Osteochondrosis ntawm lub lumbosacral nqaj qaum: ua, cov tsos mob, kev kho mob

Osteochondrosis ntawm lub lumbosacral tus txha nqaj - ib tug noninflammatory txheej txheem kev hloov ntawm intervertebral discs thiab pob txha caj qaum rau lawv tus kheej nyob rau hauv lub txha nqaj. Tias nws yog tus tseem ceeb ua rov qab mob thiab txo muaj ntawm tib neeg kev ua si kom txog rau thaum nws tag nrho ua tsis taus.

Yuav ua li cas yog qhov ua rau ntawm osteoarthritis

Lawv yuav tsum tau muab faib mus rau hauv sab nraud thiab sab hauv. Feem ntau yog ib tug ua ke ntawm ob qho tib si.

Internal ua (predisposing yam):

- congenital tsis muaj zog ntawm lub ligaments uas txhawb cov nqaj qaum;

- kev ua txhaum ntawm cov tsim thiab kev loj hlob ntawm cov pob txha lug thiab pob txha mos cov ntaub so ntswg ntawm cov nqaj qaum.

Lwm yam:

1) Improper hwj tau lub cev tsim, ua nyob rau hauv thaum yau tsim yog qhov khoov pob. Ces, nyob rau hauv ib qhov chaw siab load tshwm sim nyob rau hauv degeneration ntawm intervertebral disks - lub osteochondrosis ntawm lub lumbosacral nqaj qaum.

2) tus txha caj qaum raug mob.

3) Lifting hnyav loads, tshwj xeeb tshaj yog tus cwj pwm ntawm hnav cev ntas yam (khoom) nyob rau hauv ib tes.

4) pav ca ob txhais taw.

5) Kev ua si nawv cov kev ua si, thaum ib tug loj load yog thov mus rau lub lumbosacral (wrestling, weightlifting).

6) Qhov hnyav tshaj qhov.

Yuav ua li cas puas osteochondrosis ntawm lub lumbosacral nqaj qaum?

Tus txheej txheem ntawm kev puas tsuaj ntawm cov intervertebral pob txha mos yog ib tug ntev lub sij hawm tsis muaj yuav ua tau rau tej cov tsos mob. Tej zaum yuav tsuas yog ib me ntsis tsis xis nyob rau hauv lub qis rov qab, raws li tau zoo raws li nkees heev ntawm rov qab nqaij nyob rau hauv load nyob rau hauv cheeb tsam no. Tus neeg mob ntawv ceeb toom hais tias cov kiv pib tau nkees ntxov tshaj ua ntej. Tsuas yog thaum lub nruab nrab (softest) ntawm lub disc sufficiently compacted thiab ossified, ib tug pib zoo los hnov tus mob uas tsub kom nrog koj lem thiab inclination ntawm lub cev, thiab thaum twg koj rov qab los ntawm ib tug bent txoj hauj lwm mus rau lub ntsug.

Thaum puas tsuaj ntawm tus twb raug tus so ntawm lub intervertebral disc, muaj xws li cov tsos mob:

- mob thiab xws li loog loog nyob rau hauv lub qis extremities;

- "backache" thiab "sciatica" thaum tus txiv neej khoov duav cia, koj ib tug ntse mob, ces hais tias rau ib ntev lub sij hawm tsis ncaj li;

- nws yuav mob heev rau ib ntev lub sij hawm sawv, taug kev;

- thaum lifting hnyav khoom qis rov qab mob heev npaum li cas.

Thaum muaj kev puas tsuaj ntawm cov lug mus kom deb li deb, hais tias cov disc ntawm lub pob txha caj qaum xws li tsis tshwm sim, thiab muaj yog tsuas qhov caws pliav nqaij thiab ntau pob txha osteophytes, ib tug neeg tsis tau ua koj lem thiab npog tas ib ce. Tus me tshaj load yog nrog los ntawm mob heev nyob rau hauv lub qis rov qab thiab ob txhais ceg. Nyob rau hauv qis nqua li ua txhaum innervation thiab cov ntshav mov, lawv yuav tsis tsuas txias, khov sai sai, feem ntau them nrog me me ntsaum, tab sis tej zaum lawv yuav tsim tawm.

Yuav ua li cas yog tsis muaj rov qab mob lumbar nqaj qaum?

