Self-sau qoob, Psychology
"Memorizing lub 10 lo lus" - ib tug txheej txheem AR Luria
Xeem yog kom paub tias cov nqi thiab qhov ntau audioverbal khaws cia 10 lo lus. Txoj kev siv los mus txiav txim tus naj npawb ntawm tu tub tu kiv tom qab ib tug tej lub sij hawm luv. Cov tshwm sim ntawm txoj kev tshawb no yog muab cov ntaub ntawv txog seb tus me nyuam yog ib tug ntev lub sij hawm mus ua hauj lwm tawm thiab tej hom phiaj audioverbal khoom.
Yuav ua li cas yog cov txheej txheem
Txoj kev tshawb no siv ib tug yooj yim one-lo lus los yog ob tug-kauj ruam, tus, tiam sis yog kiag li txawv nyob rau hauv qhov kev txiav txim ntawm 10 lo lus. Cov txheej txheem yuav siv cov lub zoo tshaj thiab lub nominative cov ntaub ntawv. Feem ntau, tus nqi ntawm cov repetitions yuav ncav cuag tsib, txawm hais tias nws tshwm sim hais tias koj xav tau kom rov hais dua cov lus rau zoo meej cim. Rau clarity, cov kev tshwm sim tom qab cov kev tshawb fawb lub tsev nkhaus.
Qhov no yuav txoj kev tshawb no ntawm cov yam ntxwv:
- ntim audioverbal cim;
- tshwj xeeb tshaj yog mnestical kev ua ub no;
- ceev cim lus nyob rau hauv lub muab nyiaj;
- playback ntim lub sij hawm;
- yam ntxwv ntawm hnov xaav.
Nqa tawm lub kuaj
AR Luria npaj ib txoj kev rau kev txiav txim nkees heev, cov kev siv ntawm cov xim, cov neeg kawm ntawv ntawm kev cim cia. Nws yog yooj yim vim hais tias nws tsis koom nrog rau cov kev siv ntawm tej tshwj xeeb cov khoom. Lub tsuas mob nyob rau hauv thiaj li yuav tau ib tug tiag tiag ntshiab sij hawm yog lub observance ntawm silence. Lub fact tias tej suab nrov (tshwj xeeb tshaj yog yog hais tias nws yog kev sib tham nrog) diverts thiab thiaj li muaj peev xwm los cim lus.
Txoj kev tshawb no muaj peev xwm yuav nqa tawm nrog cov me nyuam los ntawm 7 xyoo. Healthy kawm feem ntau 9-10 cim lus. Cov txheej txheem assumes uas lub ncua tshwm sim (nco check tom qab ib lub sij hawm luv) yuav tsum tau qhia 80% ntawm cov yav tas los tau txais cov lus saw. Thaum ua hauj lwm nrog cov me nyuam nyob rau hauv 7 xyoo siv ib tug me me npaum li cas ntawm thawj zaug ntaub ntawv - 5-8 lo lus.
Piv txwv ntawm cov saw rau txoj kev tshawb no:
- Miv. Rog. Rooj. Mushroom. Zib mu. Nqaj. Dej. Vajvoog. Choj. Haus luam yeeb.
- Mov ci. Nyhav. Tij Laug. Hod. Dos. Hedgehog. Mustache. Mob. Qhov rai. Tshuaj yej.
- Keith. Kaus. Rom. Khiav. Luag. Aub. Rose. Hauv paus. Qom. Ruff.
Thaum pib ntawm txoj kev tshawb
Ua ntej soj ntsuam, cov experimenter cov ntaub ntawv mus rau hauv ib tug ib txoj hlua 10 lo lus. Cov txheej txheem yuav siv cov yooj yim cov npe uas tsis ua ib tug qhia tau meej heev lub koom haum ntawm. Feem ntau cov feem ntau, txhua qhov kev xeem siv ib tug series ntawm lus ib. Tab sis yog hais tias tus xeem yog nqa tawm nyob rau hauv ib pab pawg neeg ntawm cov me nyuam, koj yuav tsum npaj ob peb xws chains raws li yam kev kawm muaj peev xwm pib ua txhua lwm yam tswv yim. Nws yog ib qho tseem ceeb heev nyob rau hauv no xyaum ua tej yam rau hais cov lus kom meej meej thiab ncaj qha ua raws li cov lus qhia.
Ua ntej peb yuav tau qhia rau tus me nyuam xws li ib tug kab lus: "Kuv yuav nyeem 10 lo lus. Lawv yuav tsum tau mloog kom zoo zoo. Thaum nyeem ntawv tiav, koj yuav tsum sau cov lus uas koj nco ntsoov. Hais tias lawv yuav ua tau nyob rau hauv tej kev txiav txim. Luaj? ". Maj mam thiab pronouncing zoo lus lub experimenter nyeem. Thaum tus me nyuam repeats lawv, tus raws tu qauv txheej txheem npaj los ntawm AR Luria, koj yuav tsum muab tso rau crosses.
Qhov no yog ua raws li los ntawm lwm ib feem ntawm lub chaw ua hauj lwm. Kuv yuav tsum hais tias, "Kuv nyeem tib lo lus raws li nyob rau hauv thawj lub sij hawm. Thiab koj yuav tsum rov qab ua rau sawv daws yuav hais tias koj twb raug xa mus rau (a) thiab tus so, uas yog hais tias tsis tau (ib tug). " Ces tus experimenter li zoo raws li rau thawj lub sij hawm, crosses lo lus hais tias tus me nyuam yog muaj npe.
