Tes co: Ua thiab Kev Kho Mob ntawm pej xeem cov tshuaj

co ob txhais tes txawv hu ua co. Niaj hnub no hauv lub xeev no yog me ntsis txog mus rau ib tug loj ib feem ntawm cov pejxeem. Nws mob tsis tau tsuas yog cov neeg laus, tab sis kuj zoo heev rau cov neeg hluas. Thaum lub co yuav co tsis tau tsuas yog lub ob txhais tes, tab sis kuj rau tag nrho cov sab qaum kev ib lub cev - lub taub hau, lub cev, lub puab tsaig. Tes co mob ib tug ntau ntawm cov neeg, thiab koj yuav tsum sib ntaus nws. Tab sis yuav luag tsis muaj ib tug yog ua li cas. Ib txhia neeg tsuas yuav tsis txiav txim qhov ua, thiab tsis txhob mus rau tus kws kho mob, thaum lwm tus neeg tsuas las mees lub co. Nyob rau hauv no tsab xov xwm, peb yuav saib rau tes co. Ua thiab cov kev kho yuav tsum tau piav nyob rau hauv kom meej.

Vim li cas rau tes co

Yog vim li cas co yuav ua tau heev arbitrary. Txhua tus neeg yog txawv, thiab yog li ntawd koj yuav tsum tsis txhob txo txhua yam rau ib tug ua ntawm tus mob. muaj sib txawv heev tswvyim rau no. Yuav kom meej txiav txim qhov ua rau ntawm tes-co, yuav tsum tau paub hais tias los ntawm ib tug kev tsim nyog. Tom qab tag nrho, nws yog ib tug tej yam tsos mob, thiab nws tseem tau hais tias tag nrho cov no tsis yog tsuas yog vim hais tias ntawm koj txoj kev ua neej los yog vim muaj ib tug nyuaj lub neej qhov teeb meem no.

Yog hais tias peb tham txog cov tom kawg yog vim li cas, nws feem ntau muaj feem xyuam rau cov tsos ntawm co. Nws yuav ua tau vim theem ntawm kev nyuaj siab thiab kev puas hlwb muaj teeb meem. Heev feem ntau, qhov teeb meem no yog txuam tsis tau tsuas yog nrog kev puas hlwb, tab sis tsuas yog ib tug muaj zog xav. Thiab ib tug txiv neej yog muaj sib tuav tes. Ua thiab cov kev kho nyob rau hauv cov ntaub ntawv no yog interconnected.

excitement

Tremor yeej ib txwm tau ib tug heev rhiab qhov teeb meem thiab exciting neeg. Nyob rau hauv ib tug kiag li tej kev nyuaj siab teeb meem no yuav mam li nco dheev pib mus tuav tes. Yog hais tias koj ua tej yam no, nws yog tsim nyog los haus dej haus tej yam teas thiab tinctures rau ntxias kom zoo siab tus trembling ntawm ob txhais tes. Ua thiab cov kev kho (ntawm ib tug hluas hnub nyoog, nws yog tshwj xeeb tshaj yog ib qho tseem ceeb) nws yog zoo dua los tham txog nrog koj tus kws kho mob.

txoj kev ntawm lub neej

Qhov thib ob yog vim li cas tau - lub cev lub neej. Lub rov tshwm sim ntawm ib tug xov tooj ntawm lwm yam cuam tshuam rau co. Thawj - qhov no yog, ntawm chav kawm, tsis zoo noj zaub mov zoo. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau teem ib lub pluas noj. Tsis tas li ntawd, txhais tes co lossi manifests nyob rau hauv cov neeg uas muaj alcoholism. Qhov no yog ib tug txaus ntshai tus kab mob pathology, thiab tuav tes - qhov no yog tsis yog tib qhov tsim nyog tau. Txhua yam yuav ua tau ntau npaum li cas txaus ntshai.

Thaum lub mob ntawm "txhais tes co" cov ua rau thiab cov kev kho uas muaj feem.

