Qhuav lub luj tshib cov txiv neej thiab cov me nyuam

Txij li thaum qhov teeb meem no yog kev nyuaj siab tsis tau tsuas yog cov poj niam tab sis kuj cov txiv neej, txawm tej zaum muaj qhuav lub luj tshib nyob rau hauv cov me nyuam. Cov me nyuam feem ntau yog vim lub fact tias cov mos mos daim tawv nqaij rubs rau lub napkins, kuj vim nyuaj dej thiab unsuitable txhais tau tias rau ua luam dej, li ntawd, cov me nyuam tom qab txhua da dej yog pom zoo kom tshiav cov roj rau kom zoo co thiab kev noj haus tawv.

Yog hais tias qhuav luj tshib nyob rau hauv cov txiv neej, lub ntsiab ua rau ntawm qhov teeb meem - ib tug tsis muaj txaus kho mob rau cov ntaub ntawv ntawm lub cev. Los ntawm ib tug muaj zog sib haum xeeb nyob rau hauv lawv tej zaum yuav txawm tshwm sim corns. Yuav kom tiv nrog no ua yuav pab roj qab zib rau ob zaug ib hnub twg rau tshiav mus rau hauv daim tawv nqaij ntawm lub luj tshib rau tsawg kawg yog 10 hnub.

Zaub mov txawv ntawm tsoos tshuaj

Ib tug top pab nyob rau hauv sib ntaus tawm tsam qhuav luj tshib, raws li cov txiv, - ib tug txiv qaub.

Pib lub rov qab txheej txheem yuav tsum nrog cov tawv nqaij steaming. Softened npog yuav ua tau maj mam tshiav plaub hau txhuam, thiab ces xa mus rau lub luj tshib tshiab Hlais txiv qaub thiab tuav rau ntawm tsawg kawg yog 30 feeb. Muaj yog ib tug zoo nkauj qhwv, uas muaj grated cheese, zib ntab thiab boiled qos yaj ywm. Nws yog txig softens ntawm daim tawv nqaij. Tab sis txawm qhov no, tom qab tej daim npog qhov ncauj, nws yog tsim nyog los ntub roj qab zib rau pem luj tshib.

Txuag lub luj tshib nrog ib tug daim npog qhov ncauj

Muaj yog ib tug laus, pov thawj ntau lub xyoo yog ib txoj kev los txhim kho cov mob ntawm lub luj tshib pob qij txha. Yuav kom npaj lub miraculous daim npog qhov ncauj, koj yuav tsum coj ib tug zoo ntsev, Lee hnyav los yog qaub cream, hydrogen peroxide thiab freshly squeezed txiv qaub kua txiv. Nyob rau softened, desquamated lub luj tshib no sib tov yog muaj ntaub ntawv. Tag nrho cov no yog qhwv rau hauv los zaj duab xis thiab hle ib nrab ib teev.

Yog hais tias koj muaj kev nyuaj siab ib qho teeb meem, raws li qhuav luj tshib, ua thiab kev kho mob yuav tsum tau hais tseg raws li sai li sai tau, thiab cov chav kawm ntawm kev kho mob yuav tsum tau mus ntxiv rau ntawm tsawg kawg yog 10 hnub, thiab tau zoo tshaj plaws, koj yuav tsum mus cuag nws rau ib lub hlis. Cov kauj ruam tom ntej - yog kev tiv thaiv, uas yog, mus ib zaug txhua txhua ob hnub rau grease lub luj tshib cream, thiab 2-3 lub sij hawm ib lub lim tiam ua lotion thiab nourishing da dej.

Yog hais tias koj tsis tu ncua saib xyuas ntawm daim tawv nqaij ntawm lub luj tshib li zoo raws li nyob rau hauv lub ob txhais tes, nrog lawv yuav tsis tshwm sim tau teeb meem loj, thiab lawv yeej yuav noj qab nyob zoo nyob rau hauv tsos thiab mos mos rau lub kov.