Yuav ua li cas yog hais tias tus khau rubs: Tej yam yooj yim lub tswv yim

Yuav khau tshiab? lawv yog zoo nkauj heev, cia li tsis muaj lus! Tsis lus, thiab interjections - tag nrho. Ohi-ahi yob nyob rau hauv tus dej, vim hais tias cov khau tshiab sai sai txawm lig los plhws nws ob txhais taw nyob rau hauv cov ntshav. Nws nkawd hais tias qhov no yog tsis ncaj ncees. Tom qab lub khw khau zaum zoo li ib tug hnab looj tes, thiab thiaj li zoo oblipala ceg uas seemed rau nws continuation. Thiab muaj xws li ib tug kev txaj muag! Tsis txhob txhawj, ib tug tshiab khub ntawm khau yuav tshiav, tab sis nyob rau hauv koj lub hwj chim kom rectify qhov teeb meem no thiab muab lub nplij siab los ntawm lawv tus kheej ob txhais ceg. Yog li ntawd yog dab tsi yog hais tias tus khau rubs?

problematic qhov teeb meem

Yuav ua li cas hom ntawm cov khau tsis koj xav? Xis los yog zoo nkauj? Yuav kom muab cov ob qualities tsis yeej ib txwm ua hauj lwm. Weightless khau rau siab heels ua tus ceg me ntsis thiab taug kev - kev sib deev, tab sis qhov yooj yim ntawm no thiab tsis hnov tsw. Txhua kauj ruam yuav tau saib xyuas thiab cia rau lub ntsej muag beatific luag, yog li ntawd tsis muaj ib tug xav hais tias tus tshiab khau muab tshuaj ntxuav calluses. Yuav ua li cas? Qhia ntawm hmoov nyob rau hauv nws lub ntsej muag ntau tsis muaj ib tug yog zoo nraug, thiab koj yuav tsum tau tsis muaj exception. Los ntawm txoj kev, khiav khau kuj tseem ua teeb meem. Yog hais tias insole "mus taug kev", lub thom khwm muaj ib tug hluavtaws fiber, ib tug poob - yog ib yam nkaus thiab txhav, cov muaj leej twg dim pob kws. Tab sis yog vim li cas raug kev txom nyem yog hais tias nws raug mob? Tom qab tag nrho, koj muaj peev xwm tsawg kawg yog me ntsis, tab sis pab txhawb lawv adaptation mus rau ib tug tshiab khub hnav nws nrog Library, thiab tsis nrog cov kev cia siab tias tsis ntev kis.

Pib ntawm lub caij

Oh yog, thaum pib ntawm lub caij - lub sij hawm no txawm lig los plhws mob thiab hlwv rau nws luj taws. Nkawm khau zoo li nkawm khau thiab plab hlaub - tiag tiag tsim txom lag. Lub caij ntuj sov khau muab tshuaj ntxuav lub pob taws. Yuav ua li cas? Yuav kom saib xyuas ntawm xws li ib tug lub sij hawm nyob rau hauv ua ntej! Yuav nyob rau hauv ua ntej ob peb officers silicone insoles nrog ib tug txias nyhuv. Yog, nyob rau lub nqi ntawm tej no ib tug me ntsis tom, tab sis koj ob txhais ceg yuav tsum tshiab thiab zoo nkauj nyob rau hauv lub yav sawv ntxov thiab yav tsaus ntuj. Rau cov neeg uas hlub lub caij ntuj sov thiab kaw nkawm khau, zoo dua yuav ib tug silicone podsledniki los yog thom khwm. Yog li ntawd nws yuav muaj ntau heev thiab ntau yog.

Tsev sim rau ib tug tshiab khub thiab taug kev nws nyob rau hauv lub chav, tab sis tsis muaj tseeb podium kauj ruam, thiab raws li koj taug kev nyob rau hauv lub neej txhua hnub. Zaum, kho cov pluaj nyob rau khau khiab. Siv ib tug ob peb sit-ups thiab sim dhia. Yuav ua li cas yog nws xav li cas? Thiab yog hais tias koj yuav tsum khiav rau lub tsheb npav, ces nws yuav zoo xyaum khiav nyob rau hauv khau tshiab. Qhov kev kuaj ntawd yog ua, thiab koj ob txhais ceg yog nkees, txawm nyob rau hauv lub tsev. Yog li ntawd yog dab tsi yog hais tias tus khau rubs? Yuav pib siv cov nyiaj los ntawm kuv pog tus caches.

conservative mus kom ze

Tsis xis nyob rau hauv lub luj taws? Ces siv sij hawm ib daim ntawm xab npum los yog taws tswm ciab. Tshiav sab hauv ntawm luj taws nkawm khau. Rov ib tug ob peb lub sij hawm ib hnub twg txoj kev kom txog rau thaum cov khau tsis muab rau hauv khau khiab nyob rau hauv lub degree ntawm kev nplij siab.

