Ping-Pong. Rooj ntaus pob tesniv (Ping Pong). Cov kev cai ping-pong rooj

Ping Pong yog ib tug heev interesting kev ua si. Tsis muaj zem nws twb muaj nyob rau hauv daim ntawv teev cov Olympic ua si. Txawm li cas los, nws yog tsim nyog los nrhiav txoj cai cov lus thiab cov ntsiab lus (racquet pob) Nyob rau hauv tas li ntawd, koj yuav tsum paub cov kev cai ntawm qhov kev ua si.

Yuav ua li cas yog Ping Pong?

Lub ntsiab lus ntawm no ua si nawv yog hais tias koj muaj pov pob los ntawm ib tug me me rooj nyob rau hauv qhov chaw ntawm lub net ncav us txog by means of ib ntxhe. Nyob rau tib lub sij hawm yuav ua si 2 los yog ntau dua. Ua li no, koj xav tau ib tug haum qhov chaw loj rau teev lub rooj. Ntxiv mus, nws yuav tsum muaj ib tug predetermined loj, me, thiab mounted thaum tswj ib qho tseeb kab rov tav theem.

Lawm, koj yuav tsum tau ib tug ntxhe thiab ib lub pob. Cov accessories yuav tsum tau xaiv kom zoo zoo, vim hais tias nws yog los ntawm lawv qhov zoo tshaj ntawm qhov kev ua si nyob heev. Nws pib ib ping-pong npas nrog cov ntaub ntawv uas nyob rau hauv txhua rooj plaub yuav tsum tsis txhob kov lub net. Nyob rau hauv cov ntaub ntawv no, nws yuav tsum ntaus cov lus rov sab ntawm lub rooj. Lawm, lub thib ob uas ua ntawv yuav tsum yeej ib txwm ntaus pob, txwv tsis pub suav ntawm nws yuam kev.

Cov kev cai ntawm ping pong

Yog li ntawd tam sim no yog tham txog yuav ua li cas mus ua si kom zoo. Ua ntej ntawm tag nrho cov, cov neeg uas muab kev koom tes nyob rau hauv lub match, yuav tsum tau yuav qab rau sab nraum qab kab ntawm lub rooj. Hauj lwm rau tus pob yog tsim nyog kom nws ya mus hla lub net thiab ntaus cov opposite sab ntawm lub rooj. Yog hais tias lub pob yog bounced rau koj ib nrab ntawm lub teb, ces nws yog suav tias yog ib qho kev ua yuam kev. Lus mov yog suav tias yog nyob rau hauv cov kev tshwm sim hais tias cov pob kov lub net. Cov ntsiab lus nyob rau tib lub sij hawm no tsis suav. Mov yuav tsum Tsev.

Lub match kav ntev li ntev raws ib tug neeg tsis ua ib tug yuam kev ntawm cov players. Cov kev cai ping Pogue xws li tau txais cov ntsiab lus nyob rau hauv cov nram no mob:

• pob thaws rov los tawm lub rooj;
• ib tug neeg uas ua ntawv tau nphav qhov ntxhe teb;
• Tsis yog noj;
• 1 pob ntau lub sij hawm.

Nyob rau hauv tas li ntawd, 1 point yog suav thiab yog hais tias tus yeeb ncuab tsis muaj peev xwm mus tua kom xa nws ib tug pob. Hauj lwm rau tus pob yuav tsum yuav nyob rau hauv kab, thiab nws hloov txhua txhua 2 lub ntsiab lus. Cov tog yog mus txog thaum muaj ib tug neeg uas ua ntawv nce mus txog 21 cov ntsiab lus. Thiab yuav tsum muaj ib tug tsawg heev kom zoo dua. Thaum lub sij hawm ib tug kev ua si players yuav tsum tau siv tsawg kawg yog 5 kev ua si.

Nws yuav tsum tau hais tias tam sim no cov kev cai ntawm ping-pong siv txij xyoo 2001.

yooj yim hom kev kawm

Nyob rau hauv kev txiav txim mus ua si rooj ntaus pob tesniv, nws yog ib qho tseem ceeb lug tau sai dlua ib tug txheej txheem. Hais tias yog, koj yuav tau kawm tej kev xyaum uas yuav pab tau koj defeat tus yeeb ncuab.

