Hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog: Kev kho mob, cov tsos mob, Ua rau

Nyob rau hauv tsis ntev los no lub sij hawm koj yuav tau hnov los ntawm cov kws kho mob uas koj tus me nyuam muaj hyperactivity, uas nws yog tsim nyog kom paub tseeb tias koj ua li cas. Cov hais mav yog txawv los ntawm lawv cov phooj ywg ib tug ntau ntawm lub zog, uas yog yuav luag tsis-xaus. Lawv yog tas li nyob rau hauv tsab ntawv tsa suab, uas tiv thaiv, piv txwv li, los nqus cov tshooj lus ntawm tus tshiab khoom, nws yog ib qhov nyuaj rau mloog zoo rau ib ntev lub sij hawm nyob rau ib tug thiab tib yam. Cov lus nug tshwm sim: xws cwj pwm - qhov tshwm sim ntawm tsis muaj kev kawm ntawv los yog tsis? Peb sim kom to taub li cas cov hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog. Kev kho mob nyob rau hauv cov ntaub ntawv no yog yuav tsum tau los yog tsis?

scale ntawm qhov teeb meem

Txoj kev tshawb no ntawm qhov teeb meem no, zaum thiab ua hauj koom rau ib ntev lub sij hawm, tab sis lub tswb pib suab tsuas yog thaum lub sau cov ntaub ntawv tsom nws kev sib raug zoo tseem ceeb thiab scale.

Raws li statistics, yuav luag ubiquitous hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog. Kev kho mob, kev kawm ntawv ua si nyob rau hauv no qhov teeb meem ib qho tseem ceeb luag hauj lwm. Peb tham txog qhov no ib me ntsis ntxiv.

Lawv ntseeg hais tias, thiab qhov no yog suab muaj pov thawj hais tias cov me nyuam yog nyuaj kom hloov mus rau pab neeg no, raws li zoo raws li nyob rau hauv adulthood ces yeej yuav muaj teeb meem. Zaum kwv yees tias ze li ntawm 80% ntawm criminals raug kev txom nyem hyperactivity nyob rau hauv cov me nyuam.

Nyob rau hauv peb lub teb chaws, txoj kev tshawb ntawm tus kab mob no ua tom qab, thiab tam sim no nws yog ua tau rau koj nco ntsoov ib tug tej yam tsis muaj kev paub txog ntawm cov xib fwb thiab cov kws kho mob nyob rau hauv cov teeb meem hais txog tus kab mob no. Uas yog vim li cas feem ntau ntawm cov me nyuam thiaj paub hais tias nrog ADHD yog sab laug yam tsis zoo kev kho mob.

Thiab nws yog fraught nrog ib co txim, piv txwv li, cov me nyuam feem ntau muaj teeb meem tom tsev kawm ntawv, tom tsev niam txiv qw rau lawv rau lawv failures, lawv tsis dopoluchaet niam txiv kev hlub, thiab raws li ib tug tshwm sim nrhiav solace nyob rau hauv lub tuam txhab ntawm cov phooj ywg. Thiab lawv paub tias yuav sib txawv, yog li lub txim yuav ua tau heev dire.

Ua rau ADHD

Hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob thiab ua rau tus kab mob no noj ib los ze zog saib. Peb pib nrog lub fact tias seb dab tsi yuav ua rau hyperactivity txoj kev loj hlob. Tej zaum yuav muaj ob peb yog vim li cas:

1. Txawv txav chav kawm ntawm cev xeeb tub:

• Tsis txaus oxygen mov ntawm lub fetus.
• Cov kev hem thawj ntawm nchuav menyuam nyob rau hauv txawv cov ntsiab lus uas.
• Nquag stressful lub sijhawm nyob rau hauv ib qho kev nthuav txoj hauj lwm.
• Tsis ua raws li cov lus pom zoo rau khoom noj kom zoo.
• Kev haus luam yeeb.

2. Phiv yug:

• Dhau heev tej hauj lwm.
• Ceev ceev tus me nyuam.
• Yog hais tias koj muaj mus rau chaw uasi rau tshuaj mus tsim kho ua hauj lwm rau.
• Prematurity.

