Noj qab haus huv, Lwm yam tshuaj
Pagano (noj cov zaub mov): menus, zaub mov txawv thiab kev txheeb xyuas. Peb pib mus pub rau Pagano
Cov ancient sages heev meej pom hais tias tib neeg noj qab haus huv nyob nkaus rau cov khoom nws siv. Tab sis cov tsis muaj lub sij hawm los yog tsuas yog ib tug tsis muaj kev nkag siab ntawm yuav ua li cas noj kom zoo, ua rau yus muaj ntau yam kab mob. Lub cev yog overloaded thiab slags coj tsis tau tag nrho cov "thoob khib nyiab" los ntawm cov excretory system. Thiab mam li pib mus tso toxins los ntawm cov loj tshaj plaws hloov - ntawm daim tawv nqaij. Muaj pob, pob txuv, pob txuv, kev tsis haum tshuaj, thiab mob loj xws li psoriasis. Pagano noj cov zaub mov muaj tau tsim los rau nrog zoo xws li cov tsos mob, nws yog zoo-cov pov thawj, txij li thaum nws caij nyoog ua kevcai nco txog tus neeg mob twg thiaj li raug tshem ntawm daim tawv nqaij muaj teeb meem.
yooj yim hauv paus ntsiab lus
Qhov no nrov thiab zoo noj cov zaub mov uas tsim los ntawm lub renowned Doktor Dzhon Pagano. Nws cav hais tias tag nrho cov ua pob ua xyua ntawm daim tawv nqaij yog ncaj qha mus txog rau ib tug dhau heev lawm ntawm toxins nyob rau hauv peb lub cev. Tsis muaj peev xwm mus raws sij hawm raug muab tshem tawm hnyuv ua rau lwj ntawm cov khoom thiab ua rau kom cov theem ntawm carcinogens nyob rau hauv cov ntshav. Lawv kis thoob plaws hauv cov hlab ntsha thiab lom peb lub cev. Yuav ua kom tus txheej txheem no thiab ua rau daim tawv nqaij nyob rau hauv kev txiav txim, koj noj zaub mov zoo yuav tau hloov kiag li. Tus Neeg yuav tsum tau haus ntau li ntau tau khoom, uas tsim ib qho alkaline ib puag ncig nyob rau hauv lub cev (70-80%), thiab cia koj tus kheej mus xwb 20-30% ntawm cov acid-txoj kev cov khoom xyaw. Xws li ib tug khoom noj sai li sai tau yuav pab kom ntxuav lub cev ntawm tshuaj lom tuag thiab toxins thiab yog li rov qab kho cov qub hauj lwm ntawm lub excretory system.
Pib
Noj mov Pagano yuav dua txiv neej ib tug ob peb kauj ruam tseem ceeb. Nws yog ib cov complex kev ntsuas yuav pab kom mus cuag nyiaj pab ntau tshaj cov nyhuv. Thaum pib ntawm lub "txoj kev" tus kws kho mob pom zoo kom ib tug mono-noj cov zaub mov, uas yuav pab rau lub cev. Rau xws li ib tug khoom noj haum txiv hmab txiv ntoo thiab zaub. Coj koj tuaj tos: 3 hnub, koj yuav tau siv tej citrus los yog ntsuab apples, los yog 5-6 hnub noj tej nyiam txiv hmab txiv ntoo. Rau ntawm no theem, tus kws kho mob pom zoo kom cov feem ntau pab koj lub cev thiab tuav cov nyuv los yog koj tus kheej mus ua txhua hnub cleansing enema nyob rau hauv tsev. Thiab los ua ib tug tsis tu ncua lub rooj zaum, muab 2 tbsp. l. txiv roj roj refined nyob rau hauv thaum sawv ntxov nyob rau ib npliag plab.
kev kho mob yog ib qho tseem ceeb
Txhua tus neeg uas xav mus ntxuav lub cev thiab ua rau koj cov tawv nqaij nyob rau hauv thiaj li yuav nco ntsoov hais tias xws li tej xwm txheej tsis coj instant tau. Piv txwv li, ib tug noj haus rau psoriasis ntawm Pagano implies ib tug tej hom ntawm ob noj haus thiab txoj kev ua neej. Cov yooj yim postulates noj qab nyob zoo noj haus:
- Tau ntawm cov dej ntshiab - nws yog tsim nyog los haus dej haus tsawg kawg yog 1.5-2 liv cov dej txhua txhua hnub. Raws li Pagano noj cov zaub mov yuav tsum tau nruj raws li tus mob no. Los ntawm cov dej, koj muaj peev xwm ntxiv lwm yam tseem ceeb haus - txiv hmab txiv ntoo dej qab zib, txiv hmab txiv ntoo kua tsis muaj suab thaj, tshuaj yej, tshuaj ntsuab teas.
