Zam, Khaub ncaws
Khiav khau rau cov asphalt: Xaiv Cai
Muaj tseeb peb txhua tus, yog nws ib tug neeg, kiag li deb los ntawm kev ua si los yog ib tug novice pib xyaum ua, to taub hais tias rau jogging, hockey los yog basketball xav tau ib tug tsim ib pab tub rog. Ntau tshaj ncaws pob paub tias khiav khau rau cov asphalt ntawm txawv khau rau gym los yog aerobics, raws li zoo raws li cov khoom rau bodybuilding tsis haum football neeg uas ua ntawv.
Nws yog qhov tseeb kev xaiv ntawm sportswear yuav nyob ntawm seb txoj kev nplij siab theem ntawm kev ua hauj lwm thiab muaj kev lom zem. Ntawm kuj zoo kawg tseem ceeb rau ib tug neeg ncaws kab taub yog los mus xaiv tus kom tsim nyog khau: khau ntaub, spikes los yog khau ntaub.
Rau khiav ntawm asphalt nyob rau hauv lub niaj hnub metropolis thiab loj lub zos ncaws khau yuav tsum tsis tsuas yog yuav zoo nkauj thiab xis nyob, tab sis kuj yuav tsum muaj ib tug xov tooj ntawm tej qhov sib txawv thiab nta: yuav check, los txo cov kev pheej hmoo ntawm kev raug mob, yuav tau mus nqus poob siab thiab kom muaj ib tug saj zawg zog poob siab absorbing outsoles. Qhov no khau yog zoo meej rau txoj kev kawm thiab txhua txhua hnub mus taug kev, tab sis kom khiav rau tej yam ntuj tso hauv av los yog tourism nws yog tsis tsim nyog. Huab tej yam kev mob thom khwm yuav tsum tau ntau tshaj txhim khu kev qha cov khoom, uas xav tawm tag nrho cov lus. Tab sis cov nqi ntawm xws khau yuav ntau dua.
Los ntawm kev yuav khoom khiav khau rau lub pavement, koj muaj peev xwm cawm considerably, ntawm lub siab xav kom muaj, tus nqi thiab kev siv ntawm cov liam kev kawm tej yam kev mob rau lawv siv, raws li tau zoo raws li rau lawv tus kheej lub cev kom muaj zog. Nyob rau hauv tas li ntawd, cov kev ua si cov khoom no yuav muab faib mus rau hauv pib xyaum ua, semi-professional thiab kev. Lub siab dua theem ntawm kev ntaus kis las nkawm khau, lub siab yuav yuav nws them tus nqi.
Sim kom paub tseeb yuav ua li cas los xaiv khiav nkawm khau. Yuav kom cov chav kawm ntawv tsuas nqa kev kaj siab, tsis yog kev txom pob kws thiab raug mob, nkawm khau yuav tsum tau raws li cov cai nram no:
close-haum ceg thiab insole yuav tsum tau muaj anatomical zoo lawm;
ib yuav tsum tau saj zawg zog thiab muaj zoo damping zog;
sab ib nyob rau hauv lub luj taws cheeb tsam thiab lub forefoot muaj ib tug discontinuous qauv qhia adhesion rau tej nto;
nkawm khau yuav tsum teeb thiab zoo heev.
Tej chaw thiab kev thov rau cov khoom uas siv, kev zoo nkauj thiab cov tsos ntawm cov kis tau cov khoom yog ntawm kuj zoo kawg tseem ceeb.
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