Nws yuav tsum raug hais txog cov lwm yam tseem ceeb uas yog rooted nyob rau hauv txoj kev ua neej. Muaj ntau ntawm peb tsis xav txog ntau npaum li cas lawv haus dej haus tshuaj yej los yog kasfes. Tom qab ib tug ncaj ncees npaum li cas ntawm caffeine yog ib qho yooj yim los mus ua kom koj lub cev co. Yog hais tias koj xav hais tias mus blame lub kas fes, ces koj yog tsis ncaj ncees lawm. Tom qab lub caffeine muaj nyob rau hauv cov tshuaj yej. Nyob rau hauv cov ntaub ntawv no, ntau caffeine yog muaj tsis nyob rau hauv cov xim dub thiab ntsuab tshuaj yej. Yog li ntawd, nws yog tsim nyog xav tias yog tias koj haus ib tug ntau ntawm kas fes los sis tshuaj yej. Qhov no yuav pab tau kom tshem tau ntawm lwm yam ailments - xws li, piv txwv li, lub plawv palpitations thiab ntshav siab.

Cov neeg muaj hnub nyoog ntau zaus co tes. Ua thiab kev kho mob ntawm cov neeg laus yog me ntsis txawv ntawm cov tib lub sij hawm ntawd nyob rau hauv lub tub ntxhais hluas.

pernicious cwj pwm tsis zoo

Nws kuj yog ib tug ntawm cov yog vim li cas yooj yim yuav qhov kev haus luam yeeb. Yuav luag tag nrho cov haus luam yeeb paub lub xeev ntawm cov tes-co - thaum koj tsa koj txhais tes tuav lwm luam yeeb. Ntev nicotine thiab lwm yam teeb meem tshuaj ho cuam tshuam rau koj lub cev. Koj yuav yooj yim tsa lub siab thiab lub plawv dhia. Yog hais tias koj raug kev txom nyem los ntawm qhov teeb meem no, nws txhais tau tias nws yog lub sij hawm mus muab li no phem tus cwj pwm. Tab sis nws yog tsim nyog los paub hais tias txiav luam yeeb haus luam yeeb yuav tsum kom zoo zoo. Rebuff coj tus heev tes co. Yog li ntawd, yuav tau tshem ntawm kev haus luam yeeb thiab nws cov txim yuav tsum maj mam.

Thiab, ntawm chav kawm, tes co yuav ua tau ib cov tsos mob ntawm ib tug tej kab mob. Tom ntej no, peb saib yog dab tsi yuav ua rau tus mob no.

Xav txog tseem tus mob "txhais tes co" ntau yam ntawm ua thiab kev kho mob.

kab mob

Peb tau pom tias qhov ua rau ntawm lub co, tab sis lawv tsis pa tag nrho cov tau ntaub ntawv. Tom qab tuav tes yuav ua tau ib cov tsos mob ntawm ib tug txaus ntshai tus kab mob. Yog li ntawd, nrog tus kab mob no koj yuav tsum tau nrog ib tug kws kho mob thiaj li hais tias nws yuav tsum tau kuaj thiab ntes txawv txav. Nws yuav tsum hais tias, nws yog ntau npaum li cas yuav hais tias yog vim li cas cov lus dag nyob rau hauv cov kab mob, thaum koj twb yeej nyob rau hauv cov neeg laus. Thaum koj tseem hluas, nws yog yuav ntau tus los ntawm lub xeev ntawm yam tseem ceeb xws li kev nyuaj siab los yog txoj kev ua neej.

Yog li ntawd, ib tug neeg txhawj txog kev tuav tes. Ua thiab kev kho mob ntawm cov neeg laus yog nruj me ntsis tus neeg.

Tremor yuav ua tau ib cov tsos mob ntawm cov kab mob xws li parkinsonism. Yuav kom nws snugly thiab lwm yam neurological cov tsos mob.