- Nws yog ib qho tseem ceeb rau normalize cov kev lub rooj zaum, uas siv rau cov uas tej yam ntuj tso tshuaj ntaus cev: txiv hmab txiv ntoo thiab zaub. Nyob rau hauv tas li ntawd, yam nyob rau hauv cov khoom noj ntawm cov khoom noj uas muaj vitamin C: zaub cob pob, beets, kua mis nyuj, nqaij nyoos taum mog, Brewer lub poov xab, nplej kab, buckwheat, almonds, ntses, turnips.
- Fiber - ib qho zoo heev tshuaj rau plab hnyuv cleansing: zaub, txiv hmab txiv ntoo, tag nrho grain cereals, cov nplej, ntxiv koj yuav tau fiber nyob rau hauv lub pellets.
- Heev pab tau rau kev ntxuav ntawm daim tawv nqaij zog da - lawv yuav pab qhia lub pores thiab tshem tawm toxins sai.
- Cev ua ub ua: Nws yog ib qho tseem ceeb mus koom nyob rau hauv cov kev ua si, yuav tsum tau nraum zoov, ua luam dej.
- Tsis txhob overeat - cia rau hauv lub cev los ua hauj lwm feem ntau, tsis txhob tshooj nws.
- Thiab, ntawm chav kawm, ib tug cwj pwm zoo - raws li koj paub, psoriasis yog ncaj qha txog lub paj hlwb.
Tso thiab Txwv khoom
Nws yog ib qho tseem ceeb, ua kom mus rau ib tug noj cov zaub mov, kawm kom paub txog yam zaub mov twg yog alkaline xwm, thiab uas yog acidifying. Qhov ntawd yog lub hauv paus ntsiab ntawm noj ntau alkaline zaub mov raws li cov zaub mov Pagano. Lub rooj yuav pab tau koj mus ua ib tug tag nrho cov ntawv qhia zaub mov txhua txhua hnub.
khoom | pub | tsis raws cai |
Txiv hmab txiv ntoo thiab berries | tsawb tag txiv duaj kiwi txiv quav ntswv nyoos citrus hnub figs apricots apples | pos nphuab txiv pos nphuab Currant cranberry bilberry prunes txiv moj mab |
zaub | almonds tau cov txiv ntseej taum qij dos courgettes taub dag beet carrots dib zaub qhwv nceb | kua txob qos yaj ywm eggplant txiv lws suav |
Hmoov khoom thiab cereals | Nplej zom (nyuaj hom) Tsiaj qus thiab cov nplej xim av tseem nplej bran barley buckwheat oatmeal bran pias cov nplej | dawb mov Munk ci poov xab khob cij dawb |
Ntses (boiled los yog ci tej zaum yuav mus txog rau 4 lub sij hawm ib lub lim tiam) | trout salmon whitefish sardines nqaj ntoo halibut flounder tuna | crabs shrimps squids oysters qwj nplais anchovies Tej ntses roasted |
Nqaij qaib thiab nqaij | Me Nyuam Yaj (lean) - ci los yog hau. Nqaij qaib los yog kev ua si. Tag nrho cov khoom no yuav siv tau mus txog rau 2 lub sij hawm ib lub lim tiam. | Sausages, frankfurters, sausages gus os nqaij npuas nyuj nqaij menyuam nyuj |
qe | Qe hau mus txog 3 lub sij hawm ib lub lim tiam | kib qe |
khoom noj siv mis khoom | unsalted cheese tej yam ntuj tso yoghurt kefir mis nyuj Tag nrho cov khoom noj siv mis uas muaj ib tug tsawg kawg nkaus ntawm cov rog. | Khoom noj siv mis nrog ib tug high school cov roj cov ntsiab lus ice cream |
roj | pob kws cottonseed rapeseed txiv paj noob hlis | Butter yog muaj roj margarine |
qab zib | Nws yog txwv tsis pub | Tej khoom uas muaj suab thaj |
dej haus | Decoctions ntawm: daisy, dib liab noob, Mullein, Salvia, Safflower | kua txiv lws suav kvass kas fes tej dej cawv Carbonate dej qab zib |
Tau tshaj cov khoom
Nws yog tsim nyog sau cia hais tias Pagano noj cov zaub mov yuav tshwj xeeb siv pom zoo khoom. Muaj cov khoom xyaw uas tsis tau tso cai rau muab nyob rau hauv ib tug noj mov:
- Noj cov khoom uas tag, apples, txiv tsawb tsuas yog raws li ib tug nyias muaj nyias ib lub tais.