Yog li ntawd, rau ib tug kev ua si ntawm ping-pong, koj yuav tsum tau lug tau sai dlua ntau racks:

1. Poob trimming backhand. Ua li no, lub cev yuav tsum tau me ntsis muab, ob txhais ceg sib nrug ntawm lub xub pwg dav thiab arm bent ntawm lub luj tshib. Unbend thaum ua ntawv thov nws yuav tsum tau sab laug rau sab xis thiab pem hauv ntej-rau-down.
2. Txoj cai trimming qhib ntxhe. Qhov no txoj hauj lwm yog txheem thiab cov lus feem ntau ncaws pob. Tom qab tej yam, ib tug khib rau hauv lub pob ya upward. Cov txheej txheem no yog xav tau kev tiv thaiv, yog li nres nrog xws li ib txoj hauj lwm tsis yog yooj yim.
3. Lus. Nws muaj peev xwm nqa tawm sab laug los yog sab xis ntawm kaw los yog qhib ntxhe (nyob ntawm seb txoj hauj lwm). Nyob rau hauv cov ntaub ntawv no, tus taw yuav tsum xub pwg dav sib nrug, ciav caj npab bent ntawm lub luj tshib ntawm lub duav rov sauv theem. Kick yog coj sharply. Nyob rau hauv cov ntaub ntawv no, lub tes mus rau pem hauv ntej mus rau sab xis (sab laug) thiab sab saum toj. Thaum lub sij hawm lub strike cov ntxhe yuav tsum nyiam mus ua txhaum nyob rau hauv lub pob.

Nws muaj lwm yam kev kawm, tab sis hais zoo txaus mus ua si ping-pong.

Yuav ua li cas yuav tsum tau lub rooj rau qhov kev ua si?

Golf Ping-pong rooj - qhov no yog ib qho tseem ceeb, tsis muaj uas nws yuav tsis muaj nyob. Ntawm cov hoob kawm, hnub no koj yuav xaiv ib lub rooj los ntawm ib tug loj tus naj npawb ntawm cov qauv muaj nyob rau ntawm lub lag luam niaj hnub no ntaus pob ncaws pob khoom. Yuav pib nrog peb yuav to taub, yog dab tsi ntev nws yuav tsum tau muaj.

Yog li ntawd, qhov loj ntawm lub rooj , ping-pong rooj yuav tsum muaj cov nram qab qhov tseem ceeb: qhov siab - 76 cm, ntev - 2,74 m, dav - 1.525 m Amateur lug yuav muaj lwm qhov ntev .. Txawm li cas los, nws yog ib qhov zoo tshaj plaws los mus muab kev xaiv li cas rau tus qauv ntsuas. Nco ntsoov tias lub pob yuav tsum thaws tawm ntawm qhov chaw ntawm lub teb 25-30 cm.

Raws li rau cov ntaub ntawv uas zus tau tej cov rooj, nws tag nrho cov nyob ntawm koj xav tau kev pab thiab muaj peev xwm. Nyob rau hauv hauv paus ntsiab lus, koj tus kheej yuav tsim ib tug zoo xws li cov qauv.

Yuav ua li cas mus xaiv txoj kev ua si?

Ping-pong rooj yuav tsum tau xaiv kom zoo zoo. Ua ntej ntawm tag nrho cov, them mloog mus rau qhov chaw ntawm lub teb. Nws yuav tsum tau pleev xim rau tsaus ntuj nti matt xim. Ntawm cov npoo thiab nyob rau hauv nruab nrab ntawm lub rooj zoo dawb cim yuav tsum tam sim no

Tam sim no Txiav txim siab qhov twg koj yuav nruab ib lub qauv. Yog hais tias koj txiav txim siab mus coj nws mus rau hauv lub tsev, tshwj xeeb uas yuav tsum tau rau cov ntaub ntawv uas ntawm nws siv yog yuav tsum tau. Yog hais tias koj ua si nyob rau hauv txoj kev, ces mloog mus rau lub fact ntawm dab tsi ua ob txhais ceg thiab lub rooj sab saum toj. Nyob rau hauv hauv paus ntsiab lus, rau lub hom phiaj no, tsim yas siv, tab sis nws muaj yuav muaj zog thiab hnyav txaus kom muaj stability.

Thaum xaiv ib lub rooj saib rau Symptoms rau daim phiaj. Lawv tsis dai tawm thiab coj ib tug ntau ntawm qhov chaw. Txawm nyob rau hauv lub khw, mus saib lub pob bounce ntawm tus nto. Ping-pong rooj yuav tsum qib, yog li mloog mus rau lub stability thiab lub zog ntawm ob txhais ceg.

Ntau hom rackets kev ua si

Caw-sawv cev ua si nawv yuav tsum zoo. Peb kam nrog tus dab tsi yog rackets rau ping-pong rooj:

• Thaum lawv tseem cuab tam nrog tib hom phiaj no mus. Lawv muaj sib txawv zog, tiam sis tib invoice.
• Rackets nrog ua kev overlays. Feem ntau lawv yog tsim rau cov nquag ua si. Qhov ntawd yog ib sab nto muaj spikes, thiab nyob rau lwm yam - nws tseem du.
• Lub cuab tam muaj tus nquag phaj rau ntawm ib sab. Tus lwm yam nto muaj ib tug txawv tuav, uas yuav pab tau qhwv lub pob yog li ntawd tus nrog sib ntaus yuav tsis tua nws tawm.