3. Lwm yam yog vim li cas:

• Lub xub ntiag ntawm neurological teeb meem.
• Nquag tsev neeg tsis sib haum ntawm cov niam txiv.
• Ntau dhau lawm rigor thiab nruj nyob rau hauv kev sib raug zoo rau tus me nyuam.
• Tshuaj lom.
• Tsis ncaj ncees lawm tus me nyuam txoj kev noj haus.

Yog hais tias muaj yog ib tug ua ke ntawm ob peb yog vim li cas, kom yuav hais tias yuav muaj hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog. Kev kho mob Tus kws kho mob yuav tsum taw, tab sis, hmoov tsis, nws yuav tsis yeej ib txwm saib. Feem ntau, txawm cov niam txiv tsis them sai sai rau qhov teeb meem no thiab tsis txhob mus rau tus kws kho mob kom tau kev pab.

ntau ntau yam hyperactivity

Yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob yuav nyob ntawm seb ib tug ntau yam ntawm pathologies. Thiab lawv yog cov raws li nram no:

1. Xim tshaj teeb meem tsis muaj hyperactivity. Tus me nyuam feem ntau kiag li nyob twj ywm, tab sis nyob rau hauv ib co nws lub ntiaj teb, lossi hovering nyob rau hauv cov huab, nws yog ib qhov nyuaj mus cuag.
2. Tsis muaj hyperactivity xim tshaj tsis meej. Qhov no pathology yog cai ntau tsawg zaus. Yog vim li cas yog suav hais tias yog ib tug neeg nta los yog mob ntawm lub paj hlwb txoj kev loj hlob.
3. Hyperactivity, xim tshaj yog lub feem ntau cov ntaub ntawv. Tus me nyuam tsis tau tsuas yog suffers los ntawm mob ntawm cov xim, tab sis kuj qhia tau hais tias ntev li kev ua si.

Txhua yam ntawm tus neeg mob yuav tsum tau ib tug txawv mus kom ze rau kev kho mob uas tsim nyog.

Yuav ua li cas yog qhov txawv ntawm cov kev ua ntawm hyperactivity?

Ntau cov niam txiv feem ntau nug, thaum twg sound lub tswb. Yuav ua li cas kuv thiaj paub hais tias ib tug me nyuam tsis yog ib tug heev active me nyuam, thiab muaj yog hyperactivity? Yuav kom teb tau cov lus nug no, koj yuav siv tau ib tug yooj yim kev sib piv, lub rooj hauv qab no.

active tus me nyuam	thajmaum
Tus me nyuam hlub sab nraum zoov ua si, tab sis yog hais tias nws yog xav, nws yuav mloog ib zaj dab neeg rau ib ntev lub sij hawm los yog collect puzzle.	Tus me nyuam twb tsis muaj tswj nws tus kheej, nws yog lossi nyob rau hauv tsab ntawv tsa suab. Thaum nws tau khiav tawm ntawm lub hwj chim, pib hysterical quaj.
Txhua leej txhua tus yog xav paub ntxiv, nug nws niam nws txiv ib tug ntau ntawm cov lus nug.	Ceev ceev hais lus, feem ntau tu ncua thaum lub sij hawm ib tug kev sib tham los ntawm nug cov nqe lus nug, thiab yuav tsis hnov tus so ntawm lo lus teb rau nws.
Zoo tsis muaj kev cuam tshuam rau lub digestive system, ib txwm pw tsaug zog.	Nws yog ib qho nyuaj rau lub caij nplooj zeeg pw tsaug zog, pw tsaug zog yuav tau tham, kev quaj ntsuag. Feem ntau muaj cov digestive mob, allergic kev tig cev.
Tus me nyuam to taub qhov twg lawv cov kev ua yuav ua tau, thiab qhov chaw uas koj yuav tau ua twj ywm, ib yam li thaum lub ib tog twg.	Me me quav zoo tshwm, nws tsis thov kev txwv behaves tib qhov txhia chaw.
Tsis txhob ntxias scandals qhia tau hais tias tsis muaj aggression.	Tus me nyuam nws tus kheej yog cov feem ntau lub provocateur teeb meem tsis tswj lawv aggression, ua tau nyob rau tib lub sij hawm sib ntaus, tom, siv nrog, pob zeb, thiab lwm yam ua ke cov cuab yeej.

