Loog txhais tes. Yuav ua li cas yog vim li cas?

Hnov hais tias loog tes, peb feem ntau yog pib zuaj nws, thiab tam sim ntawd xav tias nyem. Ntawm cov hoob kawm, peb txhua tus xav tias hais txog qhov ua rau ntawm tus kab mob no. Kws txawj hais tias xws li ib tug teeb meem hnub no yog ib qho ntawm cov neeg laus cov neeg thiab tub ntxhais hluas. Yog vim li cas rau nws tshwm sim muaj peev xwm ua tau heev loj.

Feem ntau cov feem ntau loog ob txhais tes ntawm pinching thiab cia li muab cov hlab ntsha thiab qab haus huv. Yog hais tias qhov no zoo nkaus li no tshwm sim feem ntau heev, nws txhais tau tias lub cev pib tsim tej yam kab mob. Tej zaum qhov no vascular kab mob los yog teeb meem ntawm cov nqaj qaum kom raug. Thaum ntau dhau loog tes, delivering ib tug ntau ntawm txaav thiab tsis xis nyob, nws yuav ua rau kev txiav txim zoo mus tham ib tug tshwj xeeb. Nyob rau hauv niaj hnub rheumatology xws li loog loog ntawm ob txhais tes kho heev ntse. Yog hais tias peb tham txog vascular cov kab mob, muaj yog xav tau cov tshuaj uas pab txhawb lawv expansion. Tu siab, cov tshuaj no tsuas daws tau qhov teeb meem rau ib tug thaum, tab sis tsis tau lees tias tag nrho rov qab vascular noj qab haus huv thiab ib tug zoo tu.

Thiab qhov no mus rau cov kev pab ntawm tej yam yooj yim thiab zoo heev daim ntawv qhia cov tshuaj tshuaj. Yog hais tias loog ob txhais tes thiab ob txhais taw, nws ua rau kev nkag siab rau coj kom zoo dua ntawm lub zoo-paub Tibetan cov txheej txheem, tu hlab ntsha siv infused vodka qej.

Tab sis tsis muaj tsawg pab thiab ntau yig yog lwm daim ntawv qhia. Rau nws, peb yuav tsum tau muaj yam tsawg peb litres ntawm tshiab whey, ib tug tag nrho khob suab thaj thiab peb khob ntawm peeled qej cloves. Tag nrho cov Cheebtsam yuav tsum tau muab tso rau hauv ib tug loj ntim thiab ferment nrog kev pab los ntawm ib diav qaub cream. Raws li xws li, lub oob khab yuav tsum sawv ntsug rau ob lub hlis. Txhua hnub do nws nrog ib tug ntoo duav, thiab tom qab lawv yog vim pib txais tos.

Noj peb zaug ib hnub twg rau tsib caug milligrams ntawm no Txoj kev lis ntshav ua ntej noj mov. Yog hais tias koj lossi loog ob txhais tes, nws yog pom zoo kom dhau tag nrho cov hoob kawm ntawm kev kho mob. Qhov no yuav tsum tsis tsawg tshaj li cuaj litres ntawm tu neeg sawv cev. Qhov no daim ntawv qhia yuav pab tau ntxuav tag nrho cov hlab ntsha ntawm peb lub cev. Tom qab nws daim ntawv thov nyob rau hauv lub cev yog ib qho unprecedented yooj yim, tsis loog ob txhais tes thiab ob txhais taw.

Muaj lwm, tsis muaj tsis tshua zoo daim ntawv qhia. Nws kom meej meej tawm tsam nrog xws li loog loog ntawm cov ntiv tes nyob rau hauv lub ob txhais tes. Nws xav tau ib tug loj saucepan rau tsib litres, tsis tsawg, thiab tshiab beet saum. Sau lub lauj kaub saum thiab sau nrog huv si dej kom nws them kom tiav cov nplooj. Muab tso rau hauv hluav taws. Coj mus rau lub rwj thiab ces rho cov nplaim taws kom tsawg li tsawg, steamed rau nees nkaum feeb. Broth zoo qhwv thiab cia nws txias. Lim thiab siv sij hawm ua ntej noj mov rau ib nrab ib khob.

Yog hais tias lub loog txhais tes mus txais tom ntej broth yog zoo ua ke nrog massage kho mob. Ib liter ntawm dej yuav tsum tau tsib caug grams ntawm ammonia thiab kaum grams ntawm camphor. Khaws nws nyob rau hauv ib tug iav raj mis, cork nruj nreem thiab yeej ib txwm nyob rau hauv ib qhov chaw txias. Thaum koj xub pib lawm xws li loog loog zaws.

Nyob rau hauv lub rooj plaub uas lub loog tes yog tsis tau kiag li, tab sis muaj tsis xis xws li loog loog nyob rau hauv tus ntiv tes, tiam sis kuj pab massage siv cov nram qab no sib tov. Tov ib nrab ib khob suab thaj nrog tib tus nqi ntawm zaub roj, co zoo. Ntub tus ntiv tes kauv taw rau tsib feeb. Ces ob txhais tes rau ib teev tso tawm ib tug ntsev tov (ib liter ntawm dej ob dia ntawm ntsev).

Nco ntsoov muaj xws li nyob rau hauv koj noj cov zaub mov mis nyuj, cheese, ceev, qe, nqaij nyuj, daim siab thiab Brewer lub poov xab. Nws yog nyob rau hauv cov khoom no yog ib tug ntau pab rau peb lub cev ntawm B vitamins, tshwj xeeb vitamin B12, lub luag hauj lwm rau cov tsim ntawm lipid daim nyias nyias ntawm paj hlwb thiab lub tsim ntawm cov ntshav zoo. Nco ntsoov hais tias lub loog yog ib tug ntshiab hais txog ntawm irregularity nyob rau hauv lub hauj lwm ntawm cov pob qij txha, tus txha nqaj thiab hlab plawv system. Yog li ntawd, thaum thawj cov tsos mob kom sai li sai pib tsim nyog kho mob.