Migraine kev kho mob nyob rau hauv cov Yixayee.

Migraine - ib tug mob unilateral mob taub hau paroxysmal cim. Tshwm sim nyob rau hauv kwv yees li 10% ntawm cov pejxeem, feem ntau cov poj niam nyob rau hauv lub hnub nyoog pab pawg neeg los ntawm 20 mus rau 35 xyoo.

Migraine kho mob nyob rau hauv neeg Ixayees - Ua

Migraine yog txhais los ntawm lub expansion ntawm lub txheej thiab cerebral vascular mob nyob rau hauv lub biochemical kev ntawm ib tug kab mob txuam nrog rau zus tau tej cov serotonin. Muaj cov nram qab no yam uas pab txhawb rau lub rov tshwm sim ntawm migraine:

• Caj tau: ntau heev ib migraine thiaj paub tias yog nyob rau hauv ntau cov neeg nyob rau hauv lub tsev neeg.
• Vascular hypotension - tsis muaj ntshav siab, uas ua rau tsis muaj leeg tshav laus.
• Variations nyob rau hauv lub endocrine system: tej zaum nws yuav tsum tau txais contraceptive tshuaj; hormonal hloov txuam nrog cev xeeb tub, ua poj niam.
• Kev tsis haum tshuaj zaub mov cim - kuaj nyob rau hauv 30-80% ntawm cov neeg mob kev txom nyem los ntawm migraine.
• Kev nyuaj siab.
• Lom.

Migraine kho mob nyob rau hauv neeg Ixayees - Cov tsos mob

Nws muaj ob hom ntawm tus kab mob no: yooj yim thiab tham. Rau yooj yim daim ntawv no yuav muab faib mus rau hauv ob ua sawv: lub harbingers ntawm kev mob thiab kev mob tawm tsam lawv tus kheej. Nyuab daim ntawv ntawm migraine muaj peb theem: precursors, neurological cov tsos mob thiab lub sijhawm uas nws mob. Migraine yog preceded los ntawm cov nram qab no cov tsos mob: nkees, nkees, kev nyuaj siab, kev nyuaj siab, mus ob peb vas swings. Tej zaum yuav muaj ib lub xeev ntawm kub taub hau, "daim ntaub thaiv" nyob rau hauv pem hauv ntej ntawm nws ob lub qhov muag. Tom qab no, nws muaj ib tug mob taub hau, uas extends los ntawm ib sab ntawm lub taub hau. Feem ntau mob yog laus nyob rau hauv lub tuam tsev thaj tsam ntawm lub hauv pliaj, lub ceev ceev. Qhov xwm ntawm tus mob yog npub, throbbing, nyob rau hauv uas tsis tshua muaj mob, tawg tas. Tus mob tej zaum yuav nyob ntev li ntawm 1 mus rau 3 hnub, los yog los ntawm 2 mus rau 6 teev. Nyob rau hauv feem ntau tus neeg mob nws muaj pib nyob rau hauv thaum sawv ntxov rau ib teev nce mus txog nws cov ncov, thiab muaj peev xwm yuav muaj nyob rau ntawm 4 mus rau 24 teev. Nyob rau hauv tas li ntawd, ib tug cim pallor, ntuav, tom qab uas nws yuav yooj yim dua. Tom qab tsaug zog twinge dhau mus.

Nyuab daim ntawv ntawm migraine muaj xws li cov nram qab no neurological cov tsos mob: mob ntawm nov ntawm nqaij tawv (xws li loog loog, zoo nkaus li ntawm "pins thiab koob", tingling) nyob rau hauv lub cheeb tsam ntawm lub ntsej muag thiab extremities, qhov muag plooj hais lus, qhov muag plooj tsis pom kev, weakening ntawm kev yeem taw.

Yeej, migraine xawv tshwm sim 2-4 zaug ib lub hlis. Ntau heev manifestation tshwm sim nyob rau hauv kev nyuaj siab.