Cov no yog cov cim ntawm kev sib piv yuav pab cov niam txiv rau neeg phem pathology txoj kev loj hlob nyob rau hauv koj tus me nyuam thiab yuam mus ntsib ib tug kws kho mob. Yog mob (hyperactivity nyob rau hauv ib tug me nyuam lub tsev kawm ntawv uas muaj hnub nyoog), cov kev kho mob muaj peev xwm tsuas muab ib tug tsim nyog tshwj xeeb. Tsis txhob muab tso tawm ib tug mus ntsib mus rau nws.

Yuav ua li cas puas hyperactivity?

Yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob ntawm Dr. Komarovsky xav pib xwb yog hais tias nws yog tsim los uas nws yog ib tug kab mob thiab tsis yog ib tug manifestation ntawm cov norm. Thiab mus nrhiav tau tawm, koj yuav tsum paub txog cov tsos mob ntawm tus kab mob, nws muaj peev xwm yuav muab faib ua ob peb pab neeg: cov

1. Teeb meem nrog tus nquag xim. Tej cov me nyuam yuav tsis mloog zoo rau ib ntev lub sij hawm, thaum lub sij hawm kawm zaug yog feem ntau distracted, ua yuam kev. Cov me nyuam yaus tej zaum yuav poob los yog tsis nco qab koj tej yam, rau nws ua cov feem ntau nyuaj paub tab uas yuav tsum tau rau siab thiab concentration.
2. Tsav ua si yog muab tso rau lub 2nd pab pawg neeg tej cwj pwm. Koj yuav saib tau lub zog qhov, tus me nyuam tsis muaj ib lub hom phiaj, tag nrho cov taw yog chaotic thiab meaningless. Cov me nyuam yaus tsis tau zaum rau ib ntev lub sij hawm yam tsis muaj zog, yeej ib txwm ib yam dab tsi cia li nkaum kiag, cia li nkaum kiag nws ob txhais taw. Muaj teeb meem pw tsaug zog, tus me nyuam hais tias ib tug ntau, tsis yog ib tug teeb meem sib txuas lus nrog ib tug heev cov Hmoob rau nws.
3. Impulsiveness. Tus me nyuam twb tsis muaj tswj lawv ua, yog tsis muaj kev cai rau nws. Feem ntau ua kev tsis sib haum nrog lwm cov me nyuam thiab cov laus yuav ua tau txhoj puab heev.

Yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob (Komorowski xav tias li ntawd) yuav tsis tsim nyog thaum tus kab mob tshwm nyob rau hauv ib tug me me daim ntawv. Nyob rau hauv cov ntaub ntawv no, ib tug ntau ntawm kev rau siab thiab ua siab ntev yog yuav tsum tau feem ntau ntawm cov niam los pab tus me nyuam kawm tau li cas kom tiv nrog lawv tej teeb meem.

Tab sis nws muaj peev xwm feem ntau yuav tsum tau yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob. Thiab cov tsos mob lwm yam tshaj li cov neeg uas muaj npe, ntxiv nram qab no:

• Moodiness.
• Tearfulness.
• Txob taus.
• Talkativeness.
• Striving yuav yeej ib txwm thiab qhov txhia chaw ib tug thawj coj.
• Kev sib txuas lus yog dua nrog yau muaj hnub nyoog.
• Feem ntau, txawm ib tug me nyuam tseem tshuav-handed.
• Kev tsis txaus siab ntawm mob taub hau.
• Tsis tshua muaj self-esteem.
• Lub suab qw.
• Ntau yam kev ntshai.
• Enuresis.