Yeej co yog ib cov tsos mob thiab lwm yam neurological kab mob. Cia saib nyob rau lwm lub tau tus kab mob:

• Wilson tus kab mob. Tus kab mob yog yus muaj los ntawm lus tooj liab metabolism hauv tib neeg lub cev.
• Hyperthyroidism. Yog hais tias tus kab mob no zoo nkaus li qhov kev nce nyob rau hauv cov thyroid hormones thiab tej pab pawg neeg.
• Hysteria los yog neurosis. Qhov no neurozopodobne lub xeev nyob rau hauv uas lub cev tag nrho yog nyob rau hauv overexcitation.
• Mob taub hau. Qhov no yog ib lub taub hau raug mob, uas yog nrog los ntawm ntau yam neurological kab mob. Tiv thaiv no tom qab, nws yuav yooj yim tshwm sim txhais tes tuav. Ua thiab kev kho mob ntawm cov neeg laus yuav tsum tau tham hauv qab no.

Qhov no daim ntawv teev yog deb ntawm exhaustive. tes co tej zaum yuav raug tus kab mob los ntawm los yog lwm yam mob ntawm poob siab system. Tus neeg mob nws tus kheej tsis muaj peev xwm txiav txim rau qhov xwm ntawm lub xeev. Ua li no, koj yuav tsum mus rau ib tug tsim nyog neurologist uas thiaj paub hais tias koj muaj ib yam kab mob, yog tias koj muaj kev teeb meem. Tos kom txog thaum txhua yam mus los ntawm nws tus kheej, nyob rau hauv txhua rooj plaub tsis tsim nyog nws, vim hais tias nws tsuas yog ib tug ib nrab daim ntawv uas tau cov kab mob ntawm lub paj hlwb. Nws tseem yog muaj nqis mentioning uas yog hais tias koj ua kom rhuav tshem ntawm cov co nrog tsev tshuaj, tab sis nws tsis pab, ces, yog ib tug loj heev teeb meem thiab koj yuav tsum twv yuav raug hu mus ntsib ib tug kws kho mob.

tes-co kev kho mob

Raws li twb tau hais, nyob rau hauv qhov mob ntawm "txhais tes co" cov ua rau thiab cov kev kho yog interlinked.

co kev kho mob yuav heev varied. Yuav kom txiav txim qhov ua rau ntawm qhov zoo tshaj plaws mus ntsib ib tug tshwj xeeb, thiab ua ke nrog lawv mus de tau ib yam txoj kev kho.
Koj muaj peev xwm nrog qhov teeb meem raws li ib tug txoj kev niaj hnub tshuaj thiab pej xeem cov tshuaj, uas yog hais tias, lawv yuav paub tu zoo dua nrog co.
Ua ntej ntawm tag nrho cov, koj yuav tsum paub hais tias tej zaum koj yuav muaj ib tug me me daim ntawv ntawm co. Nrog nws muaj ib tug sib ntaus rau lawv tus kheej. Nws yog ua tau, yog tias koj muaj ib txhais tes co uas nquag ntxhov siab, ntxhov siab vim thiab cia li nyob rau hauv nyuaj. Thawj kauj ruam nyob rau hauv xws li ib tug cov ntaub ntawv yog tsim nyog sib ntaus sib tua rau koj tus kheej nyuaj siab thiab txhim kho tus mob ntawm lub tsev. Sim nws nyob rau hauv ib tug stressful teeb meem no siab rau ib yam dab tsi yooj yim. Tsis xav lossi xav txog qhov teeb meem. Tag nrho cov teeb meem, tsis muaj kev zam, yuav solved. Koj muaj peev xwm lis nws lawv tus kheej.

Heev sai sai dhau ib txhais tes tuav. Ua thiab kev kho mob ntawm cov neeg laus yog ib qho yooj yim.

Qhov tseem ceeb tshaj no - nws yog ib tug ntseeg nyob rau hauv koj tus kheej thiab koj lub zog. Yog hais tias koj muaj peev xwm kov yeej koj ntxhov siab vim thiab kev ntshai, nws yuav ua rau koj lub neej nyob rau hauv Feem ntau, thiab tsis tsuas yog pab tau tshem ntawm cov co ntawm cov nqua. Tab sis nws yog ib nqi nco ntsoov hais tias qhov no yuav tsis siv rau kev ntshawv siab xws li claustrophobia, kev phobia. Qhov no tsis hais, thiab mob xws li neurosis thiab hysteria. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum hu rau ib tug tshwj xeeb. Nws yuav pab tau tshem ntawm tsis kaj siab tsos mob xws li txhais tes tshee. Ua thiab cov kev kho (tshuaj yuav tsum tsuas yog siv rau cov tshuaj) yog ze ze rau txhua lwm yam.

