Shelled thiab tawg daim di ncauj, yuav ua li cas?

Tsos rau txhua tus neeg yeej tseem ceeb. Tom qab tag nrho, raws li txhua leej txhua tus paub, raws li kev rau tej khaub ncaws. Nyob rau hauv no tib yam hauv tsab xov xwm, kuv xav los tham txog yuav ua li cas yog hais tias tus heev keej thiab tev nws daim di ncauj.

Lub ntsiab yog vim li cas

Yuav pib mus xav txog qhov teeb meem ntawm kev xav tau, txij li thaum nws cov hauv paus. Uas yog vim li cas tam sim no kuv xav kom koj to taub yog vim li cas nrib pleb thiab tev nws daim di ncauj. Muaj ntau ntau lub ntsiab ua rau ntawm qhov teeb meem no:

1. Chapping. Nws yog ib nqi hais tias peel tawm ob daim di ncauj yog tsis tsuas nyob rau hauv lub caij ntuj no, thaum nws yog ib tug qhuav txias huab cua, tab sis txawm nyob rau hauv lub caij ntuj sov. Ib tug yuav tsum nco ntsoov tias lawv muaj peev xwm tsis yaim rau hauv txoj kev, vim hais tias nyob rau hauv lub caij ntuj sov ntawm tshuab kub thiab txias huab cua nyob rau hauv lub caij ntuj no. Qhov no ua rau kom qhuav ntawm lub Upper di ncauj ntawm tus tiv thaiv txheej thiab ntes raws li ib tug tshwm sim, nti.
2. Ib tug tsis haum cov tshuaj tiv thaiv. Lwm vim li cas yog vim li cas ob daim di ncauj yuav dhas tawm - nws yog tag nrho cov hom ntawm kev ua xua. Txawm li cas los, tus ciam teb ntawm ob daim di ncauj thiab yuav liab, kub lug. Qhov no tshwm sim feem ntau vim txoj kev siv cov neeg pluag-zoo tshuaj pleev ib ce: lipsticks, balms thiab di ncauj glosses.
3. Hlawv. Tom ntej no yog vim li cas hais tias shelled thiab tawg daim di ncauj - nws Burns. Nws yuav tsum yog txias - lub caij ntuj no thiab nyob rau hauv lub tshav kub - nyob rau hauv lub caij ntuj sov. Nyob rau hauv tas li ntawd mus scaling, tus neeg kuj yuav ib tug me ntsis o ntawm ob daim di ncauj, qhov ncauj qhuav, khaus thiab daim tawv nqaij o.
4. Tsis muaj cov vitamins. Nws kuj ntxias nti. Feem ntau cov feem ntau qhov no tshwm sim thaum ib tug neeg muaj ib tug tsis muaj vitamins ntawm pawg A, B, E thiab F.
5. Tsis zoo txoj kev ua neej. Yog hais tias ib tug neeg haus luam yeeb, yuav siv sij hawm haus cawv, noj junk zaub mov - tag nrho cov no muaj feem xyuam rau lub cev raws li ib tug tag nrho thiab nyob rau ob daim di ncauj, nyob rau hauv particular. Piv txwv li, ob daim di ncauj thiab discolor, ua daj ntseg thaum lub sij hawm kev haus luam yeeb.
6. Kab Mob. Feem ntau daim di ncauj tawg thiab tev vim tej yam kab mob. Yog li, ua ntej ntawm tag nrho cov nws tshwm sim thaum lub sij hawm ib tug kub taub hau, qhov chaw uas lub cev loses ib tug tseem ceeb ya raws. Ua rau teeb meem zoo li no kuj kab mob ntawm tus mob huam. Herpes, fungal kab mob, goiter - kuj nquag ua rau nti.

