7 tswv yim rau cov chav pw ntxiv uas yuav ua rau koj zoo siab

Tej zaum qhov no yog vim lub fact tias lawv feem ntau lub sij hawm peb siv no nrog kuv ob lub qhov muag kaw, tab sis hauv lub chav pw, raws li ib tug txoj cai - nws yog qhov kawg chav tsev, uas peb tau perceive li ib lub tsev kho kom zoo nkauj. Txawm tias muaj tseeb hais tias peb cov neeg tastes, muaj ntau ntau yam ntxwv tseem ceeb uas yuav pab tau kom tau ib tug universal zoo ntxim!

soothing phab ntsa

Kev tsis txaus siab txog cov xim muaj peev xwm ua tau li muaj zog raws li nyob rau hauv txoj cai. Tab sis feem ntau yuav pom zoo tias tus softer ntxoov reminiscent ntawm cov xwm, feem ntau qab ntxiag. Kev tshawb fawb Free University of Amsterdam tau qhia hais tias ib feem tseem ceeb ntawm cov neeg laus uas txuas nrog cov kev xav ntawm kev zoo siab ntsuab. Lwm yam mus ob peb vas-Process xaiv? Blue, raws li ib txoj kev kawm nyob rau University of British Columbia.

tsis tuaj kawm ntawv ntawm blockages

Koj tsis tas yuav yog ib tug minimalist, tab sis cov kev tshawb fawb tau qhia ib tug muaj zog txuas ntawm cluttered chav tsev thiab kev nyuaj siab. Nws yog ib qhov nyuaj rau xav seb ib tug zoo yog vim li cas mus nrhiav tau lub sij hawm kom tau tshem ntawm pov tseg thiab tshem tawm ruaj yam!

nyiam cov duab ntawm

Es kho kho siab nightstand cov ntaub so ntswg box rau me me khoom, muab tso rau hauv nws txhaj tshuaj, yuav ua tau rau ntxiag puas. Soj ntsuam los ntawm lub University of California Berkeley ntawm pom hais tias txawm tej yam yooj yim cov kev xav ntawm siab moments yuav ua tau ntev zoo ntxim.

curvy ntaub pua chaw

Siv ob peb feeb txhua txhua tag kis sawv ntxov nyob rau hauv lub ua kom lub txaj - thiab koj mus ob peb vas yuav tau zoo tuaj! Lub daim ntawv ntsuam xyuas Hunch.com 71% ntawm cov neeg teb uas khiav lub txaj, hais kev zoo siab. Thaum tus heev tsawg, ib tug rov qab mus rau ntsaws rau hauv lub txaj tom qab ib tug ntev hnub - ib tug zoo kawg yog vim li cas rau luag.

nyiam tsw

Seb nws yog tshiab tshiab paj, taws tswm ciab los yog ib tug diffuser, txoj cai cov tshuaj tsw qab yuav ua tau kom hauv lub xeev ntawm lub siab. Kev tshawb fawb Association ntawm Psychological Science qhia tau hais tias, piv txwv li, floral aromas yuav tau txhawb cov kev xav ntawm kev zoo siab.

tshav ntuj

Kev tshawb nrhiav ntawm Northwestern University of Chicago, pom tias lub hnub ci - qhov zoo tshaj plaws txoj kev uas yuav nqa koj lub thaum. Nyob rau hauv tas li ntawd, nws yuav pab tsim kom muaj rau peb circadian rhythms. Thaum lub sij hawm xyaum ua tej yam, ntawm chaw ua hauj lwm neeg ua hauj lwm, qhib cov ntaub qhov nyob rau hauv thaum sawv ntxov muaj ib tug ntev zoo.

nkhaus headboard

Txawm tias peb tsis tau pom headboards, uas peb yuav tsis nyiam, muaj pov thawj scientific hais tias muaj tsis muaj tswv yim rau hauv lub chav pw zoo dua ib tug nkhaus zoo. Soj ntsuam los ntawm Harvard kawm ntawv kho mob pom: curls thiab twists nicer tshaj lub los yog ncaj daim ntawv.