Nyob rau hauv lwm yam mob, thaum daim ntawv yog loj dua, nws yog tsim nyog los siv rau ib tug tshwj xeeb, thiab ua raws li tej yam txoj kev ua neej. Nyob rau hauv txoj kev kho mob, peb yuav qhia rau koj nyob rau hauv.

Tshuaj nyob rau hauv cov kev kho mob ntawm co

Muaj coob tus neeg muaj kev txhawj xeeb nrog rau lo lus nug: yog vim li cas txhais tes co? Ua thiab cov kev kho uas muaj feem, tab sis nws tau ntev tau siv nyob rau hauv kev cai ntawm tau txais tshem ntawm tus kab mob.

Ib tug loj cheeb tsam ntawm qhov kev siv nyob rau hauv cov kev kho mob los ntawm ntau yam ailments yog heev heev tshuaj ntsuab. Tus thawj nroj tsuag, uas yuav tsum tau nyob rau hauv koj cov ntsis ntiv tes - nws Tansy. Nws txig pab nrog excitement thiab trembling nqua. Nws tseem yog zoo nkauj zoo nyob calming kev nyuaj siab thiab siab lub cev loads. Nws mus txhais tes tuav. Ua thiab cov kev kho nyob rau ntawm ib thaum ntxov lub hnub nyoog, raws li zoo raws li nyob rau hauv cov neeg laus, yuav tsum tau paub. Wb tham txog Tansy nyob rau hauv ntau yam.

Ua ntej ntawm tag nrho cov, koj yuav tsum tau tshiab los yog qhuav inflorescence. Nws yog qhov zoo tshaj plaws los mus siv tshiab Tansy, vim hais tias nws yuav cawm ntau kua txiv, thiab cov uas muaj cov uas yuav tsum tau tshuaj. Peb yuav tsum siv li tsib paj thiab ntxuav lawv zoo nrog dej sov. Tom ntej no, xyuas saib yog tias muaj kab sab laug rau ib lub paj - ceev faj yeej tsis cuam tshuam. Thaum koj twb ua tau nco ntsoov hais tias lub paj yog qhov tseeb, Tansy yuav tsum tau muab faib ua tej daim me me. Qhov no yuav tsum tau ua kom zoo zoo - muab ib tug me me riam thiab txiav paj mus rau hauv daim thaum nias lub daj ntawm lub paj mus rau extract cov kua txiv. Yuav kom effect cov me me Inflorescences xav tau zom ib tug me me npaum li cas ntawm lub sij hawm - txog li tsib feeb. Nws yog hais tias koj muaj peev xwm tsis nqos lub ncuav mog qab zib. Rau ib tug ntau zoo daim ntawv thov yuav tsum tau tos tom qab koj chewed daim, thiab xwb ces koj yuav ntxuav nws nrog dej. Nws yog ib tug nqi me ntsis ua siab ntev. Tom qab cov nyhuv ntawm kev siv ntawm Tansy yog heev siab heev. Nws yooj yim neeg ntaus lub kim tshaj plaws tshuaj rau lub lag luam los ntawm cov co.

