Qaib cutlets rau ib tug ob peb

Cov neeg pib mus ua noj rau ib tug ob peb ntawm ib tug ntev lub sij hawm dhau los. Qhov no txoj kev ntawm ua noj ua haus yog ib yam ntawm cov feem ntau ancient. Nyob rau hauv tas li ntawd, cov khoom uas hais tias yog steamed, tsis txhob hloov lawv tej yam ntuj tso tsis hnov tsw, zoo thiab nqaij daim tawv, thiab cov tais diav yog heev tus hluas, thaum lawv muaj tsis muaj calorie ntau ntau, thiab yog li ntawd lawv yog pom tau hais tias kuj pab tau rau tus kab mob.

Kev siv ntawm chav ua noj ua haus pab rau kev txhim kho cov mob ntawm cov plaub hau, daim tawv nqaij, ntxiv dag zog lub cev, li no peb yuav tau txais cov nyiaj pab ntau tshaj cov xov tooj ntawm ib txoj lw ntsiab thiab vitamins, tsis toxins thiab roj uas txhaws taus uas txhaws peb cov hlab ntsha. Thiab qhov no yog tsis yog txhua txhua tus zoo zog ntawm chav zaub mov.

Niaj hnub no, nrog lub advent ntawm ntau hom ntawm Steamers, ua noj ua haus rau ib tug ob peb nws yog ob qho tib si nyob heev thiab heev ceev ceev. Piv txwv li, yog tias koj noj nqaij qaib cutlets rau ib tug ob peb, lawv muaj peev xwm muab txawm me me cov me nyuam.

Lub pom txoj kev ua noj ua haus nqaij zaub mov rau cov me nyuam pom tias tau muab cub noj. Cov patties yuav tsum muab rau cov menyuam hnub nyoog tshaj ib xyoo, thaum nws muaj hniav zom zaub mov.

Zoo meej sab zaub mov mus rau zog qaib burgers yog tshiab los yog siav zaub.

Mus ua noj nqaij qaib cutlets rau ib tug ob peb, koj yuav tsum tau:

100 g ntawm nqaij qaib, khob cij dawb hlais, ib nrab ib khob ntawm mis nyuj, ib nrab qhov muag, basil, ntsev.

Nws yog tsim nyog los muab tso rau hauv qhov hluav taws kub ib lub lauj kaub uas muaj dej, thiab coj nws mus rau lub kub lub xeev. Siv ib chav da dej: muab ib tug tshwj xeeb grille los yog txhim kho gauze tshaj cov dej.

Thaum lub sij hawm no, nws yuav tsum sub los ntawm ib tug nqaij li nqaij, khob cij, soaked nyob rau hauv ua ntej nyob rau hauv cov mis nyuj, dos. Dhau lub sib tov los ntawm ib tug nqaij li dua. Ntxiv basil, ntsev thiab mis nyuj haus residues. Tov zoo.

Yog hais tias koj tsis heev fond ntawm tsis hnov tsw ntawm dos, tsis txhob siv nws. Nyob rau hauv tas li ntawd basil yuav ua tau kom lub saj ntawm chav cutlets oregano thiab nutmeg.

Moistened nrog dej txias ob txhais tes yuav tsum tsim cov khoom thiab muab tso rau lawv nyob rau lub hniav nyiaj hniav kub. Npog nws nrog ib tug hau thiab noj rau txog 25 feeb.

Tsis tas li ntawd, koj muaj peev xwm ua noj nyob rau hauv ib tug muab ob npaug rau boiler tsuas qaib mos.

Koj yuav tsum tau:

4 daim nqaij qaib mis fillet, ib qe, ib tug zaub ntug hauv paus, ib tug noob, 200 ml ntawm mis nyuj, 4 slices ntawm dawb qhob cij, sunflower roj, breadcrumbs, ntsev.

Tus txheej txheem ntawm kev npaj zaub mov noj

Qaib yuav tsum tau txiav rau hauv daim, dos hlais, zaub ntug hauv paus grate thiab ntxiv mus rau tag nrho cov muab los yog crank li ob zaug.

Mov ci yuav tsum tsau nyob rau hauv cov mis nyuj thiab muab tso rau ntsev. Ntxiv rau ke nrog lwm yam khoom thiab zom rau ib tug txaus tus. Yog hais tias koj muaj ib tug muab ob npaug rau boiler, ces nws yuav ua tau heev yooj yim mus ua noj nqaij qaib cutlets rau ib ob peb.

Nws yog tsim nyog los tsim me me patties ntawm tsuav nqaij, soaking lub ob txhais tes rau hauv dej. Raws li los ntawm ib tug nteg cutlets ntawm nqaij qaib nyob rau hauv lub steamer thiab npog lub hau. Lawv yog npaj rau txog 25 feeb.

Npaj cutlets yuav ua hauj lwm nrog yuav luag txhua garnish, thiab koj yuav tau ntxiv qaub qab zib los yog tej ntses. Zaub garnish raws li koj muaj peev xwm ua noj nyob rau hauv ib tug muab ob npaug rau boiler

Cov cutlets tig tawm heev tus hluas thiab nyuj nyoos.

Yog hais tias koj muaj multivarka, koj tsis muaj tej teeb meem ua noj nqaij qaib cutlets nyob rau hauv multivarka.

Yuav kom npaj meatballs 6 koj yuav tsum tau:

250 g ntawm tsuav nqaij qaib, 1 me me dos, qej hniav 2, ib tug ib nrab ntawm ntsuab Kua skinless, freshly hauv av kua txob, hiav txwv ntsev.

Kua thiab dos yuav tsum tau crushed nyob hauv ib rab, muab tso rau ntsev, tsuav nqaij qaib, kua txob, sib tov zoo.

Stuffing yuav tsum tau muab faib ua 6 qhov chaw, ib tug dig muag puag ncig patties ob txhais tes, soaked nyob rau hauv dej txias.

Nplaim rau lub lauj kaub greased Multivarki ib tug me ntsis zaub roj, muab tso rau cutlets yuav tsum tau mus ua noj rau lawv nyob rau hauv lub "Ci" 25 feeb, ces tig lawm, npog nrog lub hau thiab puag nws rau 10 feeb ntxiv, ces ua hauj lwm.

Pab tus qaib cutlets rau ib tug ob peb pom zoo nyias zaub thiab yogurt kua. Roj yuav muab ntxiv rau hauv lub lauj kaub ntxiv - nyob rau hauv daim ntawv thov.