Haus dej no tshuaj yej kom zoo ntaug koj lub plab, poob ceeb thawj thiab muaj zoo nkauj daim tawv nqaij

Tshuaj yej - tsis yog tsuas yog ib tug zoo sov haus nyob rau hauv lub caij ntuj no. Nws kuj yog ib tug zoo kawg nkaus qhov uas pab tau kev noj qab nyob. Piv txwv li, koj paub tias los ntawm kev xaiv cov cai teem ntawm tshuaj yej, koj yuav tuaj mus rau ib tug ceeb tshwm sim? Muaj soothing thiab invigorating thiab rejuvenating, thiab ntau lwm yam tshuaj yej. Wb hais!

Peb nug ib tug kws muaj txuj tshuaj yej ntawv pov thawj Christina Riches los ntawm lub koom haum ntawm Pem hauv ntej Ntau Herbal qhia ntaub ntawv. Nws hais txog cov dej qab zib uas yog nrov nyob rau hauv Tuam Tshoj, Is Nrias teb, Nyiv thiab South America. Nws hloov tawm hais tias muaj "txhua hnub" tshuaj yej thiab cov neeg uas haus dej haus ib khob xwb thaum twg, piv txwv li, koj yuav tsum calm down los yog lub caij nplooj zeeg pw tsaug zog.

Rau sawv ntxov ntxov licas

Xav tias dawb rau xaiv ib tug classic dub los yog cov tshuaj yej ntsuab. Cov ntsiab lus ntawm caffeine thiab L-Theanine (ib tug amino acid muaj nyob rau hauv nplooj) coj koj mob loj tsawv zog boost.

Ciali mus tom qab noj su

Yuav rau cov hom phiaj yuav ua tau cov tshuaj yej ntsuab nrog Ginkgo biloba. Qhov no hauv chav kawm ntawv tsob ntoo Ginkgo nplooj, uas muaj xws li ib tug ntau ntawm biologically active tshuaj. Lawv yuav pab los txhim kho kev nco, thiab cov tshuaj yej ntsuab yuav tsim kho lub kev ua si ntawm lub hlwb kev ua si.

Rov qab tom qab ib hnub

Koj yuav dub tshuaj yej. Ib khob muaj txog 88 milligrams ntawm poov tshuaj, uas yuav pab tau los lub dag lub zog.

Txo kev ntxhov siab thiab ntxhov siab vim

Rau cov hom phiaj, nws yog qhov zoo tshaj plaws rau txoj kev ua tus ntsuab tshuaj yej nrog lavender los yog chamomile. Txhua yam ntawm cov khoom xyaw muaj ib tug soothing zog, thiab nyob rau hauv ua ke nrog muab kuj yog ib tug zoo heev saj. Paj yeeb cov roj zoo yuav pab tau pab rau lub xeev ntawm aggression, thiab cov tshuaj yej ntsuab pab los so kom txaus.

Yog hais tias pw tsaug zog tsis tuaj

Chamomile thiab valerian los pab koj so kom txaus thiab poob pw tsaug zog sai. Valerian paus - ib tug natural valium -Yog tus yuam sij rau ib tug muaj zog thiab noj qab nyob zoo pw tsaug zog. Chamomile yuav pab tau nqig lub paj hlwb nro.

loj hlob nyias

Dandelion thiab Peppermint los pab nyob rau hauv sib ntaus tawm tsam tshaj qhov hnyav. Dandelion paj pab tshem tawm cov tshaj dej nyob rau hauv lub cev. Rau lub hom phiaj no, lawv siv lub koom pheej raws li thaum ntxov raws li lub X caug xyoo. Tshuaj yej nrog peppermint yuav pab txo qab los noj mov thiab txhim kho kev zom txheej txheem tshuaj nyob rau hauv lub cev. Yuav kom txo tau qhov hnyav li zoo pab tus Txoj kev lis ntshav ntawm nplooj ntawm Gymnema, kuj hu ua "saharoszhigatel" nyob rau hauv cov tshuaj Ayurvedic, thiab Cordyceps - Suav herbal. Thaj chaw ntawm Cordyceps - mus kom zog thiab txhim kho metabolism.

Rau meej daim tawv nqaij

Yog hais tias koj xav tau tshem ntawm pob txuv, pob txuv los yog ntxau, koj yuav tsum tau haus Rooibos (rooibos) nrog ntsuab tshuaj yej. Nws muaj ib tug ntau ntawm cov antioxidants, uas pab rau nrog cov shortcomings ntawm daim tawv nqaij.

kem plab

Rau lub hom phiaj no, zoo suited decoction ntawm qhiav hauv paus thiab burdock. Burdock hauv paus yog ib tug natural cleansing npaj uas yuav pab tau sib ntaus sib tua nrog tej teeb meem nyob rau hauv digestion.