Yog hais tias nws zoo nkaus li hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob ntawm Dr. Komarovsky tswv yim muaj tseeb dhau. Nws yuav tsum tau muab sau tseg tias nyob rau hauv kev puas hlwb faculties, tag nrho cov cim tsis cuam tshuam, tiam sis cov kev ua tau zoo yog feem ntau cuam tshuam, txawm yog hais tias tus me nyuam yog ntse, yog li kev xav tau kev pab.

mob

Yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob, kev kho ntawm lub xeev no yuav tsum tau yuav tsum tau. Tab sis rau no nws yog tsim nyog los kuaj kom raug. Qhov no muab kev koom tes cov kws kho mob, neurologists, uas yuav tsum tau muaj cov kev tsim nyog cov tsos mob xyuas. Nws yog ib qho tseem ceeb kom paub tias qhov ua rau ntawm tus kab mob no, mus kaws lub xub ntiag ntawm ib tug txaus ntshai tus kab mob, thiab nws tsuas yog los ntawm ib tug tshwj xeeb.

Hyperactivity syndrome nrog xim tshaj qhia nyob rau hauv ob peb lub theem:

1. Thaum tus thawj theem tus kws kho mob yog ua kom sib sau ua ke kom ntau li ntau tau txog tus me nyuam. Kawm ib daim ntawv qhia tus me nyuam, hais tias cov ndlwg ntawm cev xeeb tub, muaj cov concomitant kab mob. Tus kws kho mob nug cov niam txog tus me nyuam tus cwj pwm coj yam ntxwv, thiab siv ib tug vib this kev pom zoo los ntawm lub American hlwb Association rau kev tshawb nrhiav ADHD.
2. Qhov thib ob theem yog nqa puas siab puas ntsws xeem siv tshwj xeeb kev ntsuam xyuas. Lawv cia koj mus saib cov heev ntawm lub pathology.
3. Kuaj tshwj xeeb cov khoom. Rau ib tug muaj tseeb mob ntawm lub me me tus neeg mob yog hais rau ib tug EEG thiab MRI. Cov kev tshawb fawb soj ntsuam qhov hluav taws xob potentials ntawm lub hlwb kev ua si thiab saib deviations, yog tias muaj.

Tus kab mob tej zaum yuav raug ncua rau ib tug ob peb lub hlis, tsuas yog tom qab tag nrho cov tswvyim, kev ntsuam xyuas thiab kuaj qhia hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob yuav yog nyob ntawm seb cov tsos mob thiab cov neeg kawm ntawv ntawm tus kab mob heev. Cov niam txiv yuav muaj pheev ib tug ntau ntawm kev rau siab thiab ua siab ntev.

txoj kev kho hyperactivity

Tas yuav tsum yog paub tseeb hais tias mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob. Thiab tej yam tshwm sim yuav tsum txo nws qhia. Tab sis txoj kev kho yuav tsum yog ib tug ntev thiab siv ntau hom kev kawm thiab tiam sis.