Ces koj yuav tau ua ib tug ob peb repetitions ntawm tib txoj kev. Kev piav qhia yog tsis xav tau, txij thaum lub experimenter yog txaus los mus hais cov nram qab no: "Ntau lub sij hawm".
ntxiv kev cai
Nyob rau hauv tus neeg mob qhov twg yaam kws yog hu ua ntxiv lus, lub verifier yuav tsum hais rau lawv tom ntej no mus rau lub uas twb muaj lawm crosses. Yog hais tias muaj yog repetitions, ces txhua lub sij hawm ib tug tshiab yuav tsum tau muab tso rau lwm cim.
Nws thiaj li tshwm sim hais tias thaum lub sij hawm tshawb nrhiav ib tug me nyuam sim qhia ib yam dab tsi, los yog mus tawm tswv yim nyob rau hauv. Nyob rau hauv xws li mob nws yog tsim nyog los piav qhia rau nws hais tias nws tsis yuav tsum tau ua tam sim no. Nyob rau hauv qhov tseeb distracting sib tham cov txheej txheem "10 lo lus" (Luria) txwv tsis pub muaj.
Tom qab 5-rov muaj dua ntawm ib tug-lub sij hawm experimenter pib mus koom nyob rau hauv lwm yam kev kuaj. Tab sis tom qab 50-60 feeb rov qab mus rau lub nco txoj kab thiab hais kom qhia rau nws dua. Tab sis prochityvaniya twb siv 10 lus yuav tsum nco ntsoov cov txheej txheem yuav tsis muaj ntau. Hais tias cov repetitions yuav tsum tam sim no yuav sau tseg los ntawm lub voj voog, nyob rau hauv kom tsis txhob tau raug.
Filling ib lub rooj thiab qhov kev siv ntawm khaws cia nkhaus
Feeb ntawm txoj kev tshawb no yog raws li nram no:
Tus nab npawb ntawm repetitions | miv | horn | rooj | mushroom | zib ntab | beam | dej | puag ncig | choj | pa luam yeeb |
1 | + | + | + | + | ||||||
2 | + | + | + | + | + | |||||
3 | + | + | + | + | + | + | ||||
4 | + | + | + | + | + | |||||
5 | + | + | + | + | + | + | + | |||
Ib teev tom qab, | Oh | Oh | Oh |
Nyob rau hauv lub neej yav tom ntej, nws yog siv los mus tsim qhov nkhaus ntawm memorizing. Ua li no, horizontally nteg repetition xov tooj, thiab mas - cov lus kom muaj npe. Lub nqes hav tej zaum yuav txawv. Cov me nyuam los ntawm 7 xyoo ntawm lub hnub nyoog uas noj qab nyob zoo, tus thawj 3 reps yog nyob rau hauv daim ntawv ntawm ib qho ntawm cov nram qab no kev xaiv:
- 5, 7, 9.
- 6, 8, 9.
- 5, 7, 10.
Qhov ntawd yog qhov peb repetition ntawm tus me nyuam muaj peev xwm mus rau npe rau cov lus 9-10. Thiab nyob rau hauv ntxiv prochityvanii tooj ntawm cov lo lus hu ua tooj yuav sib npaug zos rau 9-10.
Kab mob ntawm cov me nyuam, uas qhia tau hais tias tus nkhaus
Hlwb ruamqauj cov me nyuam yuav hu rau ib tug me me muaj pes tsawg tus ntawm cov lo lus. Nws tshwm sim hais tias ib tug me nyuam utters superfluous lo lus. Thiab ces tau daig rau no yuam kev, reiterating nws. Tej lub sij hawm thaum kuaj qhia cov me nyuam nrog rau cov organic hlwb tus kab mob. Nyob rau hauv tas li ntawd, nyob rau hauv ib lub xeev ntawm disinhibition xeem hu ua ib tug ntau ntawm ruaj lus.
Nws kuj nkhaus teeb qhia muaj zog qaug zog thiab tsis tshua muaj vigilance. Hais tias yog, tus repetition ntawm tus me nyuam hu 8-9 lus, thiab ces - tseem tsawg ntawm lawv. Qhov no qhia ib tug distraction thiab tsis nco qab nyob rau hauv lub neej, ua rau ib tug nraum asthenia. Lub nkhaus yuav ua tau ntxhab ntxhab thiab saib nyob rau hauv ib tug zigzag yam, qhia tias lub instability thiab hloov mus hloov los nyob rau hauv cov xim.
Raws li ib tug txheej txheem qhia memorizing 10 lus nyob rau hauv uas tsis tshua muaj mob yog los xyuas kom meej tias cov kev kawm yog pib hais tib ib feem tooj. Lub stabilization ntawm no zoo qhia ib tug tsis muaj kev txaus nyob rau hauv kev txhim kho lub sij hawm ntawm txoj kev xav nkees. Tsawg-dag ncaj pov thawj ntawm dementia thiab indifference nrog rau tes taw syndromes.
Cov nab npawb ntawm cov lus kis lub xeem ib teev tom qab kawg repetition, nws hais lus nws lub siab, cia. Yog li ntawd, siv sib txawv, tab sis cov tib hom teeb meem hais lus saw, koj yuav rov qab hais dua txoj kev tshawb no saib cov hauj lwm zoo ntawm cov kev kho mob, mus soj ntsuam rau thaum kawg ntawm tus kab mob no.
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