Fluoride nyob rau hauv cov tshuaj txhuam hniav: cov kev pab cuam thiab harms. Yuav ua li cas thiab yuav ua li cas kom zoo zoo txhuam koj cov hniav

Heev heev commercials hais tias muaj pes tsawg leeg ntawm ib tug zoo tshuaj txhuam hniav yuav tsum tau enabled fluorine. Nws tseem ceeb rau tus txha hniav laus thiab kev kho hniav noj qab haus huv tham. Tab sis yog nws tiag tiag thiaj li tsim nyog fluoride nyob rau hauv cov tshuaj txhuam hniav? Cov kev pab cuam thiab harms ntawm no kab keeb piav nyob rau hauv no tsab xov xwm.

Ironically, tib lub caij yuav coj lub cev li ib undoubted kev pab thiab ib co kev tsim txom. Nws kev txhawj xeeb ua ntej ntawm tag nrho cov tshaj fluoride: nws leads mus rau ib tug xov tooj ntawm cov kab mob uas cuam tshuam rau cov hniav. Cov tshuaj yeeb dej caw yuav tsis tsuas ntxiv dag zog rau enamel, tab sis kuj yuav ua kom puas nws.

fluorine tseem ceeb rau tus kab mob

Yeej, fluorine plays ib tug loj luag hauj lwm nyob rau hauv txhua kab. Nws yog ua tsaug rau nws tswj kom muaj cov pob txha zog, nyob ntawm seb nws txoj kev loj hlob thiab mob ntawm cov hniav, cov plaub hau thiab rau tes. Tshwj xeeb tshaj yog ib qho tseem ceeb fluorine thaum lub sij hawm tib neeg maturation: tsis muaj nws, lub cev pob txha ntawm tus me nyuam yuav tsis muaj peev xwm coj ib txwm.

Fluoro influences nyob rau metabolic txheej txheem, thiab nrog nws cov kev pab lub cev zoo tso zis thiab txaus ntshai hnyav hlau. Yog tsis muaj nws yog tsis yooj yim sua los pab txhawb lub cev, thaum lub sij hawm hlau yog assimilated heev npaum li cas.

Nrog ib tug tsis muaj fluoride nyob rau hauv lub cev pob txha yog khoov duav, ua taus thiab nkig, mob heev ntxiv dua fuse nyob rau hauv cov ntaub ntawv ntawm puas. Nyob ntawm seb nws thiab cov hniav enamel, kev txom nyem los ntawm ib tug disadvantage ntawm no cov ntaub ntawv uas maj ua thinner. Cov kab mob ntawm mos quav hniav muaj kev cuam tshuam rau nws, uas ua nyob rau hauv ib tug sai tsim caries. Uas yog vim li cas lub muab tshuaj txhuam muaj fluoride, - tus xaiv ntawm ntau cov neeg uas tau muaj teeb meem nrog lawv cov hniav.

Fluoride nyob rau hauv cov tshuaj txhuam hniav: cov kev pab cuam thiab harms

Commercials hais tias cov tshuaj txhuam hniav uas tsis muaj fluorine, - nyiaj cia lub ntws. Txhawb no saib thiab ib co kws kho hniav. Qhov no lub caij no yeej yuav tsum tau rau caries kev tiv thaiv, nws yuav ntxiv zog rau tus txha hniav laus thiab tiv thaiv nws los ntawm qhov kev txiav txim ntawm cov teeb meem kab mob. Nyob rau hauv nws cov cawv lawv tsim tsawg acid tsawg nquag proliferate thiab tsis yog li ntawd ntau npaum li cas cuam tshuam rau tus txha hniav laus. Yog li ntawd, cov tshuaj txhuam uas yog sib ntaus sib tua hniav lwj, yog kom muaj fluorine.

Cov tshuaj txhuam hniav uas muaj fluoride nws muaj nws zoo:

• nws muaj ib tug antiseptic cov nyhuv;
• Nws yuav pab tau los txhim kho lub metabolism;
• zoo remineralizing nyhuv ntawm cov qaub ncaug:
• Nws nkoos muaj qaub caj pas;
• "Cheeb" lub hloov dua siab tshiab ntawm qhov muag cov quav hniav rau hauv tartar.

Tab sis nyob rau tib lub sij hawm cov me nyuam tshuaj txhuam hniav tsis muaj, txawm yog hais tias nws xav tau ib co loj hlob hniav. Ntxiv ib qho kev caij xwb nyob rau hauv cov kev tu cev cov khoom uas siv los ntawm cov me nyuam laus tshaj tsib lub xyoos. Hluas kab mob yog raug rau ntau yam tshuaj, li ntawd, nws yog ntau susceptible mus rau fluorosis (fluoride oversupply).