1. Kho lub cev muaj zog ua si ntawm tus me nyuam. Yog li ntawd cov me nyuam ntshaw kom nkag mus rau hauv cov kev ua si nrog kev sib tw hais, li no tej zaum ntxias ib tug exacerbation ntawm tus kab mob. Nws yog qhov zoo tshaj plaws rau xa lawv cov me nyuam mus da dej, aerobic ce nyob rau hauv tus ntoo khaub lig-lub teb chaws skiing.
2. Pab puas siab puas ntsws. Nyob rau hauv lub arsenal ntawm cov kws txawj, muaj ntau ntau yam kev kawm kev ua hauj lwm nrog cov me nyuam.
3. Tsev Neeg txoj kev kho. tus me nyuam tus mob yuav tsis tab sis tawm nws cov cim nyob rau hauv cov niam txiv, tshwj xeeb tshaj yog rau ib tug neeg siv sij hawm ntxiv nrog cov me nyuam. Lawv ua ntau chim siab, lub paj hlwb, thiaj pab tau ib tug tsev neeg kws kho mob yuav tsis raug mob.
4. Qoj. Tshwj xeeb motivational ib tug zoo ntxim rau cov me nyuam nrog hyperactivity syndrome.
5. Tus cwj pwm coj hloov kho. Qhov no siv tsis tau tsuas yog rau cov me nyuam tab sis kuj cov neeg laus. Cov me nyuam nrog hyperactivity yog heev raug rau cov tsis zoo, yog tsis muaj kev txwv tsis pub rau lawv, tab sis lawv yog heev zoo teb rau zoo cwj pwm txawv. Muab no, cov me nyuam yuav tsum zoo tshaj rau qhuas rau tus cwj pwm zoo dua rau cem phem. Relations yuav tsum tau raws li nyob rau hauv tag nrho cov kev ntseeg siab thiab kev to taub, thiab txwv tsis pub tsuas yog dab tsi tiag tiag yog ib tug txaus ntshai rau nws. Cov niam txiv yuav tsum saib xyuas lawv tus cwj pwm, tsis yog los ntawm tej tsim tus cwj pwm ntawm txhua lwm yam, tshwj xeeb tshaj yog nyob rau hauv ib tug me nyuam.
6. Tshuaj no kuj yuav tsum tau (yog tias mob hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog) kev kho mob. Yeeb siv tshuaj, piv txwv li nyob rau hauv Teb Chaws Asmeskas, muaj feem ntau tus kws kho psychostimulants los ntawm cov pab pawg neeg, tab sis nws twb qhia hais tias lawv muab ib tug ntau ntawm cov kev phiv uas nullify tag nrho cov kev pab cuam los ntawm lawv cov kev siv. Nyob rau hauv peb lub teb chaws, cov tshuaj yog tsis siv.

Cia peb xav txog nyob rau hauv ntau yam ntawm ib co ntawm cov cheeb tsam ntawm txoj kev kho.

tshuaj

Tej zaum yuav tsum tau tsa, yog tias paub tseeb hais tias mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob. Npaj yuav tsum tau xaiv los ntawm ib tug kws kho mob. Rau ib tug hais tau cov tshuaj stimulants xws tshuaj pab cov me nyuam txhim kho concentration. Qhov no pab pawg neeg no muaj xws li cov nram qab no cov tshuaj:

• "Dexedrine".
• "Focalin".
• "Ritalin".
• "Metilin".
• "Vivans".

Kws txawj feem ntau kuj muab tshuaj nootropic, xws li:

• "Cortexin".
• "Gliatilin".
• "Phenibut".
• "Pantogam".

Lawv pab los txhim kho lub hlwb ntshav, txhim kho kev nco, peev xwm mus mloog.

ADHD kho mob nyob rau hauv Ixayees

Thaum lub mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob ntawm cov neeg Ixayees thiab nws cov tsev kho mob tej zaum yuav muaj ib tug lwm txoj tshuaj. Lub Israeli kho mob tsev specializing nyob rau hauv cov kev kho mob ntawm ADHD, siv raws li nram no lwm txoj kev kho mob.

Qhov no craniosacral txoj kev kho los yog osteopathy. Qhov no kev kho mob yog ua raws qhov tseeb hais tias lub pob txha taub hau yog ncaj qha mus txog rau cov nqaj qaum thiab sacrum. Txawm me ntsis kev hloov ntawm lub pob txha taub hau pob txha yuav tshem tawm los yog txo tau lub cev ailments thiab haumxeeb ntshawv siab. Thawj kauj ruam yog xa lub cev ua ntawm tus kab mob, tshwj xeeb tshaj yog rau cov me nyuam yug poob plig, thiab ces los lub lem ntawm lwm yam tshwj xeeb los pib kho mob.

Feem ntau cov me nyuam thiaj paub hais tias nrog "hyperactivity" tom qab zaug ntawm osteopathy yog tau kawm nyob rau hauv ib tug kawm ntawv nrog rau lwm cov me nyuam nyob rau hauv vaj huam sib luag hauv paus.

Ib tug ntawm cov tsev kho mob yog nyob rau hauv Tel Aviv, thiab yog mus los ntawm tus naas ej Dr. Alexander Kantsepolsky. Yog li, peb pom hais tias yog muaj ib tug mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog, cov kev kho mob uas cov neeg Ixayees tsis tau tsuas yog muaj tshuaj.