Lwm yam tsob nroj - lofant. Tab sis nws yog heev yooj yim mus nrhiav tau. Nws hlob mas nyob rau hauv Tibet. Yog li ntawd, nws yog muab piv nrog Tansy yog tsis yog li ntawd pheej yig. Lofant yuav brewed raws li ib tug tshuaj yej. Nws yog txaus rau ncuav boiling dej tshaj qhov tsawg tshaj plaws pes tsawg tus ntawm cov nroj tsuag. Thaum koj tuav tes koj tau txais ib tug zoo nyhuv ntawm no lub cuab tam.
Muaj ntau ntau lwm yam tshuaj ntsuab, tab sis ib txhia ntawm lawv yog cov heev yooj yim mus nrhiav tau rau lub lag luam. Peb yuav muag zoo dua ntau ruaj thiab kim tshuaj tshaj muab txoj kev kho pej xeem tshuaj. Yog hais tias koj nyob rau hauv cov xwm, thiab koj teb thiab hav zoov nyob rau hauv nplua nuj tej yam ntuj tso tshuaj ntsuab, ces mus ua ntej thiab mus thiab sau lawv. Tom qab tag nrho, decoctions ntawm lawv yog cov cim thiab pab mus tua tsis tau tsuas yog nrog rau cov povtseg co, tab sis kuj nrog lwm heev ailments.

Eastern nyiaj

Muaj ntau txoj kev soj ntsuam txog cov povtseg co nyob rau hauv lub sab hnub tuaj lub teb chaws. Xav tias dawb mus thov lawv lub teb chaws txhais tau tias lub tsev kom zoo kev kho mob. Nyob rau hauv lub sab hnub tuaj, muaj ib tug tshwj xeeb txoj kev ntawm txoj kev kho. Nws yog hu ua "Ayurveda". Tsis muaj coob tus neeg paub txog nws, tab sis koj yuav yooj yim xyuas cov hauj lwm zoo ntawm txoj kev, thaum oprobuete nws nrog co.

Muaj yog ib tug zoo ce uas yuav ua tau txig txhua tus neeg. Nyob rau hauv lub neej yav tom ntej nws yuav pab tau koj so kom txaus nyob rau hauv ib tug troubling teeb meem no. Nws INTERACTIONS ntiv tes thiab tes. Thawj kauj ruam - kev twb kev txuas ntawm tus ntiv tes xoo nrog tus ntiv tes. Thiab ces nws yog qhov yooj yim. Koj yuav tsum ua tib zoo txuas rau lwm yam ntiv tes. Ua li no ce thaum twg dawb lub sij hawm, thiab nws yuav siv sij hawm ib txhais tes tuav. Cov tsos mob, ua rau thiab cov kev kho yog piav nyob rau hauv kom meej saum toj no.

Eastern xyaum yuav tsum tau saib xyuas mus rau lub ua tsis taus pa ce. Tus neeg no yuav tsum tau kho los ntawm ib tug ntau yam ntawm oriental tshuaj ntsuab. Qhov kawg no yuav xav tsis thoob rau koj, vim hais tias koj yuav tsum tau muaj nyob rau tsis tsuas tuav tes, koj thiab feem ntau xav tias zoo dua. Qhov loj tshaj ntxiv yog hais tias koj tau nrog cov sab hnub tuaj coj thiab txoj kev ywj pheej ntawm tus ntsuj plig. Yog li ntawd nws yog tsim nyog los noj tiag rau sab hnub tuaj pej xeem tshuaj, nws thiaj li koj yuav ua ib tug txawv kiag li tus neeg.

Tes co: Ua thiab Kev Kho Mob ntawm pej xeem cov tshuaj

Muaj ntau ntau cov zaub mov txawv rau concoctions thiab tinctures rau tshwj kom txhob txhais tes tuav. Nws yog paub tias zoo cov zaub mov txawv, tsim los ntawm tiam ntawm kev. Yog li ntawd, tsis ntseeg lawv lub peev xwm rau cov kev kho mob tsuas tsis ua kev zoo siab. Zaub mov txawv los ntawm tus yeeb yam "Nyob noj qab nyob zoo!". Cia saib qhov zoo tshaj thiab nrov herbal teas thiab tinctures, uas yog pom zoo los ntawm:

• Tincture ntawm valerian thiab Leonurus. Rau no daim ntawv qhia koj yuav tsum tau infusions ntawm pej xeem ib tug liter ntawm vodka. Ntawm cov nroj tsuag tsim tsuas yog valerian thiab Leonurus, kuj peony. Txhua nroj tsuag yog tsim nyog rau peb los yog plaub puas grams. Tag nrho cov no yog txaus los npaj ib tug high-zoo Txoj kev lis ntshav ntawm co. Yuav pib, kom huv si ntxuav cov nroj tsuag. Tam sim ntawd tshem tawm cov tseem ceeb. Txhua yam twb tau shredded cov khoom xyaw yuav tsum tau tov nrog vodka thiab muab tso rau hauv ib chav tsev tsaus rau ib lub sij hawm ntawm hais txog nees nkaum hnub. Txhua ob hnub, lub Txoj kev lis ntshav yuav tsum tau mus soj ntsuam thiab maj mam muab do.
• Decoction ntawm cyanosis thiab Motherwort. Qhov cuab yeej no yog ua los ntawm valerian paus, peony, Motherwort thiab cyanosis. Txhua nroj tsuag yog txaus rau txog li ob mus rau peb puas grams. Koj yuav tsum tau ib tug ib nrab liter ntawm dej. Yuav kom npaj lub decoction, koj yuav tsum kom huv si ntxuav thiab ntxuav cov khoom xyaw. Ntxiv mus, los ntawm tej yam no txhais tau tias tsim nyog los tuav cov nroj tsuag. Qhov no yuav ua tau los ntawm kev siv ib tug tov khoom, thiab siv ib tug me me riam. Qhov no kuj luv luv lub sij hawm los npaj ib tug decoction. Nws yuav tsum noj rau txog nees nkaum feeb. Tom qab ntawd, nws yog npaj txhij rau kev siv. Nws kuj muaj ib tug ncaj high efficiency, tab sis nws yuav siv tsis tau ib yam nkaus thiab feem ntau.

Yuav ua li cas lwm tus nyob rau hauv lub mob ntawm "txhais tes co" cov ua rau thiab kev kho mob ntawm pej xeem cov tshuaj?

• Decoction ntawm txiv qaub tshuaj. Cov khoom xyaw rau broth ntawm txiv qaub tshuaj yog raws li nram no: tsib puas grams ntawm cov nyom, plaub grams ntawm mint, peb puas grams ntawm astragalus, peb puas grams ntawm hawthorn thiab tsib puas milliliters ntawm cov dej. Cov khoom xyaw yuav tsum yuav qhuav. Cov nroj tsuag los npaj lub broth yuav tsis haum. Tag nrho cov tsim nyog paj yuav tsum tau ua tib zoo yaug thiab tsuav hauv me me pieces. Tshawb xyuas cov nroj tsuag zoo zoo, thiaj li tsis mus nqus cov paj superfluous paub meej. Tom ntej no koj yuav tau ua ib yam sib tov ntawm tws daim. Nws yuav tsum do zoo. Nws yuav tsum tau muab sau tseg hais tias qhov no cuab tam ceev cov hlab ntsha, yog li ntawd tsis txhob haus dej haus nws heev feem ntau. Nyob rau ib lub iav yog txaus rau txog ib tug loj diav ntawm sib tov.
• Tincture ntawm propolis. Rau nws koj yuav tsum tau txog ib nrab ib liter ntawm vodka thiab tsib caug grams ntawm propolis. Qhov kawg muaj yuav tsum tau tov nrog vodka. Lub tsuas drawback infusions nyob rau hauv general - yog, ntawm chav kawm, ua noj ua haus lub sij hawm. Qhov no pej xeem tshuaj infused txog kaum plaub hnub. Thaum lub sij hawm lub sij hawm no koj yuav tsum txhua txhua hnub ua tib zoo cuam tshuam tincture. Yuav tsum tau noj txog peb lub sij hawm ib hnub twg, tiam sis tsis ntau tshaj nees nkaum-tsib grams ntawm ib lub sij hawm. Tincture yuav muaj zog heev.
• Decoction ntawm St John lub wort. Yuav kom ua lub broth, koj yuav tsum tau hais txog caum grams ntawm Hypericum thiab txog xya pua milliliters ntawm cov dej. Yuav pib ua dej rau ib tug boil. Tom ntej no, cov nyom yuav tsum tau txiav rau hauv daim me me. St John lub Wort yuav tsum tau diluted nyob rau hauv dej, kaw lub hau thiab tos rau lub peev xwm muaj broth. Qhov cuab yeej no yog kaw txog yim teev, tom qab uas nws yog npaj txhij rau kev siv. Cov no yog cov nyob rau hauv lub mob ntawm "txhais tes co" cov ua rau thiab kev kho mob. "Nyob zoo" - ib tug tseem ceeb kis tau tus mob.