Qhov mob ntawm fluoride nyob rau hauv lub tshuaj txhuam

Tshuaj txhuam hniav - yog tsis yog tib tug neeg muaj qhov chaw ntawm fluorine. Nws yog pom nyob rau hauv ib co khoom noj (qhov zoo tshaj plaws qhov chaw - Kua). Tsis tas li ntawd, lub caij nplua nuj ... zoo tib yam kais dej. Txhua hnub fluorine tus nqi yuav tsum tsis txhob ntau tshaj peb mg ib hnub twg. ob litres ntawm cov dej ib hnub twg kom haus dej haus kom txaus kiag li npog lub cev yuav tsum tau rau cov tshuaj yeeb dej caw. Nws hloov tawm hais tias lub tshuaj txhuam tsis muaj fluorine - kev xaiv ntawm tus neeg uas noj zoo thiab haus dej txaus.

Nyob rau hauv tas li ntawd, qhov no caij yog ntau lom rau lub cev. Nws nyhav ntxiv nyob rau hauv cov ntaub so ntswg, txha hniav laus yog tsis muaj exception. Yog hais tias lub caij nyob rau hauv nws ntau heev, pib tus txheej txheem ntawm kev puas tsuaj - fluorosis. Nws zoo nkaus li whitish me ntsis rau ntawm cov hniav nto. Maj mam, lawv tig daj, nws yog lus noj tam sim ntawd tus enamel.

Khaws cia rau tus txha hniav laus fluorosis yog xav tau kev kho mob. Nws yuav muaj xws li remineralizing txoj kev kho photophoresis los yog siv tshwj xeeb daim ntawv sau npe. Nws yog tau hais tias cov hniav yuav tsum tau ntxiv ntxuav hniav dawb, ib txwm kev tu tsis ua hauj lwm.

Yuav ua li cas foodstuffs muaj fluorine

Yog hais tias muaj yog fluoride nyob rau hauv cov tshuaj txhuam hniav, cov kev pab thiab raug mob no kuj muaj nyob. Muab lub cev txhua hnub yuav tsum tau muaj no yuav ua tau tiav los ntawm khoom noj. yooj yim yuav tau kho lub hwj chim. Feem ntau cov khoom nrog ib tug high school cov ntsiab lus fluorine thiab thiaj li tam sim no rau yuav luag txhua txhua lub rooj.

Cov muaj xws li:

1. Txiv hmab txiv ntoo: apples, txiv kab ntxwv qaub.

2. Ib tug ntau yam ntawm neeg.

3. Tej khoom noj siv mis.

4. Ntau hom ntawm cov nqaij (tshwj xeeb tshaj yog lub siab).

5. Ceev.

6. Zaub: taub dag, dos, spinach, qos yaj ywm.

7. Nplej: buckwheat thiab oat.

8. Ntuj zib ntab.

9. Tag nrho cov hom ntawm tshuaj yej.

Raws li twb tau hais, fluorine muaj xws li txaus txawm zoo tib yam dej. Nutritionists ntseeg tau hais tias ib tug neeg laus yuav tsum haus dej haus tsawg kawg yog ob litres ib hnub twg. Yog hais tias koj lo mus rau ib tug noj qab nyob zoo Noj cov zaub mov thiab feem ntau noj cov khoom noj nplua nuj nyob rau hauv no lub caij, muab tshuaj txhuam tsis muaj fluorine - qhov zoo tshaj plaws kev xaiv.

Cov tshuaj txhuam hniav uas muaj fluoride

Nyob rau hauv tej rooj plaub, fluoride txhuam hniav yeej yuav ib tug yuav tsum. Piv txwv li, thaum lub cev tau txais ib yam nkaus thiab me ntsis ntawm qhov tseem ceeb lub caij nyob rau hauv lwm daim ntawv. Yuav kom pab tau ua ib tug txiav txim siab thiab ua rau txoj kev xaiv yuav tsum yog tus mus kawm tus kws kho hniav. Nws yuav soj ntsuam qhov ncauj thiab enamel, whereupon nws yuav tsum to taub hais tias muaj yog txaus hniav fluorine los yog yuav tsum tau ib lub "top" pastes nrog no lub caij.

Muaj nyob rau hauv lub pastes fluorides rau tus hniav nto tsim ib yam ntawm cov kev tiv thaiv txheej zoo li nyias plenochku. Tag nrho tej tshuaj txha hniav laus yuav tsis txeem mus rau hauv nws, lawv tsis zoo los ntawm lub sij hawm txo. Tua nyhuv muaj los ntawm fluorine, slows kab mob kev loj hlob thiab kev loj hlob ntawm caries. Qhov uas yuav muaj ntawm cov pos hniav kab mob no yog zoo heev txo.