Tsoos tshuaj tiv thaiv hyperactivity

Kev kho mob ntawm tus kab mob no yuav tsum tau niam txiv ib tug ntau ntawm kev ua siab ntev. Nws yog tsim nyog los nruj me ntsis raws li cov tswv yim pom zoo ntawm ib tug kws kho mob yog tias tus mob "hyperactivity" nyob rau hauv lub tsev kawm ntawv uas muaj hnub nyoog cov me nyuam. Kev kho mob ntawm pej xeem cov tshuaj kuj yuav siv tau, tab sis tom qab kev sib tham nrog ib tug tshwj xeeb.

Ntawm no yog ib co zaub mov txawv los pab normalize pw tsaug zog, digestive system, thiab vim hais tias ntawm no yog ib tug me ntsis, tiam sis nws yuav ua kom tus cwj pwm ntawm cov me nyuam yaus:

1. Angelica paus. Nws muaj sedative zog. Yuav kom npaj qhov yuav tsum tau muab ib diav ntawm hauv av keeb kwm thiab ncuav 250 ml dej kub, rhaub nyob rau hauv ib tug dej da dej rau 20 feeb. Ib me ntsis txias thiab ntws. Noj 2 dia peb zaug ib hnub twg.
2. Hops. Rau txoj kev kho kev siv cones ntawm cov nroj tsuag. 1 diav ncuav ib lub khob ntawm cov dej thiab boil rau 2 feeb, ces muab ib tug me ntsis hais, lim thiab noj 1 diav 3 zaug ib hnub twg.
3. St John lub Wort yog tseem lug siv nyob rau hauv cov kev kho mob ntawm hyperactivity. Nws normalizes pw tsaug zog, yuav pab concentration thiab txhim kho kev nco. Nws yog tsim nyog los noj ib diav tws tshuaj ntsuab, ntxiv 0.5 liv ntawm dej thiab boil rau 5 feeb. Lub chilled tsim nyog los muab tus me nyuam rau 1-2 dia peb zaug ua ntej noj mov.
4. Zoo kev pab yog hais tias muaj yog hyperactivity nyob rau hauv cov me nyuam lub tsev kawm ntawv uas muaj hnub nyoog, kev kho mob ntawm pej xeem cov zaub mov txawv. Herbal teas yuav siv ntau heev. Ib tug ntawm lawv muaj xws li cov nram qab no Cheebtsam: valerian paus, txiv qaub tshuaj, mint, lavender paj, St. John lub wort. 2 diav ntawm lub collecting brewed 0.5 liv ntawm dej kub thiab hais 4 h. Muab tshuaj rau ib tug me nyuam ntawm 50 ml nyob rau hauv lub yav sawv ntxov thiab yav tsaus ntuj ua ntej noj mov.
5. Paj yeeb paj rau pab tshem tawm ntau heev ntawm cov kev ua ntawm tus me nyuam, raws li tau zoo raws li xeev siab, ntuav, thiab mob taub hau. 1 diav ntawm paj ncuav ib lub khob ntawm boiling dej thiab hais 10 feeb. Noj ib diav ob zaug ib hnub twg.

Nws yuav tsum tau muab sau tseg tias mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog kev kho mob sradstvami tsoos healers yuav pab tau, tab sis tsuas yog cov tshuaj kho yog ua, cov me nyuam yaus mus kawm ib tug psychologist, nws lub cev kev ua si tom.

Puas siab puas ntsws pab

Nyob rau hauv lub xub ntiag ntawm hyperactivity dua tsis tso tseg kev pab los ntawm ib tug psychologist. Tus kws khomob tshwjxeeb muaj nyob rau hauv nws pov tseg ib tug ntau yam ntawm cov tswv yim uas yuav pab kom tshem tawm cov kev ntxhov siab vim, kev txhim kho kev sib txuas lus ntawm tus me nyuam, kom tsis txhob muaj nws Aggressiveness.