Cov ua ntej lawm kev kho mob yog pib, lub zoo dua qhov muaj feem kom txhob tus txheej txheem. Cartilaginous lug tsis rov qab los, tab sis koj muaj peev xwm tsawg kawg yog tiv thaiv lawv ntxiv kev puas tsuaj. Ua li no, tus kws kho mob prescribes nram qab no tshuaj:

1) Anti-inflammatory tshuaj, "Celebrex", "Movalis", "diclofenac", "ibuprofen". Tej zaum nws yog advisable mus pib nrog rau kev siv ntawm tej tshuaj nyob rau hauv daim ntawv ntawm cov tshuaj pleev, tsuas yog hais tias lawv inefficiency yuav kom tau txais lawv cov ntsiav tshuaj los yog tshuaj.

2) Yuav kom kho mob nyob rau hauv lub txha nqaj thov novocaine blockade. Nws tsis yog cia li symptomatic kev kho mob, raws li muaj coob tus neeg xav hais tias: tsis muaj mob relaxes overstrained cov nqaij ntshiv ntawm lub rov qab, uas, nyob rau hauv ib tug muaj zog spasm, nyob rau hauv tas li ntawd mus rau "rub" cov nqaj qaum, ntxiv mus rau qhov kev puas tsuaj ntawm cov disc ntawm lub pob txha caj qaum. Tsuas yog tom qab lub blockade yog tsim nyog los noj ntxiv ntsuas rau cov kev kho mob.

3) Chondroprotectors. Cov no yog cov npaj ntawm glucosamine thiab Chondroitin - lub qub Cheebtsam ntawm cov pob txha mos cov ntaub so ntswg. Lawv pab tau kom cov txheej txheem ntawm kev puas tsuaj ntawm cov disc, tsuas:

- Yog hais tias lub disc yog tseem ib yam dab tsi sab laug;

- yog hais tias lawv yog npaum li cas tsis muaj kev cuam tshuam rau yam tsawg rau lub hlis;

- yog hais tias sib phim txhua hnub koob tshuaj (yuav tsum muaj tsawg kawg yog 1,000 mg ntawm glucosamine thiab Chondroitin ib hnub twg).

Nyob rau hauv tas li ntawd mus kho mob kev kho mob, nws yog ib qho tseem ceeb ua raws li ib tug khoom noj, raws li tau zoo raws li koom nrog cov Physiotherapists ntawm xaiv tus kws kho mob kev pab cuam. Piv txwv li, muaj xiv rau lub lumbar-sacral nqaj qaum yog muab faib ua peb theem: mob, subacute thiab kev ncaj ncees. Nyob rau hauv lub mob theem yuav tsum tau kawm yuav ua li cas mus so kom txaus rau tag nrho cov nqaij, tshwj xeeb tshaj yog cov nqaij ntshiv ntawm lub rov qab. Nyob rau hauv subacute nws twb tau muab siv rau ib tug loj heev ntau yam ntawm lub cev txoj kev kho, tab sis thaum lub sij hawm lub ce tsis tau qaij de npog tas ib ce thiab nqa ib tug straightened ceg (nws yog tau thiab nws yog tsim nyog xwb khoov lub hip ceg nyom ntawm lub hauv caug, nquag txav koj cov ntiv taw, flex-dag Ncaj hauv caug).

Cov rov qab lub sij hawm yog maj pib mus koom nyob rau hauv laub-ups, rub-ups, ceg strides, npog tas ib ce.

Yuav ua li cas los kho osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum

Cov tshuaj siv los yog tib yam li nyob rau hauv lub lumbosacral txhab. Nws yog ib qho tseem ceeb ua lub ce, tab sis qhov no yuav tsum tau ua nyob rau hauv kev kho mob saib xyuas, thiaj li tsis mus thab tus mob.

Yog li, nyob rau hauv lub mob thiab subacute sij hawm yuav tsum tau koom xwb nyob rau hauv lub dab tshos Schanz. Thaum lub sij hawm no txhob muaj zog caj dab, tilting nws lub taub hau. Tsuas yog nyob rau hauv lub rov qab theem (ib tug ob peb lub lis piam), tshem tawm cov dab tshos, lub ce yog pib muaj xws li sib txawv qhov chaw hauv lub siab lub taub hau (lub caj dab, hauv pliaj) nyob rau hauv pab txhais tes, ces nws yuav tau khoov lub caj dab thiab tig nws lub taub hau.