Yuav ua li cas mus xaiv hauv paus ntawm lub ntxhe?

Nyob rau hauv thiaj li yuav zoo mus ua si rooj ntaus pob tesniv (ping pong), koj yuav tsum xyuam xim rau cov kev xaiv ntawm lub ntsiab cuab tam puag. Ua li no, xav txog cov nram kev xaiv:

1. Rigidity. Kev ceev, koj yuav tau ib lub hauvpaus khov, tab sis yog hais tias nws yog saj zawg zog, koj yuav tau saws tus pob zoo dua.
2. Nyhav. Yog hais tias lub ntxhe yog hnyav, ces koj muaj lub sij hawm rau thaws pob. Ib qho yooj yim lub cuab tam dua muab ib tug tshaj plaws kev ceev ntawm lub pob ya davhlau.
3. Ceev. Qhov kev xaiv no yog nyob ntawm koj ua si style.
4. Tshuav. Ntawm no nws yog tsim nyog them sai sai mus yuav ua li cas nws yuav ua tau yooj yim mus rau nteg nyob cwj mem nyob rau hauv tes. Nyob rau hauv tas li ntawd, cov tshuav nyiaj li cas yog xaiv kom phim rau hauv cov style ntawm qhov kev ua si, xaiv cov tswv yim.
5. Kov hom. Nws yog xaiv raws li koj tus kheej nyiam. Tseem muaj txuj thiab thawj ua qauv, e.g., rab yaj phom los yog V-zoo li tus hom.
6. Qhov luaj li cas ntawm cov thawj hniav.
7. Hauv ob sab phlu.
8. Cov theem ntawm kev kawm.
9. tus nqi ntawm lub twj paj nruag.

Tsis txhob sim mus xaiv ib tug kws puag ib zaug. Ua ntej, tau koj txhais tes nyob rau hauv tag nrho cov tsim nyog hom kev kawm thiab ua hauj lwm zoo tawm.

ntau ntau yam linings

Ping Pong - qhov no yog ib qho kev nthuav kev ua si, tab sis koj yuav tsum ua tib zoo npaj rau nws. Thov nco ntsoov los hais tias yog thov mus rau ntxhe. Lawv feem ntau yog ua los ntawm high-quality roj hmab, uas muaj ib tug zoo tuav nyob rau hauv lub pob. Cover phaj tej zaum yuav ntxiv muab ib spongy txheej, uas zoo absorbs hlaws. Nyob rau hauv tas li ntawd, nrog rau cov kev pab los ntawm nws koj yuav saws lub pob zoo.

Meem hauv nrog luv luv ntxau ua rau nws ua tau rau ping ping pong sai. Nyob rau hauv ua ke nrog nrog du nto nyob rau lwm yam sab ntawm lub ntxhe, koj muaj peev xwm hloov qhov ntawm cov kev ua si, ua rau nws unpredictable rau tus nrog sib ntaus. Nrog rau cov pawm no ntau npau ntev ntxau koj yog txhua tus yuav tau ua zoo kawg ob peb ua ke thiab tus me nyuam. lawv yog siv ncaw.

Lub thickness ntawm lub ob sab phlu nyob ntawm nws kev luv nqi ntawm possibilities. Lawm, tus luj ntawm lub ntxhe yog nce. Kuv yuav tsum hais tias high-zoo linings yuav kaum ntawm cov sij hawm kom muaj lawv lub zog, li ntawd, txhua txhua kis las yuav tsum muaj ib yam Tshuag ntawm cov accessories. Nco ntsoov hais tias kev txawj ploj tuag sawv daws yuav ntxhe uas koj ua si nyob rau hauv txoj kev.

Nta linings xaiv

Nyob rau hauv kev txiav txim rau koj kev ua si Ping-Pong rau ob nws yog kev lom zem thiab nthuav, thaum xaiv tus sawv cev lub caij yuav tsum tau ua los ntawm tej ntsiab cai:

• yuav tsum tsis txhob yuav ib yam nkaus thiab pheej yig los yog kim cuab tam;
• ntaub qhwv to yuav tsum tau xaiv, raws li lawv qib, thiab tom qab ib tug kev sib tham nrog tus kws qhia;
• ntxhe yuav tsum tsis txhob yuav fashionable, tab sis nyiam thiab npaum;
• cover yog zoo dua yuav nyias ntawm lub hauv paus;
• yuav khoom li hais tias nws yog yooj yim rau koj;
• sim tau cov cuab yeej rau rooj ntaus pob tesniv tsuas yog nyob rau kev tso cai cov ntsiab lus ntawm kev muag khoom;
• Nyob rau hauv tas li ntawd, thov nco ntsoov tias koj yuav tsum tau tseg hloov hauv ob sab phlu, yog li xaiv cov uas muaj muag muaj.