- Yuav tsis tau ua ke nrog khoom noj siv mis, citrus juices.
- Txiv hmab txiv ntoo, cereals thiab hmoov khoom yog tsis tsim nyog mus ua ke.
- Tsis txhob noj cov nqaij nyob rau tib lub sij hawm qab zib cov khoom.
- Nws yog tsis tsim nyog siv tej yam thiab cov kaus poom zaub mov uas muaj dyes thiab preservatives.
- Nqaij tais diav ua ke nrog starches.
- Cov kas fes thiab tshuaj yej yuav tsis tau ntxiv qab zib thiab cream.
- yuav siv tau puav liab los yog dawb wine nyob rau hauv ib tug npaum li ntawm 50-100 g, nyob rau nws yog tsis tsim nyog mus ua ke nrog rau lwm cov khoom.
haus tsoom fwv
Noj cov zaub mov rau psoriasis los ntawm Pagano presupposes hwm rau tej dej tshuav nyiaj li cas thiab tshwj xeeb haus noj. Lawv tsis tsuas yog ntxuav tam sim ntawd toxins los ntawm lub cev, tab sis kuj yuav txhim khu qhov kev sib cais ntawm toxins. Nyob rau hauv tas li ntawd mus rau lub kev siv dej huv yuav tsum haus dej haus:
- Freshly squeezed kua zaub (los ntawm lub tso cai hom). Nws tseem pab tau mus ntxiv ib me ntsis kua txiv haus dos (kwv yees li 1-2 xuab moos. L.).
- Nyob rau hauv thaum sawv ntxov nws yuav pab tau rau haus dej haus ib khob dej nrog rau qhov sib ntxiv ntawm 1 h. L. zib ntab thiab txiv qaub kua txiv.
- Kua txiv tsis muaj suab thaj ntawm citrus, txiv quav ntswv nyoos, pears.
- Herbal teas siv yuav tsum tau.
Khoom uas ua rau kom lub alkalinity
Raws li Pagano noj cov zaub mov yuav qhia ntau txog cov khoom noj uas yuav pab tswj tau cov alkaline tshuav nyiaj li cas nyob rau hauv lub cev:
Kev siv ntawm lecithin nyob rau hauv granular daim ntawv - 1 tbsp. l. mus txog 3 lub sij hawm ib hnub. Xws li ib tug thaum kawg yuav tsum tau ua 5 hnub ib lub lim tiam. - Nco ntsoov noj tsis tau tsuas yog txiv hmab txiv ntoo thiab zaub, tab sis kuj ntxiv mus rau lub txhua hnub khoom noj nyob rau hauv daim ntawv ntawm cov stew.
- Nco ntsoov noj cov nplooj zaub ntsuab txhua txhua hnub.
- Noj cov khoom uas 3-5 glikotimolina ncos. Dilute nws nyob rau hauv ib khob dej thiab haus dej haus ua ntej yuav mus pw rau 5 hnub ib lub lim tiam
- Mineral dej (alkaline): "Essentuki-4", "Borjomi", "Smirnovskaya".
