Pib plaub hau daim npog qhov ncauj ntawm qaub kua

Healthy thiab zoo nkauj cov plaub hau - cov kev txaus siab ntawm cov poj niam. Txawm li cas los, phiv tej yam kev mob, kev nyuaj siab, kev siv cov twj paj nruag rau tso txeeb tau cov plaub hau. Yuav kom restore lawv tus mob thiab kev tsis txaus, nws yog tsim nyog kom tu koj cov plaub hau. Ib feem ntawm no zov yog qhov ncauj qhov ntswg uas yuav tsum tau ua tsis tu ncua.

Qaub cream - yog tsis tsuas six, tab sis kuj noj qab nyob zoo khoom. Thiab pab tau nws tsis tau tsuas yog noj mov, tab sis kuj thaum siv rau niaj hom phiaj. Ntau qhov ncauj qhov ntswg rau hauv cov plaub hau qab zib ntawm cov noj, moisturize thiab heals ua raws li tej khoom nyob rau hauv biologically active tshuaj.

Nws yog tsim nyog hais tias qhob daim npog qhov ncauj yog npaum li cas nyob xeeb dua qub tshaj kev kab mob, raws li lawv muaj heev dua lwm yam ntawm tej yam ntuj tso tshuaj. Txawm li cas los, peb yuav tsum nco ntsoov tias thaum uas siv cov qhob tshuaj pleev ib ce los tau tos ntev me ntsis. Nyob rau hauv thiaj li yuav ua tau tangible tau, nws yog tsim nyog los ua xws li ib tug daim npog qhov ncauj rau ib tug tsis tu ncua thiab lub sij hawm.

Tseem ceeb daim ntawv: cov plaub hau daim npog qhov ncauj ntawm qaub kua yuav tsum tau npaj rau lub hauv paus ntawm tsuas yam khoom. Yog li ntawd, xaiv ib tug qab zib, nws yog tsim nyog los nyeem daim ntawv lo. Yog hais tias muaj yog ib tug cim rau ntawm ib hub hais tias nws "qaub kua khoom", nws yuav tsum tsis txhob yuav nws, raws li tsis muaj dab tsi pab tau cov dag muaj kev hloov rau qaub kua tsis muaj.

Tag nrho cov kev thov rau hauv qab no daim npog qhov ncauj nrog qaub qab zib rau cov plaub hau thov mus rau cov plaub hau rau txog 40 feeb ua ntej koj yuav npaj mus ntxuav lawv. Ces nyob rau hauv nws lub taub hau yuav tsum tau muab tso rau hauv ib tug da dej hau los yog kaw cov plaub hau nrog ib lub hnab yas, thiab rau sab saum toj cua "phuam" tuab Terry phuam da dej. Thiab txoj phuam yuav zoo yuav tsum tau preheated.

Yog ntxuav cov plaub hau daim npog qhov ncauj qab zib ntawm cov unheated dej siv tshuaj zawv plaub hau. Tom qab ntawd koj yuav tsum tau tso cai kom qhuav plaub hau nyob rau hauv cov huab cua, tsis muaj kev siv ntawm cov plaub hau dryers raws li txoj kev siv cov huab cua kub thiaj li muaj cov efficiency ntawm cov txheej txheem.

Rau ib txwm plaub hau peb pom zoo rau cov nram qab no daim npog qhov ncauj nrog qaub qab zib rau cov plaub hau:

• Nrog koj niam. Qaub ntuj zib ntab thiab mixed nyob rau hauv sib npaug zos proportions. Yuav kom pab txhawb nws, nws yog tsim nyog los yaj cov zib ntab nyob rau hauv lub microwave thiab siv ib tug tov.
• Nrog txiv maj phaub roj. Nyob rau hauv ob qhov chaw ntawm qab zib yog noj ib feem ntawm koj niam thiab txiv maj phaub roj muab pes tsawg leeg siv ib tug tov.
• Nrog txiv tsawb thiab qe yolk. Ib nrab triturated tolkushkoy txiv tsawb puree los yog diav rawg, ces ntxiv mus rau lub nkaub thiab qaub cream.

Yog hais tias lub cov plaub hau qhuav, nws yuav ua tau kom lawv tus mob los ntawm kev siv hauv qab no cov plaub hau daim npog qhov ncauj ntawm qaub kua:

• Nrog aloe. Nws yog tsim nyog los nyem qhov kua txiv los ntawm cov nplooj ntawm paam dlev, tov nrog vaj huam sib luag npaum li cas ntawm cov kua zib ntab thiab ntxiv mus rau lub cream sib tov.
• Nrog butter. Yuav kom npog tej zaum yuav siv sij hawm twg zaub roj, tab sis qhov zoo tshaj - burdock. Butter thiab qaub cream tov nyob rau hauv vaj huam sib proportions, ces mus rau lub mix koj xav ntxiv lub yolk.
• Nrog dib thiab avocado. Los ntawm ib nrab avocado thiab dib puree av nyob rau hauv ib rab, thiab ces ntxiv mus rau ib tug sib tov ntawm lub tib lub npaum li cas ntawm cream.

Rau tsis muaj zog thiab feem ntau ua txhaum down plaub hau daim npog qhov ncauj yog pom zoo kom siv ib tug sib tov ntawm qaub qab zib thiab yogurt nrog ntxiv nkaub los yog zib mu. Thiab yog hais tias cov plaub hau ntog tawm, nws yuav pab tau kom lawv daim npog qhov ncauj ntawm finely grated carrots los yog zaub ntug hauv paus kua txiv tov nrog qaub cream. Yuav kom txhim kho efficiency, koj yuav ntxiv tau rau lub mix ib me nyuam diav ntawm brandy.

Thiab yog hais tias koj xav tau cov plaub hau loj hlob sai, nws yuav pab tau cov plaub hau daim npog qhov ncauj nrog qaub kua thiab tshiab dib qaub. Ua li no, zom keeb kwm nyob rau ib rab los yog grater, ntxiv mus rau nws ib tug vaj huam sib nqi ntawm qaub qab zib thiab zaub roj. Yog hais tias lub sib tov yog dej, ces koj yuav ntxiv mus rau oatmeal. Ib tug zoo xws li cov nyhuv yuav ua tau tiav, ua ib tug daim npog qhov ncauj ntawm qaub qab zib thiab mustard hmoov. Tej qhov ncauj qhov ntswg chim saum tawv taub hau, ua rau cov ntshav txaus rau cov plaub hau keeb kwm thiab ntxiv dag zog rau lawv txoj kev loj hlob.