Hom ntawm ntaus pob tesniv khoom

Lwm lub caij tseem ceeb ntawm qhov kev ua si yog ib lub pob, raws li nws muaj peev xwm ho cuam tshuam rau hauv chav kawm ntawm lub confrontation. Standard pob kab uas hla ping-pong yog 4 cm. Nws nyhav tsis muaj ntau tshaj li 2.5 grams. Pob ua mas los ntawm ib tug tshwj xeeb ntawm cov yas. Nws saum npoo yog feem ntau dawb thiab matte, kom ib tug zoo tuav nyob rau hauv ntxhe. Tej zaum cov pob yuav ua tau txiv kab ntxwv.

Nthuav ntsiab yuav ua los ntawm roj hmab, tab sis cov kev ua si yog tsis yog li ntawd tag nrho cov. Feem ntau ntawm tag nrho cov, lawv yog siv nyob rau hauv teb chaws Nyiv Pooj. Yog hais tias koj ua si nyob rau hauv ib tug pib xyaum ua rooj ntaus pob tesniv, koj muaj peev xwm yuav ib tug multi-kob khoom.

Nta pob xaiv

Yog li ntawd, nyob rau hauv thiaj li tsis mus yuav yuam kev nrog rau cov purchase, koj yuav tsum xyuam xim rau txhua yam. Piv txwv li, high-quality khoom ping-pong rooj yog nyob rau hauv tus nto ntawm lub npav ntawm cov International ntaus pob tesniv Federation ITTF.

Thaum lub sij hawm xaiv koj saib cov kev yam ntxwv ntawm lub caij: elasticity, qhov hnyav, xim, brightness, zoo neeg, cov weld zoo. Piv txwv li, tag nrho cov pob yuav tsum muaj tib lub phab ntsa thickness. Lub hnyav yuav tsum tau tusyees faib ib ncig ntawm lub pob. Nws yuav tsum xaiv ib yam khoom nrog ib tug nrog tus leeg uas extends raws nraim nyob rau hauv qhov chaw ntawm lub pob.

Nws yog undesirable uas cov sawv cev ntawm lub caij yog mos dhau, raws li nws yuav tsis muaj zog thaws.

Uas neeg uas ua ntawv yuav tsum muaj zoo li no?

Yuav kom paub hais ua si nawv, ob peb cov kev txawj thiab tsuas yog ib qho zoo ottrenirovannoy technology. Koj yuav tsum muaj tej yam tus kheej zoo: siab tawv, kev cog lus, zog ua hauj lwm. Koj yuav tsum tau npaj rau dab tsi yuav tau ua kom nyob rau hauv lub feem ntau txawv txawv tej yam uas qhov kev ua si yuav tsis tig raws li koj lub siab xav.

Koj tus kheej zoo yuav cia koj mus tsis cia li yuav ib tug khiav, los kho tau lawv kev txawj ntse los yog mus cuag ib txhia kawm tau zoo. Koj yuav tsum ntseeg hais tias nyob rau hauv lub fact tias, txawm tsis ua hauj lwm, koj yuav tsum tau kom mus rau pem suab. Tsis tas li ntawd, zoo tau yuav pab kom scrupulous ua hauj lwm. Thaum zoo li no tsheb ciav hlau yog tsis nyob rau qhov yooj yim ntawv, thiab nyob rau lub complex.

Ntawm cov hoob kawm, koj yuav tsum tau mus ntsuam xyuas nws tus nrog sib ntaus: nws ua tau zoo thiab khoob. Weaknesses ntawm tus nrog sib ntaus koj yuav siv nyob rau hauv thiaj li yuav yeej.

Yuav ua li cas mus ua si rooj ntaus pob tesniv?

Muaj ntau yam cai uas yuav tsum ua raws li nrog txhua kis las:

1. Nws yog tsim nyog los hlub no kev ua si.
2. Koj yuav tsum hwm koj tus kheej thiab koj tus nrog sib ntaus. Nws yog tsis tsim nyog rau kev foul ua si.
3. Nws yog undesirable rau tau siv rau koj cov lus nug Nco ntsoov xwb cov rog.
4. Sim tag nrho cov sij hawm los txhim kho lawv kev txawj ntse.
5. Siv koj txoj kev ntse thiab lwm yam yeeb yam zoo rau lub siab tshaj plaws.
6. Poob - nws tseem yog ib lub txiaj ntsim ntawm uas yuav pab tau koj kom koj muaj kev txawj thiab overestimate lub sij hawm. Hmoov zoo!