Yuav ua li cas mus kawm rau seev cev nruas kauj ruam: lub tswv yim rau beginners

Muaj ntau paub muaj zog thiab nquag music nyob rau hauv tus ntsuj plig ntawm DNB. Lub ntiaj teb no-nrov ua yeeb nyob rau hauv no kev taw qhia - cov pab pawg neeg Pendulum, Kosheen, Aphrodite, panacea thiab lwm tus neeg. Movement nruas siv raws li nyob rau hauv lub rhythms ntawm cov suab paj nruag. Lawv yog cov tib lam ua thiab ceev, muab ntau yam ntsiab borrowed los ntawm lwm tus yeej. Yuav ua li cas mus kawm rau seev cev nruas kauj ruam thiab dab tsi yog cov yam ntxwv ntawm tua? Ce thiab ib lub siab xav mus ua tej yam txoj kev yuav coj nej mus rau ib tug zoo tshwm sim.

Nyob rau hauv dab tsi khaub ncaws mus kawm kom seev cev nruas?

Nyob twj ywm cov khaub ncaws xoob uas tsis tabkaum zog. Txiv neej nrog txiv neej pw ce teeb jogging ce. Tus hluas nkauj yuav tsum txaus siab nyob rau hauv leggings thiab ib tug tank top. Txij li thaum tag nrho cov xim yog nyob rau hauv lawv ko taw, sim xaiv qhov yog nkawm khau.

Yuav ua li cas yuav muab tso rau khau?

Lub ib yuav tsum yuav zoo kawg nkaus du thiab tiaj tus thiab tsis muaj heels ntse ascents. Haum nkawm khau, rau khau ntaub, seev cev Gym nkawm khau. Yog hais tias koj khaws lub seeb nkawm khau, nws yuav cuam tshuam nrog cov txheej txheem thiab yuav ua tau teeb meem rau kev noj qab nyob.

Yuav ua li cas yog lub zais ntawm kev vam meej?

Yuav kom kawm txog lub zog, ib ce muaj zog yam tsawg ib nrab ib teev ib hnub twg. Tsis tas li ntawd tsis txhob hnov qab txog lub ntxiv cov chav kawm ntawv. Yuav ua li cas mus kawm rau seev cev nruas kauj ruam, yog tias koj yeej tsis tau them nyiaj mloog mus rau cov kev ua si nawv? Qhov no seev cev yuav tsum zoo lub cev kev npaj, li ntawd, thaum uas tig mus yog tsim nyog kom paub ib yam dab tsi lwm tus - ntaus pob tesniv, wrestling, ua luam dej.

Yuav ua li cas yog lub ntsiab lus tsa suab?

Luj taws, ntiv taw xoo, waving - qhov no yog dab tsi ua rau qhov yooj yim hais. Taw muaj raws li hla ob txhais ceg, ob txhais ceg flapping rov qab thiab mus rau tej sab, nrog lub pob taws ntawm ib sab thom khwm alternates. Heev skillfully saib koj lem thiab jumps, uas txiav txim siab los ua kev tso cai ntawm ko taw. Yuav kom ua tau ntau yam rotations yog nyob rau cov ntiv taw los yog luj. Tag nrho cov no yog ua li cas rau ib lub ceev heev pace. Yog xav paub yuav ua li cas kom paub las voos nruas kauj ruam, nws suffices paub muaj ib txoj cai: qhov chaw ko taw yuav tsum muaj qhov tseeb nqes hav rau hauv pem teb. Movement sim ua kom ntse thiab kom yog.

Yuav ua li cas mus tau rau hauv cov atherosclerosis?

Lub atherosclerosis ntawm cov seev cev - nws tus so khiav nrawm. Rau txhua ntaus koj tau tuav ib tug luj rau hauv hauv pem teb, ces tus ntiv taw xoo. Cov ntsiab alternate nrog txhua lwm yam. Nws yog zoo dua rau kawm kev xub maj mam, tsis muaj suab paj nruag. Thaum mastered rau lub kos duab muaj xws li tej qeeb pace ntawm DNB, ces sai. Ua ib tug playlist rau kev cob qhia, uas ntxiv suab paj nruag nyob rau hauv tus ntsuj plig ntawm Nruas thiab ntses bass thaj tsam.

Kuv xav tau ib tug improvisation?

Yuav ua li cas kom paub las voos nruas kauj ruam? Yog nws tsis yooj yim? Nws yog txaus rau paub qhov yooj yim taw thiab muab lawv mus rau hauv daim. Txhua tsav txhua yam - qhov no yog ib tug tiag tiag improvisation. Txij li thaum txhua txhua seev cev yog ib daim duab - koj yuav tsis ntev yuav muaj peev xwm mus qhia lub tswv yim thiab mus rau lub yooj yim hais ntxiv ib yam dab tsi ntawm lawv tus kheej, txaus yuav tsum paub lub hauv paus - raws li ib tug seev cev nruas kauj ruam. Cov tshooj lus nyob rau hauv tsev thiab mus ce tsim koj cim style.

Qhov twg qhia?

Qhov tseeb tiag mas haum seev cev los sis gym, sab nraum zoov ua si nraum zoov. Yog hais tias koj xav yuav ua li cas kawm rau seev cev nruas nyob rau hauv tsev, ua txhua yam kom dawb li qhov chaw nyob rau hauv ruaj khoom. Txav mus rau tus tuav, ib lub rooj, tshem tawm taus yam khoom. Qhov no yuav tso cai rau mus xav, thiab koj yuav tsum tau txhim kho qhov zoo ntawm cov kev kawm, raws li sweeps thiab jumps yuav tsum tau ib tug ntau ntawm qhov chaw.

Dab tsi ntxiv uas koj xav tau?

Thaum familiarized nrog qhov kev tshawb xav, peb yuav tsiv mus rau txoj kev xyaum. Koj twv yuav raug hu yuav tsim nyog rau clarity, video tutorials nrog kauj ruam yog kauj ruam cov lus qhia nyob rau hauv Lavxias teb sab thiab lwm yam lus nyob rau hauv yuav ua li cas kawm seev cev nruas. Thiab yog xav paub ntau kawm ua hauj lwm muaj peev xwm yuav xyaum ib lub zuj zus nrog rau tus xib fwb los yog sau npe kawm nyob rau hauv seev cev cov chav kawm. Sim siab tsim - nyeem ntxiv txog qhov no style rau niche qhov chaw, kev sib txuas lus nyob rau hauv forums nrog rau lwm cov neeg tuaj tshiab. Ua ke, koj yuav kawm tau sai npaum li cas seev cev.