Yuav ua li cas yog hais tias tus khub tshiab tawv khau? Muaj yuav tsum tau ntau lub sij hawm. Tshem tawm cov ob hnab yas, sau lawv nrog dej thiab muab tso rau hauv lub khau. Sami khau rau mus nyob rau hauv lub freezer thaum hmo ntuj. Thaum khov dej expands thiab nkawm khau rau nws.

Yog hais tias nyob rau lub qab ntug ib qho mob ceev lub sij hawm, thiab nkawm khau yog ib yam nkaus thiab kaw ntom nti ua rau cov kev txwv, siv lub thaum muaj xwm ceev kev ntsuas. Nrhiav cov tuab wool nkawm thom khwm rau hauv lub tsev, muab tso rau lawv nyob rau thiab rub lub sab saum toj ntawm cov khau. Tam sim no, ib tug dav hlau ntawm huab cua kub los ntawm lub tshuab ziab khaub ncaws ntev tshuab rau lub feem ntau problematic cheeb tsam (ntiv taw xoo, luj). Qee zaus do ko taw mus rau khau ncav us txog ncaj rau koj.

rau cov nyiaj

Yog hais tias koj tsis txhawb cog qoob loo rau hauv lub qub txoj kev, qhov tseeb los ntawm lab ntawm cov poj niam thiab cov ntxhais, peb yuav tso siab rau txoj kev zoo nkauj kev lag luam, thiab khiav mus rau qhov ze khau salon. Muaj yog yuav mus nrhiav ntau tshaj ib tug raj ntawm npaus-ncab los yog zoo tshuaj tsuag. Txhais tau tias ntawm no hom yuav tsum tau ua ntawv thov mus rau lub teeb meem qhov chaw thiab tus so nyob rau hauv lub khau.

Tshuaj tsuag yuav pab yog tias koj muaj twb txawm lig los plhws ceg nkawm khau. Yuav ua li cas? Yog, siv lub qub ua kom yuam kev ntawm woolen thom khwm, tab sis pre-kub tshuab khau thiab sai sai nphoo stretcher. Tom qab txias, tus txheej txheem yuav tsum tau rov qab. Tom qab xws li executions txawm ua seeb khau khau khiab!

Yog hais tias qhov teeb meem tsuas yog cov ntug ntawm nkawm khau, koj yuav tau txuag mos ib daim hlab ntawm silicone los tiv thaiv los ntawm tshaj kev sib txhuam.

Yog hais tias nws mob txawm taug kev

Peb sawv cev rau lub feem ntau cov phev heev teeb meem no: lub maj teev, crowded buses, rau hauv nruab nrab ntawm lub hnub ua hauj lwm. Tshiab nkawm khau, txawm nyob rau hauv thaum sawv ntxov ciali zoo meej tam sim no tig mus rau hauv monsters raping koj ob txhais ceg. Koj yuav tsum tau khiav rau ua lag ua luam, tab sis nyob rau lub backdrop ntawm ntshav blisters, thiab cov ntiv tes yog tuag rau curl li nyob rau hauv ib tug qwj, yog hais tias lawv tsis sai li sai tau tshem tawm cov khau los ntawm lub teeb ntawm hnub. Yuav ua li cas yog tias muab tshuaj ntxuav nws nkawm khau, tab sis tsis muaj lub sij hawm txawm yuav rov qab tau?

