Liab, puag ncig thiab ntsim qos liab: qhov ntau pab tau nws yog rau koj tus kws kho?

Radishes - ib tug zoo nkauj nrov zaub nyob rau hauv Russia. Rau peb nws yog los ntawm Holland, qhov twg nws coj los ntawm Peter kuv, tau kov yeej nws saj nyob rau hauv lub tsev nyob rau hauv Amsterdam ua lag luam. Muaj ntau hlub no zaub rau lub pungent saj txuam nrog dab tsi yog muaj nyob rau hauv lub keeb kwm ntawm mustard roj. Txawm li cas los, nws qhov chaw nyob rau hauv lub rooj radishes yuav tsum tau tsis tsuas vim hais tias ntawm lub qab ntxiag saj, tab sis kuj vim hais tias ntawm lawv cov usefulness. Yuav ua li cas yuav tsum tau ib tug zoo qos liab, dua li nws yog pab tau rau koj noj qab haus huv? Nyeem ntxiv.

Lub ntiaj teb no lub cultivated ib tug lossis loj tus naj npawb ntawm ntau yam ntawm qos liab, yog li cov tsos ntawm cov hauv paus hniav cov qoob loo yuav txawv heev. Lawv muaj peev xwm yuav round los yog oblong, liab, liab, dawb los yog liab doog. Txawm li cas los, qhov zoo hauv paus cov qoob loo yuav tsum tau yuav tus cuticle tsis muaj dub tsuas me me, uas qhia tau tias ib tug zaub rots. Mos radishes yuav tsum tau fibrous thiab tasteless. Yog hais tias ib tug zaub yog muag nrog lub saum, txee lub neej nyob rau hauv lub tub yees rau 2-3 hnub, txiav hauv paus zaub yog khaws cia rau txog ib lub lim tiam. Tab sis tsis txhob txiav lub saum ntawm muas txiv hmab txiv ntoo thiab muab nws pov rau hauv lub thoob khib nyiab. Nws tseem pab tau, ib yam nkaus thiab. Cia peb kawm saib ua li cas pab tau radishes , thiab hais tias yog ntawm kuj zoo kawg pab - "saum" los yog "cov hauv paus hniav".

Cov hauv paus hniav muaj ib tug ntau ntawm cov as-ham. Qhov no poov tshuaj, poov hlau, sodium, magnesium, phosphorus, hlau, thiamine, riboflavin, vitamin B, C, thiab PP, nicotinic acid. Tsis Radish pab tau koj? Yog. Radish kua txiv zoo muaj feem xyuam rau cov metabolism thiab digestion. Kev siv cov zaub zaub mov muaj choleretic, anti nyhuv, pab txoj kev peristalsis thiab plob tsis so tswj taw. Txom nyem los ntawm gout thiab rog yog tshwj xeeb yog pom zoo qos liab. Yuav ua li cas pab tau nws yog rau cov neeg mob muaj ntshav qab zib? Cov hauv paus hniav uas pom yam uas tswj cov ntshav qab zib theem. Yog li ntawd, noj ntau qos liab, yog tias koj muaj ib tug predisposition rau tus kab mob, los yog twb raug kev txom nyem los ntawm nws.

Txawm kiag li noj qab nyob zoo neeg tsis mob lub qos liab. Yuav ua li cas pab tau nws yog, nyob rau hauv tas li ntawd mus dab tsi tau hais tias? Kev siv ntawm nws nyob rau hauv cov zaub mov uas muab ua siab loj thiab ib tug zoo complexion. Zaub txhawb cov hlab ntsha thiab pab txoj kev lub plawv muaj nuj nqi. Lub xub ntiag ntawm volatile qhuav nyob rau hauv nws cov qauv, peculiar tej yam ntuj tso tshuaj tua kab mob, tso cai rau cov kiv cua qos liab tsis txhob tau khaub thuas thiab inflammatory kab mob. Tab sis tsis txhob ua phem rau cov qos liab nyob rau hauv cov kab mob ntawm lub plab los sis hnyuv. Suffice nws ib zaug ib lub lim tiam, txwv tsis pub tus kab mob no tej zaum yuav exacerbated.

Hauv paus tej zaum kuj yuav siv nyob rau hauv cosmetology. Yuav kom npaj ib tug nourishing daim npog qhov ncauj, koj yuav tsum muab 2-3 radishes, ntxiv ib me ntsis zaub roj thiab ib me nyuam diav ntawm hmoov txhuv nplej. Lub resulting slurry yog thov rau lub ntsej muag rau 10 feeb.

Tsis tsuas yog zoo qos liab hauv paus zaub. Yuav ua li cas pab tau nws saum? Cov tib. Nws muaj tsis muaj siv tsis tau tshuaj. Nws yog tsis tsim nyog rau muab pov tseg rau saum. Nws yog zoo dua mus txiav nws thiab ntxiv mus rau lub nyias, hodgepodge, ua noj los ntawm nws ntsuab kua zaub los yog muab tso tawm, raws li yuav ua li cas nrog zaub qhwv. Txoj kev lis ntshav topper yuav siv tau rau cem quav. Ib khob ntawm boiling dej ntxiv ib diav ntawm tws saum thiab tso cai rau sawv ntsug rau ib teev. Noj 20 feeb tom qab noj mov peb zaug ib hnub twg. Cov nyhuv yog tiav yog tias cov kev kho mob kav 2-3 hnub.