Txoj 1: Khoom noj khoom haus

Lub ob daim di ncauj tawg thiab tev, vim li cas thiab yuav ua li cas? Yog soj ntsuam ntxiv. Yog li ntawd, kuv xav hais tias hais tias muaj ntau ntau yam sib txawv txoj kev uas yuav nrog qhov teeb meem. Cov Thawj zaug ntawm lawv - mus kho thiab kho nws tus kheej fais fab mov. Nws yuav tsum tau fortified thiab balanced. Ua lub cev qhuav dej yuav ncuav, pastries, pickles thiab marinades, nqaij, thiab semi-tiav lawm cov khoom. Peb yuav tsum tau sim rau ib tug tshaj plaws tsis kam txais yuav cov khoom noj. Them dua yuav tsum ua kom cov nqaij mos. Yog li ntawd, zoo rau noj txiv hmab txiv ntoo thiab zaub tshiab thiab siav nrog ib tug tsawg heev npaum li cas ntawm cov ntsev siv thaum lub sij hawm ua noj ua haus. Koj yuav tsum tau mus haus dej haus tshiab kua thiab kua txiv. Zoo, nws yuav tsum tau nco ntsoov hais tias hais tias txhua txhua hnub koj yuav tsum tau haus tsawg kawg yog ob litres ntawm cov dej huv.

Txoj 2. Vitamins

Yog hais tias ib tug neeg tau shelled thiab tawg daim di ncauj, nws muaj peev xwm yuav kho nrog kev pab los ntawm cov vitamins. Lawv yuav tsum tau noj ntawm ncauj (raws li cov zaub mov los yog nyob rau hauv cov ntsiav tshuaj daim ntawv no). Tshwj xeeb tshaj yog ib qho tseem ceeb yog cov vitamins ntawm cov pab pawg A thiab E. Nws yog tseem zoo coj ntses roj. Yog hais tias lub saj yog tsis qab ntxiag, nws muaj peev xwm ntub lub qhov ncauj ib hnub ob zaug.

Txoj 3. Zaws

Daim di ncauj, raws li zoo raws li lwm qhov chaw ntawm lub cev, koj yuav tsum zaws. Koj siv tau koj cov ntiv tes. Txawm li cas los, nrog no kuj zoo kawg ua hauj lwm nws copes tus txhuam hniav. Nws tsuas tsis pab exfoliate tuag daim tawv nqaij, tab sis kuj muab koj daim di ncauj ib yam reddish Hawj txawm. Ua cov txheej txheem koj yuav tsum tsis muaj ntau tshaj li ib zaug ib lub lim tiam.

Txoj 4: Kev pab tiv thaiv

Yog hais tias ib tug neeg tau shelled thiab tawg daim di ncauj, koj yuav tsum tau sim kom tiv thaiv tau lawv. No muaj tshwj xeeb balms thiab tu mem pleev di ncauj. Lawv muaj peev xwm yuav tau nyob tej chaw muag tshuaj. Tus txiv neej yog cov zoo dua mus xaiv ib tug tsis muaj kob nyiaj rau cov poj niam kuj muaj kev tshwj xeeb kev tiv thaiv mem pleev di ncauj. Koj yuav tau siv lawv hais txog ntawm lub caij ntuj no. Tom qab lub caij ntuj sov lub paj rwb yuav ua rau kub yus nyob rau hauv lub hnub thiab lub caij ntuj no huab cua-ntau los yog frostbite.

5. Cov kev Tonic

Feem ntau cov feem ntau dhas tau thiab keej lub qhov ncauj yog nyob rau hauv lub txias rau lub caij - nws tsis yog ib tug pub leejtwg paub. Thiab los npaj rau lub caij ntuj no, lawv yuav tsum tau temper. Raws li ib tug tonic, koj muaj peev xwm coj cov feem ntau daim ntawm cov dej khov. Ob zaug ib hnub twg - thaum sawv ntxov thiab yav tsaus ntuj - lawv yuav tsum tau so nws daim di ncauj. Yog li ntawd lawv ua ib tug natural ntxoov ntxoo, thiab yuav tsis hnov mob tsis zoo rau cov nyhuv ntawm txias txias thiab qhuav huab cua nyob rau hauv lub caij ntuj no.

pej xeem kev

Yog hais tias ob daim di ncauj tev, yuav ua li cas thiab zoo li cas cov cuab yeej siv - uas yog thawj lo lus nug hais tias tus neeg yuav tsum tau xav. Nws yuav tsum tau hais tias zoo heev nyob rau hauv cov ntaub ntawv no, nws yog ib tug txhais tau tias ntawm tsoos tshuaj. Yuav ua li cas ces yuav tau ua li cas?

