Creatine hydrochloride: zoo, ntau npaum, xyuas

Tej kev ua si pab li creatine, muaj nyob rau hauv 14 daim. Great thov cov ncaws pob siv creatine monohydrate thiab creatine hydrochloride. Nyob rau kev xaiv thawj, tag nrho cov yog zoo hnov, raws li nws yog hais rau cov muag khoom rau heev ib cov sij hawm, tab sis tsis yog li ntawd nyob rau hauv lub thib ob. Nws "cov uas muaj hnub nyoog" ntawm lub lag luam yog 6 xyoo.

Qhov zoo ntawm cov creatine hydrochloride

Tus thawj cov khoom raws li nyob rau hauv no yam khoom uas - CON-CRET ProMera kev ua si - yeej tsis ceases mus ua nyob rau hauv lub rankings ntawm qhov zoo tshaj plaws ntxiv mus rau lub taw tes ntawm view ntawm cov neeg. Zoo cov khoom tam sim ntawd los ua nrov nrog zoo-paub ncaws pob. Ib tug loj ntxiv hydrochloride lus dag nyob rau hauv nws cov high bioavailability, ua yam khoom uas yog sai thauj mus rau cov nqaij ntshiv.

Peev xwm creatine hydrochloride - yog:

-Quick teem nqaij loj;

-vospolnenie adeinozintrifosfata ntau siab;

-usilenny zog pauv;

-Fast rov qab tom qab kev kawm;

-Improved ntawm lub siab los;

-Reduce o;

High-endurance;

-zamedlenie lactic acid.

Cov hauj lwm zoo ntawm cov tshuaj

Creatine Hydrochloride, muab piv nrog rau lwm tus neeg, nws yog ntau npaum li cas soluble nyob rau hauv cov dej thiab sai zom. Qhov no yuav pab txo txoj kev pheej hmoo ntawm kev phiv tshuaj los ntawm cov hnyuv ib ntsuj av. Nyob rau hauv tas li ntawd, nce lub concentration ntawm anabolic cov tshuaj hormones.

Hydrochloride creatine tus nqi uas siab sib txawv. Qhov no yog vim tus paub technology ntawm no tu neeg sawv cev. Txawm li cas los, muaj ib tug hauj lwm qhia txog cov fact tias ib tug thiab ib tug ib nrab grams ntawm hydrochloride yuav hloov tsib grams ntawm monohydrate, uas tej yam nyiaj txiag.

Creatine hydrochloride: txog cov tshuaj xyuas

Muaj ntau ncaws pob hais dhau qaub saj creatine hydrochloride. Qhov no disadvantage yuav tsum counteracted yog diluted tshuaj nyob rau hauv qab zib kua los yog kis tau multi-tivthaiv additive tsis muaj teeb meem.

Cov tshuaj yog zoo heev, thiaj li muab nws thiab xaiv ib tug ntau palatable sib tov yog tsis tsim nyog. Tsis yog txhua txhua ncaws pob nrog cog qoob loo xa mus rau qhov ntxiv, raws li nws tshwm sim rau lub lag luam kuj nyuam qhuav ua si kev noj haus, thiab yog li sim nws cov nyhuv rau nws tus kheej twb tsis muaj ntau yam.

Ntxiv mus, nws yuav tsum tau muab sau tseg hais tias creatine hydrochloride - yog ib tug kev ua si ntxiv thiab yog tsis muaj peev xwm los tsim kom tau zoo nqaij tsis muaj kev fais fab mov, intensive kev cob qhia thiab tag nrho rov qab tom qab nws.

Yuav ua li cas mus noj creatine hydrochloride

Cov novice ncaws pob nias lo lus nug, seb zoo creatine hydrochloride, raws li ib tug ntxiv rau kom nws muab ib tug zoo tshwm sim? Cov ntaub ntawv no yuav tsum tau qhia rau hauv lub ntim ntawm cov tshuaj, tiam sis tsis yeej ib txwm, cov neeg siv yuav to taub cov lus qhia, vim hais tias nws yog feem ntau tsis txhais mus rau hauv Lavxias teb sab.

Nyob rau hnub ntawm lub ua kis las yuav tsum 2G creatine hydrochloride. Nws tso cai rau kev sib cais feem nyob rau hauv ob kauj ruam. Lub additive yuav siv ua ntej thiab tom qab txoj kev kawm. Nws yog qhov zoo tshaj plaws los ntxuav cia lub capsule nrog txiv hmab kua txiv los sis dej.

Yog hais tias creatine hydrochloride tso raws li ib tug hmoov, nws muaj peev xwm kuj yuav diluted nyob rau hauv ib tug dej haus. Cov tshuaj yuav tsum nrog lub BCAA tus, Nyhav gainers, protein co, ke nrog predptrenikami. Muaj yog tsis muaj yuav tsum tau ua raws li ib qho kev noj cov zaub mov raws li creatine tsis muaj feem xyuam rau qhov zoo ntawm digestible tshuaj los ntawm tej yam ntuj tso khoom noj. Duration ntawm hydrochlorinated kreatinadolzhna sostavlyaet 1.5 -2 lub hlis.

xaus

Additive nyob rau hauv daim ntawv ntawm cov creatine HCL, yeej muaj nqis ib zaug. Lub ntsiab kom zoo dua ntawm cov khoom - nws yog ib qho zoo yuav txo tau kev phiv tshuaj. Tshwj xeeb tshaj yog pom zoo kom tsawg ntawm cov creatine hydrochloride cov neeg uas tej kev phiv tom qab haus ntawm creatine monohydrate.