Nyob rau hauv tas li ntawd, nws yog ib qho tseem ceeb yuav coj tej sorbent nyob rau hauv daim ntawv ntawm cov tshuaj, nws yuav pab tau nqus tshuaj lom tuag thiab cov khoom pov tseg nyob rau hauv thiab tawm mus rau lawv nyob rau hauv ib tug tej yam ntuj tso txoj kev. Chelators txhim khu kev tiv thaiv thiab txhawb txoj kev loj hlob ntawm T-lymphocytes. Ce: dawb los yog dub thee slurry "Enterosgel".
Cua thiab noj qab nyob zoo khoom noj khoom haus
Fais fab hom tso cai rau kev siv ntawm ntau cov khoom ntawm uas koj muaj peev xwm ua noj qab thiab noj qab nyob zoo tais diav. Tsuas yog nws yog tsim nyog xav tias lub incompatibility ntawm tej yam khoom xyaw, uas yuav Pagano noj cov zaub mov. Zaub mov txawv rau txhua hnub:
- Thawj chav kawm - pub kua zaub nrog nqaij qaib, ntshiv nqaij nyuj, es tsis txhob ntawm qos yaj ywm, koj yuav tau ntxiv tus taub zucchini thiab taub, zazharku yuav tsis ua li cas. Ntxiv cov dos thiab carrots tshiab. Lenten kua zaub kuj haum, koj muaj peev xwm ua noj lawv nrog zaub paj, ua noj hodgepodge zoo tsis muaj hnyuv ntxwm los yog nqaij qaib.
- Ob txhais chav kawm - tas nkag mus rau hauv cov khoom noj ib lub tais ntawm stewed zaub! Nplua tag nrho cov hom ntawm tus tso cai khoom, noj porridge, lub caij nrog yogurt los yog lawv muaj peev xwm ntxiv tshiab los yog qhuav txiv hmab txiv ntoo thiab ceev. Durum nplej zom yuav muab tag nrho nrog rau tej zaub ntsuab, noj ntses frayed zaub nrog txiv qaub kua txiv.
- Nqaij thiab ntses ua noj los yog ci rau ib tug ob peb, nws tsis yog tsim nyog nyob rau tib lub sij hawm noj mov.
- Pamper koj tus kheej nrog qab txiv hmab txiv ntoo, tshiab kua, txiv hmab txiv ntoo dej qab zib, txiv hmab txiv ntoo dej qab zib, khoom qab zib muaj peev xwm yuav npaj los ntawm qhuav txiv hmab txiv ntoo.
Yuav kom ntxiv xws li ib tug khoom noj yog ib qhov nyuaj tsuas yog nyob rau thawj theem, thiab thaum lub cev siv, koj yuav tsum tau xav tias qhov tiag tiag saj ntawm txhua yam khoom! Tsis txhob tshaib plab thaum twg koj xav noj, noj me ntsis khoom noj khoom haus, tab sis ntau zaus.
Xyuas followers
Qhov no zaub mov muaj tau tsim tshaj 20 xyoo dhau los, thiab ntau tus neeg tau raug nyob rau Dr. Pagano hwj chim hauv paus ntsiab lus. Nco ntsoov hais tias qhov no noj cov zaub mov yog txawv los ntawm lwm tus los ntawm nws cov richness, ntau yam kev cov zaub mov thiab zoo heev poob phaus. Koj muaj peev xwm poob phaus los ntawm 1-3 kg rau 7 hnub. Nws yog ib qhov nyuaj rau saib tsuas yog thawj lub lim tiam, thiab ces lub cev yog kiag li adaptable thiab pib ua num nquag. Cov neeg mob kev txom nyem los ntawm daim tawv nqaij cov kab mob, paub tseeb tias ua raws cai nrog rau cov khoom noj ua rau ib tug gradual cleansing ntawm daim tawv nqaij ces ntawm tus kab mob.
Dhau li kiag li qub quav, o ploj, daim tawv nqaij yuav supple thiab poob cov kev xav ntawm dryness thiab ceev ceev. Yog li ntawd, yog hais tias koj xav mus saib lub thawj zoo tau nyob rau hauv sib ntaus tawm tsam tus kab mob no - koj zoo meej noj cov zaub mov Pagano! Xyuas adherents qhia tias twb thawj tau koj yuav pom nyob rau hauv 15 hnub! Ib tug yam tsawg kawg nkaus tus nqi ntawm xws noj qab haus huv kev kho mob rau 1 lub hlis.
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