1. Yog hais tias ob daim di ncauj tawg thiab tev, tseg ntub lawv nrog zib ntab. Qhov no, ntxiv mus, kuj yog ib tug zoo tiv thaiv lub cuab tam.
2. Koj yuav tau npaj ib lub tsev ib tug yooj yim tsis tau zoo heev tshuaj. Yog li ntawd, nws yuav tsum tau lub cocoa butter, shea butter, almond, cocoa hmoov thiab ciab - tag nrho rau ib tug kas fes diav. Ciab thiab roj yog melted, mam li ntxiv rau cocoa hmoov. Txhua yam yog mixed kom txog thaum tus. Thaum lub cuab tam tau txias cia ib tug me ntsis, nws yuav tsum tau poured mus rau hauv ib tug huv raj los ntawm cov laus labial tshuaj. Cov tshuaj yuav tsum tau muab cia rau hauv lub tub yees, nyiaj pab ntau tshaj lub sij hawm - rau lub hlis. Tam sim no siv raws li ib tug tshuaj rau ntawm txhua lub sij hawm raws li ib tug hloov chaw muag tshuaj chapstick.
3. Calendula roj. Qhov no nroj tsuag muaj ib tug zoo anti-inflammatory tus neeg saib xyuas. Rau kho cov hom phiaj, lawv yuav tsum tau lubricated di ncauj txog 3-4 lub sij hawm ib hnub twg.
4. Koj yuav tau npaj ib tug soothing thiab kho neeg sawv cev. Ua li no, koj yuav tsum coj rosehip roj thiab seabuckthorn, tov nyob rau hauv vaj huam sib nyiaj. Thov rau ob daim di ncauj peb zaug ib hnub twg.
5. Paam dlev kua txiv. Yog hais tias nyob rau hauv koj daim di ncauj tshwm thawj zaug tej kab nrib pleb, nrog lawv thiab tsis txhob coj qhov teeb meem ua ntej lub Zaubqhw siv tau cov kua txiv ntawm aloe. Nws yog tsim nyog los cuam tshuam txog lub nplooj ntawm cov nroj tsuag thiab tshiav cov kev txiav di ncauj. Thaum lub sij hawm hnub, daim ntawv yuav raug muab txiav tawm ib daim thiab kho tej kab nrib pleb tshiab txiav.
6. Qaub kua daim npog qhov ncauj. Lub ob daim di ncauj tawg thiab tev, vim li cas thiab yuav ua li cas - cov teeb meem no feem ntau cuam tshuam los ntawm ntau tus neeg. Yuav kom tiv nrog qhov teeb meem, koj yuav tau ua ib tug yooj yim daim npog qhov ncauj ntawm qaub cream. Rau nws cov kev npaj uas koj yuav tsum siv sij hawm ib tug me nyuam diav roj qhob qaub cream, sib tov nws nrog ib tug ob peb tee ntawm txiv qaub kua txiv, ces koj yuav tau ntxiv 2-3 dauv ntawm tej roj (zaub, txiv). Tag nrho cov tov thiab thov mus rau ob daim di ncauj, preheated zaws rau 15 feeb. Tom qab di ncauj kev kho mob yuav tsum Smear cov roj cov me nyuam Lee los yog Vaseline.
7. Cov nram qab no txhais tau tias tej zaum yuav siv tau raws li ib tug tiv thaiv ntawm cov kab nrib pleb thiab Zaubqhw ntawm ob daim di ncauj. Pre-yuav tsum tau zaws ob daim di ncauj nrog ib tug txhuam hniav. Tom ntej no, lub pre-siav kis cov tshuaj. Ua li no, sib tov nyob rau hauv vaj huam sib nqi ntawm koj niam thiab Jojoba roj, muab ib tug ob peb tee ntawm tshuaj yej tsob ntoo. Txhais tau hais tias muaj ntaub ntawv ua ntej yuav mus pw, tsis muaj ntau tshaj li ib zaug ib lub lim tiam. Daim di ncauj tsis tas yuav tsis dhas tawm, tab sis tseem yuav tau ib tug natural reddish Hawj txawm.

Txawm li cas los, nws yog ib nqi nco ntsoov hais tias nws yog tsim nyog los siv ob peb zoo yam cuab yeej thiab tsis yog tag nrho ua ke. Nws yuav siv ib co sij hawm mus nrhiav cov zaub mov txawv, tab sis koj daim di ncauj yuav ua tsaug rau koj lub dag zog.