Peb to taub hais tias koj yuav sunbathe lactating niam

Niaj hnub no muaj ib tug lossis loj npaum li cas ntawm cov ntaub ntawv uas lub hnub lub rays yog tsis tsuas pab tau, tab sis kuj muaj teeb meem rau kev noj qab nyob. Tab sis yuav ua li cas to taub txog tus leej point qhov twg lub hnub tsis kho, thiab cripples?

tseeb

Tej zaum txhua leej txhua tus paub hais tias yuav mus rau lub puam, thiab feem ntau tshwm sim nyob rau hauv tag nrho hnub yog zoo tshaj plaws rau 11 teev tsaus ntuj thiab tom qab 5 pm. Nyob rau hauv lub nruab hnub lub hnub thaum lub sij hawm feem ntau active, thiab lub hnub lub rays nqa ntau teeb meem rau tib neeg noj qab haus huv tshaj kev zoo. Tab sis rau ib txhia yog vim li cas, qhov no fact tsis ntshai neeg, thiab nyob rau hauv ntug hiav txwv dej ntawm tej lub sij hawm yuav tsum tau pom sunbathing. Ntxiv mus, tourists xwb 10 pib los sib tshuam ntawm lub hiav txwv, thiab txog tsib pib sau ua ke, vim hais tias koj xav tau los npaj rau ib tug yav tsaus ntuj taug kev ua si. Tsis ntshai ntawm feem ntau cov neeg thiab sunburns, uas tag nrho cov siv tau txais kev cawmdim txhua txhua lub caij ntuj sov, tsis qab zib, tsis khov, thiab tag nrho cov heev yooj yim mus birthmarks thiab freckles qhiav.

Tos thiab niam

Thiab xwb ces, thaum tus txiv neej nyob rau hauv pem hauv ntej ntawm ib tug loj heev teeb meem, nws pib xav txog lub txim ua. Piv txwv li, cov poj niam feem ntau xav txog seb nws puas yuav tau sunbathe cev xeeb tub los yog laus leej niam, vim hais tias nyob rau hauv tej lub sijhawm, nws yog lub luag hauj lwm tsis tau tsuas yog rau lawv tus kheej tab sis kuj rau txawm ib tug txiv neej.

hnub

Accustomed mus rau ntau yam xyuas, niam pib los mus nrhiav cov ntaub ntawv hais txog tej yam nyob rau hauv qhov zoo tshaj ntawm cov kua mis yog lub hnub lub rays. Thiab cov ntaub ntawv hais txog seb puas yog nws ua tau rau sunbathe laus leej niam, nws tseem ceeb heev.

Kws txawj hais tias tau txais vitamin D nyob rau hauv ntsis nqi yuav ua tau txhua yam, xws li cov poj niam nyob rau hauv ib tug tshwj xeeb qhov teeb meem - lactating thiab cev xeeb tub cov poj niam. Lub hnub nyob rau hauv qhov zoo ntawm cov niam cov kua mis muaj tsis ntxim. Tab sis muaj ib tug "tab sis." Ntsuam xyuas cov ntaub ntawv, seb nws yog ua tau rau sunbathe lactating niam yuav tsum xyuam xim rau lub fact tias cov rays ntawm lub hnub, yog tias koj tsis muaj feem xyuam rau lub mis nyuj, nws yuav adversely muaj feem xyuam rau lub xeev ntawm lub mis. Yog li, thaum lub sij hawm pub poj niam lub cev tso ib tug lossis loj npaum li sib txawv ntawm cov tshuaj hormones uas cuam tshuam rau elasticity ntawm lub mis, uas yog tsim nyog nyob rau hauv thiaj li yuav tuaj mus rau yuav tsum tau npaum li cas ntawm cov mis nyuj. Tab sis hnub ci UV tsis zoo muaj feem xyuam rau cov kev tiv thaiv nuj nqi ntawm lub mammary qog, muaj lawv mus ntxov ntxov laus, sagging, thiab txawm mob cancer. Yog li ntawd hais tias muaj yog ib tug lo lus teb rau cov nqe lus nug ntawm seb nws yog ua tau rau sunbathe lactating niam: nws yog ua tau, tiam sis tsuas yog nrog lub siab.

solarium

Rau ntau cov poj niam kuj yuav xav nyob rau hauv ntaub ntawv hais txog lub solarium. Los yog es, yog nws ua tau rau sunbathe laus niam nyob rau hauv dag, vim hais tias muaj yog xws li ib tug teeb meem ultraviolet dosed. Kws txawj hais tias tanning txaj kom tau muab kev koom tes nyob rau hauv tsev laus niam yog tsis tsim nyog, tiam sis koj yuav tsum sunbathe nyob rau hauv lub khw txiav, adhering nruj me ntsis rau cov kev cai. Piv txwv li, zoo dua yuav xaiv ib tug kab rov tav, es ntsug booths, qhov twg cov kev siv ntawm daim ntawv thov ntawm tanning yog tsawg. Tsis tas li ntawd, tsis txhob sunbathe topless, ob lub mis kom zoo dua tiv thaiv thiab npog lub cev los yog ib tug phuam. Koj tsis tas yuav mus sunbathe nyob rau hauv lub solarium laus niam rau ntau tshaj 5 feeb. Thiab nws yog ib qho tseem ceeb tsis txhob hnov qab mus ntxuav tawm tus tiv thaiv tus neeg saib xyuas ua ntej noj. Tseem nws yog ib qho tseem ceeb heev los saib xyuas cov kev ua raws cai nrog noj qab haus huv thiab kev tu cev qauv nyob rau hauv lub tanning txaj, vim hais tias nws muaj feem xyuam rau cov kev kho mob ntawm cov poj niam. Tseem muaj ib co kev txwv on ntsib mus rau lub solarium. Yog li, kev nkag mus rau tanning booths yog tsis pom zoo niam kom txog thaum ib tug paub tab lactation, raws li zoo raws li lub sij hawm ntawm ntse hormonal hloov, piv txwv li, yog hais tias ib tug poj niam artificially nres lactation.