Kev kho mob rau cov neeg Ixayees - Mob ntawm migraine

Nyob rau hauv thiaj li yuav txhom tau migraine nyob rau hauv Ixayees, ua ib daim ntawv ntsuam nyob rau kws kho mob, sau keeb kwm. Cov qhabnias ntawm lub mob, piav txog cov tsos mob ntawm migraine xawv qhia yam uas ua rau tus kab mob thiab muab txaus kho mob.

Kev kho mob ntawm migraine nyob rau hauv Ixayees

migraine kev kho mob nyob rau hauv Ixayees qhia ntau txoj kev ntawm kev kho mob thiab kev tiv thaiv. Tus neeg mob yog koom nyob rau hauv ob peb tshwj xeeb: therapists, lub cev therapists, neurosurgeons, neurologists. Kev kho mob ntawm migraine noj lawv tus kheej ncaj qha rau cov neeg Ixayees nqa tawm siv tshuaj. Nws yuav siv cov nonsteroidal anti-inflammatories, antihistamines. Nyob rau hauv tas li ntawd, cov kev kho mob ntawm migraine nyob rau hauv cov neeg Ixayees yuav nqa tawm los ntawm kev txhaj tshuaj botaksa, tshwj xeeb kev ncaj ncees kev kawm ntawm cov neeg tuag hiav txwv.

Yuav kom tiv thaiv tus kab mob no tawm tsam, cov kws kho mob nyob rau hauv Yixayee xav kom muaj ib txoj kev ntawm lub neej, uas cov nram qab no cov ntsiab lus:

• restful pw tsaug zog
• Cev ua ub ua - ua si
• Mus tshem ntawm phem cwj pwm tsis zoo: haus luam yeeb thiab haus dej haus cawv
• Qhov kev xaiv ntawm cov kev kawm ntawv, uas yuav tsis ua rau kom txoj kev loj hlob ntawm tus kab mob tawm tsam.
• Tshwj xeeb noj cov zaub mov

Nws yuav tsum tau muab sau tseg lub hwj huam mov system. Nws yuav tsum raug tshem tawm los ntawm cov khoom noj ntawm cov khoom noj uas muaj tyramine. Vim lub fact tias nws cov kev txiav txim muaj lub cim ntawm ib tug vasoconstrictor, ua ib tug sawv nyob rau hauv cov ntshav siab, rau lub zuag qhia tag nrho excitation thiab inhibition nyob rau hauv lub central lub paj hlwb. Tyramine yog ib feem ntawm cov nram qab no cov khoom: sauerkraut, npias, hnyuv ntxwm, Poov xab, cheese (mozzarella, roquefort cheese, thiab lwm yam), wine, kua, nqaij, nqaij qaib, las thiab smoked ntses. Nyob rau hauv tas li ntawd, nws yuav tsum tau muab tshem tawm los ntawm cov khoom noj, txiv pos nphuab, txiv hmab txiv ntoo qhuav, qe, citrus, caffeine, txiv tsawb, ceev, qhob noom xim kasfes, pob kws. Txo tus nqi ntawm cov khoom kib zaub mov noj.

Tsis tas li ntawd, ib tug nyhuv lig rau kev tiv thaiv thiab kev kho mob ntawm tus kab mob no muaj ib tug: txawv compresses, tshuaj ntsuab (capsicum, valerian, camomile, lavender), meditation, kev pab noj haus (Belladonna, magnesium citrate, kvartsetin, niacin), curative massages.

Rau cov kev kho mob ntawm migraine nyob rau hauv Ixayees ntse thov reflexology. Lub system ntawm mob thiab kev kho mob, lub hauv paus uas lub kev sib nrig sib kev twb kev txuas ntawm lub hauv nruab nrog cev nrog cov aav nyob rau hauv lub taw thiab ob txhais tes. Exerting ib tug txiav txim nyob rau hauv lub cheeb tsam, nws yog ua tau los daws qhov mob, kev nyuaj siab, ua kom tub ceev xwm ua hauj lwm. Nyob rau hauv tas li ntawd, cov kev kho mob ntawm migraine nyob rau hauv Ixayees siv acupuncture, xws li mob.