Amino acids nyob rau hauv lub tsev muag tshuaj raws li ib tug nutraceuticals

Amino acids - lub loj Cheebtsam ntawm txawv systems. Lawv yog cov catalysts thiab yog tsim nyog rau lub synthesis ntawm cov nqaijrog, lawv ua si ib tug tshwj xeeb lub luag hauj lwm nyob rau hauv lub tshua txuam nrog qhov kev tso tawm ntawm lub zog. Cov no yog cov tshuaj uas yog tseem ceeb heev rau lub cev. Niaj hnub no, koj yuav yuav ib tug ntau yam ntawm cov amino acids nyob rau hauv lub tsev muag tshuaj.

Yuav ua li cas yog amino acids?

Txhua nyob kab mob no yog ua los ntawm cov nqaijrog uas muaj ib tug ntau yam ntawm cov ntaub ntawv thiab ua ib tug ntau yam ntawm kev khiav dej num. Cov nqaijrog rau tib neeg yog ib qho tseem ceeb vim hais tias lawv tsim tag nrho cov kabmob, cov leeg thiab ligaments, rau tes thiab plaub hau, raws li zoo raws li lub hauv paus ntawm kua thiab ntaub so ntswg. Txhua protein nyob rau hauv lub cev muaj ib tug tshwj xeeb cov qauv. Lawv tuaj txog nyob rau hauv lub synthesis ntawm cov amino acids, uas tej zaum yuav raug hu ua zoo tshaj plaws rau txoj kev loj hlob thiab cov txij nkawm uas tseem ceeb heev kev ua si. Amino acids - yog tshuaj units uas ua tau proteins. Nyob rau hauv tas li ntawd, lawv yuav tsum tau ua kom tiav hauj lwm ntawm lub hlwb. Ib txhia ntawm lawv yog muab nrog lub zog tej nqaij, txhawb tseeb degradation nyob rau hauv lub cev ntawm cov zaub mov thiab vitamins. ib tug ua txawv cov ntawm amino acids yog xaiv kom tau ib tug kev lub hom phiaj. Lub tsev muag tshuaj yog tam sim no ib tug ntau ntawm cov khoom uas hais tias yuav pab tau los thiab ntxiv dag zog noj qab haus huv.

hom amino acids

Ib nrab ntawm cov tseem ceeb cov amino acids yog tsim nyob rau hauv lub siab, tiam sis feem ntau ntawm lawv yuav tsum los ntawm cov zaub mov. Yuav kom nqa indispensable amino acids xws li lysine, valine, phenylalanine, leucine, methionine, tryptophan, threonine, isoleucine. Niaj hnub nimno pharmacology ua ob nonessential thiab qhov tseem ceeb cov amino acids. Lub tsev muag tshuaj yuav tau muas raws li nutraceuticals, tau txais lawv yog yam tseem ceeb heev nyob rau hauv ntau yam kab mob thiab tsis muaj zog txaus lub cev.

qhov tseem ceeb cov amino acids

Qhov no tsiaj yuav tsis tau tsim nyob rau hauv daim siab thiab nkag mus rau hauv lub cev tsuas muaj khoom noj khoom haus los yog raws li ib tug noj tshuaj pab. Lawv yog cov tsim nyog rau tag nrho cov nruab nrog cev thiab khiav dej num, thiab cov tsis muaj lawv yuav ua rau kom ntau mob nyob rau hauv lub cev. Tsis tas li ntawd, amino acids muab tej txiaj ntsim uas zoo antioxidant zog. Muag rau hauv ib lub khw muag tshuaj xws amino acids, tog twg los singly los yog nyob rau hauv ua ke nrog nrog cov vitamins. Piav mentsis txog tus yim tseem ceeb cov amino acids, uas yog qhov tseem ceeb yam rau ib tug tag nrho lub neej thiab cov neeg kho mob. Yog li, cov amino acid lysine txhawb rau tej lub theem ntawm cov ntshav triglycerides thiab tseem muaj ib tug antiviral nyhuv. Detoxification txheej txheem yog tau muab cov amino acid methionine, tas, nws yog ib lub muaj zog antioxidant. Yuav txhim khu kev tiv thaiv, tsim kev ua ntawm elastin thiab collagen koj lub cev xav tau kev pab threonine. Rau kev tswj stability nyob rau hauv cov ntshav qab zib theem, cov txheej txheem ceev zog lawm, thiab tsim los ntawm hemoglobin hnov isoleucine. Rau hnub tim, cov amino acids yog sawv cev nyob rau hauv lub tsev muag tshuaj lug, tab sis lawv yuav tsum tau siv tsuas yog tom qab kev sib tham nrog ib tug kws kho mob tshwj xeeb. Lawv tag nrho cov muaj ntau nta thiab zog. Yog li ntawd, kom kev puas hlwb tus neeg ras heev thiab nco siv phenylalanine. Thiab nyob rau hauv thiaj li yuav kom tsim vitamin B3, raws li zoo raws li mus rau stabilize qhov mus ob peb vas thiab ib txwm pw tsaug zog yog qhov tseem ceeb cov amino acid tryptophan. Leucine thiab valine pab restore puas cov pob txha, cov leeg thiab daim tawv nqaij. Nws pib ua tag nrho ntawm cov amino acids nyob rau hauv cov ntsiav tshuaj ntawm ib tug tsev muag tshuaj.