Nrhiav cov nyob ze kav, tshem tawm cov khau. Yog hais tias koj podsledniki los yog thom khwm, ces tshem tawm cov lawv ib yam nkaus. Muab ko taw ua pa. Meanwhile tshawb xyuas handbag. Tej zaum tsis muaj ib tug qhab-aid? Los yog ntaub qhwv? Los yog tsawg kawg yog ib tug ntub so? Yog hais tias muaj yog ib tug mini fwj naj hoom, nws yog ua tau rau Tsau tshuaj rau cov qhov txhab. Tsis txhob dua tawm ntawm daim tawv nqaij nrog blisters, txwv tsis pub tus mob yuav mus off-scale. Koj haus dej haus cawv thiab pleev qhov nrog ib tug mos mos daim ntaub nteg lub feem ntau problematic chaw nyob rau hauv lub khau. Ib me ntsis mash ntiv tes. Yog hais tias muaj yog ib tug ciav nyob ze, thiab lub cheeb tsam yog pub dawb rau cov festivities, ces pab nws nyob rau hauv ob txhais ceg. Nyob rau ib tug kub hnub nws yuav Nirvana rau koj! Tom qab 10-15 feeb ntawm coj khau rov qab. Tam sim no koj muaj peev xwm kawg tau mus rau lub tsev muag tshuaj mus yuav ib tug Band-Aid, thiab kaw li lub qhov txhab.

Cov neeg uas tsis muaj hmoo

Yuav ua li cas yog hais tias tus khau rubs lossi? Yog hais tias daim tawv nqaij yog li ntawd me hais tias nws yog tsis yooj yim sua tsis ua phem rau? Yuav ua nyob rau hauv lub khau. Hnav nws nyob rau hauv ntub thom khwm thiab thiaj mus mus txog rau lub tag nrho kom qhuav ntawm lub yav tas. Tau ib tug ncoo rub cov khau rau lub Desired zoo thiab loj. Tam sim ntawd soften lub luj, rau cov uas siv nws rauj. Qhov no yog ib yam piece ntawm tswv yim rau khau looj plab hlaub, khau looj plab hlaub pob luj taws thiab lwm yam nyuaj khau. Kom tsis txhob khawb hauv daim tawv nqaij, npog lub pob taws nrog ib tug mos mos daim ntaub.

Koj muaj peev xwm hloov txoj kev mus rau lub ntub thiab cov ntiv taw es tsis txhob dej, siv dej cawv. Nws dries sai npaum li cas thiab nkawm khau, ntsig txog, muab cov hauv daim ntawv ntawm efficiency. Nws yog qhov tseeb hais tias haus dej haus cawv yuav ua rau lub cev nqaij daim tawv. Tab sis rau suede koj yuav siv npias!

Tsis ruaj casualties

Qhov kawg ntawm qhov kev sib tham, koj yuav tau sib tham txog txoj kev raznashivaniya khau muaj tsawg heev uas yuav muaj. Yog li ntawd, yuav ua li cas yog hais tias tus khau muab tshuaj ntxuav calluses? Koj muaj peev xwm coj ib tug loj phuam, ntub nws thiab qhwv lub box nrog ib tug tshiab khub ntawm khau. Sau ntawv cia nws nyob rau hauv daim ntawv no rau lub hmo ntuj. Lub thawv lawm soften lub sab hauv yog noo thiab txhaws, ua rau nkawm khau ua pliable.

Ua ntej koj yuav sim nyob rau hauv nkawm khau, txhuam nrog roj taw tus me nyuam cream. Sim kom nws soaked. Ces cov tawv nqaij yuav softer, lub tsis sib haum xeeb yuav tsis tau dab tsi, thiab rau cov khau yuav tsis tau li ntawd, sau. Yog hais tias lub "taug kev" ntawm tus tshiab ob peb muaj ib hnub twg, ces thaum hmo ntuj rauj hauv com ntub ntawv xov xwm. Cia txhua yam qhuav tsis tau koj kev pab. Tsuas yog ces nkawm khau ncab.

Thaum kawg, nws yuav sai thiab yooj yim tau nyob rau hauv lub nag nyob rau hauv ib tug tshiab khub. Nkawm khau yuav squish, yuav ua si, thiab daim tawv nqaij yuav zaum rau ntawm lub ceg. Thaum lub khau dries, koj yuav tau tag yuav ua li cas yooj yim nws tau ua.

Txoj kev uas yuav faib ntau nkawm khau, yog li ntawd tsis txhob ntshai mus xyaum ua tej yam thiab nco ntsoov tias pob kws yog yooj yim los mus tiv thaiv tshaj kho!