Los ntawm simulating muaj tej yam kev kawm tau zoo, cov kev puas siab ntsws yuav qhia cov niam txiv, nyob rau hauv dab tsi cheeb tsam lawv kas yuav xav tias ntseeg. Nws tuav ntau yam autogenous kev kawm yog daws cov teeb meem ua hauj lwm, uas yuav tsum tau muab kev koom tes thiab cov niam txiv rau tus me nyuam. Tus kheej lub rau txhua tus me nyuam xaiv ce rau txoj kev loj hlob ntawm kev xav, kev mloog thiab kev nco.

Tsis txhob tsis saib tsis xyuas cov txhais tau tias ntawm xws tshwj xeeb, ua si thajmaum menyuam yuav tsuas muaj txiaj ntsim.

Yuav ua li cas mus nrog ib tug thajmaum menyuam

Nws yog ib qho tseem ceeb nyob rau hauv qhov mob ntawm "thajmaum" cov me nyuam ntawm lub tsev kawm ntawv uas muaj hnub nyoog saib xyuas. Kev tiv thaiv meanwhile kuj yog ib tug yuav tsum. Thiab nws yuav tsum pib ua ntej tus me nyuam yug. Tos niam yog tsim nyog los xyuas kom meej tag nrho cov tsim nyog tej yam kev mob rau tej kev uas cev xeeb tub.

Yuav kom tiv thaiv relapse, yog hais tias tus me nyuam yog twb mob "hyperactivity", yuav tsum ua raws li cov lus qhia nram qab:

• Pab koj tus me nyuam mus kawm cov tswv yim uas pab nyob rau hauv mastering lub tsev kawm ntawv cov ntaub ntawv uas.
• Thaum lub sij hawm kawm ntawv rau tshem tawm tej distracting khoom los ua ib tug ua hauj lwm ib puag ncig.
• Txhawb tus me nyuam, los mus nce lub txug mus ntxiv kev kawm.

Nyob rau hauv tas li ntawd, niam txiv yuav tau ua raws li tej yam cai thaum soj ntsuam nrog ib thajmaum menyuam:

1. Peb yuav tsum qhuas cov me nyuam yaus txawm me successes.
2. Tus me nyuam yuav tsum muaj lawv cov kev txiav txim, tab sis yog tseem me me, tab sis nws yuav tsum ua lawv tus kheej tsis tu ncua thiab.
3. Koj muaj peev xwm xyaum kom ib tug chaw muag mis nyuj uas tag nrho cov tau zoo.
4. Nws yog tsim nyog los muab tso ua num uas yog tau rau tus me nyuam.
5. tag nrho cov cheeb tsam ntawm dab tsi yog tso cai thiab dab tsi yog kiag li tsis tsim nyog los xaiv meej.
6. Ntawm kev kho mob yog tsim nyog los tshem tawm cov mandative laus.
7. Lub tsev yuav tsum muaj cai txhua hnub.
8. Tsis txhob cia koj tus me nyuam yuav overstrained.
9. TV saib lub sij hawm yuav tsum tau nyoog.
10. Nco ntsoov yuav tau kho pw tsaug zog thiab wakefulness.
11. Cov niam txiv yuav tsum nyob twj ywm nyob rau hauv tej teeb meem no.
12. Cov niam txiv yuav tsum pab kom tus me nyuam xaiv ib daim teb nyob qhov twg nws muaj peev xwm qhia nws lub peev xwm.

Yog hais tias koj tus me nyuam yog ib yam nkaus thiab thajmaum, muaj yog tsis muaj yuav tsum tau ceeb thiab muab tso rau ib tug ntoo khaub lig rau nws. Nrog niaj hnub chaw thiab cov tshuaj yuav tsis tau tiv nrog xws li pathology, koj cia li muaj lub sij hawm them sai sai mus rau nws thiab pom ib tug kws kho mob. Puas siab puas ntsws pab, tshuaj kho, hlwb yuav ua hauj lwm, thiab koj tus me nyuam yuav tau mus kawm heev rau ib tug par nrog lwm cov me nyuam thiab qhia tag nrho lawv tej txuj ci thiab muaj peev xwm.