Paradontax nrog fluorine

Cov tshuaj txhuam hniav tiv thaiv caries "Paradontaks fluoride" twb tsim rau tshwj kom txhob no kab mob. Nws qauv yog ntxiv sodium tshuaj fluoride, uas yuav pab pib cov txheej txheem ntawm remineralization ntawm enamel. Nyob rau hauv tas li ntawd, lub tsev no zoo heev relieves pos hniav los ntshav.

Siv nws yuav ua tau cov neeg laus thiab cov me nyuam uas muaj hnub nyoog muaj kaum plaub xyoo. Los ntawm cov ib txwm kab ntawm "Paradontaks nrog fluorine" txawv tej qab ntsev saj. Cov tshuaj txhuam yog haum rau lub caij nyoog lub siv, tab sis rau lub xeev ntawm cov hniav yuav tsum tau saib xyuas. Yog hais tias muaj yog kaj me ntsis, cim tias seb thaum ib tug dhau heev lawm ntawm fluorine - nws yog zoo dua mus xaiv lwm txoj kev.

Colgate "nyiaj pab ntau tshaj kev tiv thaiv tiv thaiv kab noj hniav"

Daim ntawv muaj xws li nrov cuab yeej thiab "Colgate". Anticaries Tshuaj txhuam hniav muaj calcium Fluoro thiab kua, vim uas yuav ntxiv zog rau thiab tiv thaiv cov enamel. Muaj yog ib qho ntxiv qab ntxiag nyhuv: lub muab tshuaj txhuam tua kob patina, ntev-lub sij hawm siv cov hniav yog ib noticeably hniav dawb.

Cov khoom muaj ib tug qab ntxiag mint tsw thiab rau ib ntev lub sij hawm yuav pab tau freshen ua tsis taus pa. Dua li ntawm qhov chaw ntawm lub hom "Colgate" cov tshuaj txhuam hniav , qhov no yog tsis haum rau cov me nyuam, tab sis rau cov neeg laus thiab cov hluas - kiag li.

Muab-ib-Med active fluorine

Qhov no tshuaj txhuam hniav nrog fluoride tsis tau tsuas yog yuav ntxiv zog rau tus txha hniav laus, tab sis kuj lightens nws, thiab kuj thiaj li tus nqi ntawm tsim ntawm mos quav hniav thiab tartar. Heev siv eliminates pos hniav los ntshav. Tam txha hniav laus yuav tsawg rhiab - nplej zom yog zoo rau cov neeg uas cov hniav yog rhiab heev kom txias los yog kub. Lossi siv xwb no cov tshuaj txhuam hniav yog tsis pom zoo: nws yog ib qho zoo ua lwm nrog cov txhais tau tias tsis muaj fluoride.

Muab tshuaj txhuam tsis muaj fluoride

Yog hais tias qhov no tshuaj nyob rau hauv lub cev thiab li ntawd nws yog txaus los yog twb pib mus tsim fluorosis, xaiv qhov zoo tshaj plaws tshuaj txhuam hniav tsis muaj fluoride. Feem ntau cov feem ntau, lub ntsiab active khoom sib ua zaub mov yuav calcium - nws muaj ob peb lub "blocks" tshaj fluorine thiab zoo ntxiv zog rau tus txha hniav laus, ua hniav ntau noj qab nyob zoo.

Tag nrho cov nplej zom uas tsis ua rau ib tug overabundance ntawm fluorine, tsim kev nruam siv. Thaum koj xaiv rau next li sai tau nyob rau hauv qhov kev pom zoo ntawm cov mus kawm tus kws kho hniav, thiab nyob rau tus kheej nyiam. Nws yog ntshaw tias cov tshuaj txhuam yog dawb: kob dyes tshwj xeeb pab tsis coj.

splat

Nyob rau hauv txoj kab ntawm "splat" Muaj ntau ntau tshuaj txhuam hniav tsis fluoride. "Biocalcium" zoo heev txha hniav laus restores thiab polishes, kho me me qhov txhab nyob rau hauv lub qhov ncauj mucosa. Nyob rau palate, sweetish muab tshuaj txhuam, nrog ib tug me ntsis minty tsw.

"Splat Maximum" reanimating puas qhov chaw ntawm tus hniav nto, sai sai thiab maj mam muab tshem tawm yus mos quav hniav blocks lub npaug thiab kis tau cov kab mob thiab soothes kub lug pos hniav. Nyob rau hauv tas li ntawd, enamel tsuas yuav muab tau yooj yim muab tshem tawm los ntawm lub yeeb los yog muaj zog kob dej qab zib.