Noj cov zaub mov thiab lwm yam kev kho mob

Thaum sib ntaus sib tua ib qhov tuav tes yuav tsum yuav tsum tau mus soj ntsuam tus yam zaub mov noj. Tus thawj yam uas koj yuav tau mus ntsib ib tug dietitian. Twb thaum lub sij hawm tso cai ntawm lub thawj zaug kev xeem, tus kws kho mob yuav muab tshuaj rau cov optimum noj cov zaub mov rau koj lub cev. Ntsuas saib seb koj qhov siab thiab qhov hnyav, tus kws khomob tshwjxeeb yuav qhia rau koj li cas ntawm noj mov koj yog feem ntau suited.

Thaum lub co yog qhov zoo tshaj plaws yuav tsum tau noj tej zaub mov zoo. Qhov no organic zaub thiab txiv hmab txiv ntoo, uas muaj cov vitamins thiab pab tau cov khoom. Qhov loj tshaj plaws - tsis txhob ntshai: noj qab nyob zoo khoom noj khoom haus kuj yuav qab! Cia saib ib co ntawm cov mob "tuav ntiv tes" ua thiab kev kho mob.

Lwm yam yooj yim, tab sis zoo txoj kev - ib tug da dej nrog Chrysanthemum. Koj yuav tsum tau hais txog 500 grams ntawm cov nroj tsuag thiab hais txog ib tug liter ntawm dej. Yuav kom npaj lub broth, koj yuav tsum coj cov dej rau ib tug boil thiab muab pov rau kom tau crushed Chrysanthemum. Tom qab ntawd, koj yuav tos ib tug me ntsis thiab mus rau kos dej. Thaum nws ntaus, koj tsuas muaj mus pw thiab ntxiv siav broth los ntawm Chrysanthemum. Tom qab ntawd koj yuav tsum pw thiab txaus siab rau noj ib da dej. Koj twv yuav raug hu yuav so kom txaus ib tug qab ntxiag aroma. Siv ib tug da dej nrog Chrysanthemum ib zaug ib hnub twg thiab koj yuav xav tias cov teebmeem tom qab ib lub lim tiam. Thaum nws yuav tsis tshua muaj pom trembling ntiv tes. Ua thiab cov kev kho feem ntau pw rau ntawm qhov chaw.

xaus

Nyob rau hauv xaus, qhov no tsab xov xwm yuav tsum tau hais tias dua hais tias tus tes tuav tsis tau tshwm sim tawm ntawm tsis pom qhov twg. Muaj yuav tsum tau tsim kom muaj qhov ua rau. Nws muaj peev xwm tsuas ua tau ib tug tshwj xeeb uas yuav ua rau tag nrho cov tsim nyog paub thiab pab tau koj xaiv txoj kev kawm ntawm kev kho mob. Folk kev yog active txoj kev, tab sis nws yog tsim nyog nco ntsoov tias nyob rau hauv cov ntaub ntawv ntawm mob loj no yuav muab tau los tsis yog kev nyuaj siab, tab sis tej yam lub xeev ntawm lub cev, uas yuav tsum tau nyob.

Lub sij hawm tom qab koj huaj cheej ob txhais tes, nco ntsoov, vim hais tias ntawm yog dab tsi nws yuav ua tau. Nws yuav hais tias koj yog cov cia li ib yam nkaus thiab ntau npaum li cas pa luam yeeb los yog haus dej kas fes. Yog li ntawd yeej ib txwm tau paub txog qhov ua tau ua. Ces twv dab tsi tshwm sim rau koj, yog tsis muaj teeb meem.

Peb rov los xyuas dua cov trembling ntawm ob txhais tes, ua thiab kev kho mob ntawm cov neeg laus thiab cov tub ntxhais hluas.