Thawj Tswj Hwm Cim

Qhov no muab tshuaj txhuam yog cim rau qhov hais tias nws yog tsim los ntawm ob peb calcium tebchaw uas yog nkag absorbed los ntawm lub cev. Cov quav hniav yog tsim maj mam, thiab qhov zoo tshaj plaws txhuam hniav yuav pab tau tshem tawm nws yuav luag tag. Vim lub txo rhiab heev ntawm lub poov tshuaj ntsev. Yog li ntawd, cov pom zoo cuab tam rau cov neeg uas muaj cov hniav rhiab, tab sis yuav siv nws qhov zoo tshaj plaws cov hoob kawm, tab sis tsis yog txhua txhua lub sij hawm.

Cov ntsiab lus uas tu zoo

Tag nrho cov zoo thaj chaw ntawm tej tshuaj txhuam hniav yog significantly txo yog tias kev tsis saib xyuas tu kev cai. Tias niaj zaus tu cov txheej txheem pab kom muaj cov kev kho mob ntawm tus txha hniav laus thiab lub qhov ncauj kab noj hniav nyob rau hauv feem ntau. Seb fluoride muaj nyob rau hauv cov tshuaj txhuam hniav, cov kev pab thiab raug mob yog kiag li txiav txim los ntawm lub zoo ntawm no yooj yim txheej txheem.

Txawj yuav tsum instill kom txhuam hniav los ntawm ib tug thaum ntxov lub hnub nyoog, thiaj li hais tias cov txheej txheem tau coj tuaj rau automatism. Yog hais tias cov niam txiv tsis tau lis nws rau lawv tus kheej, koj yuav tau siv sij hawm tus me nyuam mus rau ib tug xyuas tus kws kho hniav. Txawm li cas los, koj yuav tau txais tswv yim ntawm cov muaj hnub nyoog.

Yuav ua li cas kom yog yog txhuam hniav? Muaj ntau yam kev cai:

1. Tus txheej nto ntxuav cov ntsug sweeping taw, nws pib cov txheej txheem ntawm cov pos hniav.

2. Thaum lub sij hawm tu lub puab nto ntawm duplicated tsheb.

3. zom hniav yuav tsum tau ntxuav kab rov tav taw.

Yuav ua li cas xaiv ib tug txhuam hniav?

Yuav ua li cas koj puas paub hais tias thaum koj yuav qhov zoo tshaj plaws txhuam hniav? Muaj ib co secrets:

• ua hauj lwm ib feem ntawm tus txhuam yuav tsum luv luv, tsis ntau tshaj 3 centimeters;
• nws yog ntshaw kom siv sij hawm nrog dag twg: nyob rau hauv tej yam ntuj tso active kab mob multiply;
• zoo, yog tias tom qab ntawm lub taub hau nto ntawm lub caj - nws yog haum rau lub purification ntawm cov lus.

Tsawg kawg yog raug mob xwb tsis theem me ntsis tshuaj txhuam hniav, enamels uas muaj rhiab heev yog zoo dua mus xaiv ib tug txhuam nrog twg ntawm tib. Lawv yog cov me me thiab raug mob ntawm cov pos hniav, tab sis me ntsis zuj zus tshem tawm cov quav hniav, yog li tu yuav tsum tau tshwj xeeb tshaj ceev faj.

Hard txhuam yog tsis rau txhua leej txhua tus, thiab yuav tsum tau siv lawv tsuas nrog rau qhov tsim nyog tswv yim pom zoo. Lawv yog cov heev tshaj dua li huv si interdental tej qhov chaw, poob plig nqaij mos mos thiab tej zaum yuav txawm ua puas lub enamel, tshwj xeeb tshaj yog thaum uas siv cov tshuaj txhuam nrog khoom abrasive hais.

Yuav ua li cas lwm tus yog yuav tsum tau rau qhov ncauj kev kho mob?

Tsis yeej ib txwm zoo kho hniav yog yooj yim heev ob zaug-tu, txawm yog hais tias nws yog nqa tawm nyob rau hauv tag nrho cov kev cai. leftover cov zaub mov tom qab noj mov yog hammered mus rau hauv lub interdental tej qhov chaw, tshwj xeeb tshaj yog yog hais tias muaj yog ib tug txaus loj "twb". Thaum noj nqos tau cov qab zib acidity txawv qaub ncaug rau enamel, nws yuav ntau nruj.

Ntawm cov hoob kawm, tsis yog ib txwm tau mus txhuam koj cov hniav tom qab txhua txhua pluas noj. Hloov cov txheej txheem yuav pab zom cov pos hniav thiab kev kho hniav pas dig hniav - pas dig hniav. Lwm cov kev xaiv - tsuas yaug qhov ncauj nrog dej dawb los ntawm tus kais. Tom qab ntxuav tag, nws yog ntshaw kom siv ib tug tshwj xeeb tshuaj yaug qhov ncauj los yog chamomile teas thiab ntoo qhib tawv: lawv txo cov ntshav cov pos hniav, ntxiv dag zog thiab purify lawv lub qhov ncauj ntawm ruaj kab mob.